{"id":5044,"date":"2019-08-27T17:22:08","date_gmt":"2019-08-27T12:52:08","guid":{"rendered":"https:\/\/zehn.ir\/blog\/?p=5044"},"modified":"2019-08-28T16:05:38","modified_gmt":"2019-08-28T11:35:38","slug":"success-mental-health-physical-health","status":"publish","type":"post","link":"https:\/\/zehn.ir\/blog\/success-mental-health-physical-health\/","title":{"rendered":"\u0686\u0631\u0627 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0628\u0647 \u0627\u0646\u062f\u0627\u0632\u0647 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645 \u0627\u0632 \u0627\u0647\u0645\u06cc\u062a \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631 \u0627\u0633\u062a\u061f"},"content":{"rendered":"

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\u0628\u0631\u0627\u06cc \u062a\u063a\u06cc\u06cc\u0631<\/a> \u0632\u0646\u062f\u06af\u06cc\u200c\u062a\u0627\u0646<\/a> \u0686\u0637\u0648\u0631 \u0628\u0627\u06cc\u062f \u0628\u0627 \u062e\u0648\u062f \u0622\u06cc\u0646\u062f\u0647\u200c\u062a\u0627\u0646 \u0635\u062d\u0628\u062a \u06a9\u0646\u06cc\u062f\u061f<\/a><\/strong><\/p>\n

\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f: \u0627\u06af\u0631 \u0627\u0632 \u0646\u0638\u0631 \u062c\u0633\u0645\u06cc \u0636\u0639\u06cc\u0641 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u062a\u0627\u0646 \u0646\u06cc\u0632 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n

\u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u06af\u0631 \u0627\u0632 \u0646\u0638\u0631 \u0631\u0648\u062d\u06cc \u0636\u0639\u06cc\u0641 \u0647\u0633\u062a\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u062a\u0627\u0646 \u0646\u06cc\u0632 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n

\u06f2.) \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0634\u0645\u0627 \u0628\u0631 \u062b\u0628\u0627\u062a \u0645\u0627\u0644\u06cc \u062a\u0627\u0646 \u0646\u06cc\u0632 \u062a\u0627\u062b\u06cc\u0631 \u0645\u06cc \u06af\u0630\u0627\u0631\u062f.<\/strong><\/h3>\n

\u0628\u06cc\u0634\u062a\u0631 \u0645\u0631\u062f\u0645 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0622\u0645\u0627\u062f\u06af\u06cc \u0630\u0647\u0646\u06cc \u0645\u06cc\u00ad\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u062b\u0628\u0627\u062a \u0645\u0627\u0644\u06cc \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f\u060c \u0622\u06af\u0627\u0647\u06cc \u0646\u062f\u0627\u0631\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u0627\u0631\u062a\u0628\u0627\u0637 \u0622\u0646 \u0628\u0627 \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u0645\u0627\u0646 \u0686\u0646\u062f\u0627\u0646 \u0622\u0634\u06a9\u0627\u0631 \u0646\u06cc\u0633\u062a.<\/p>\n

\u0637\u0628\u0642 \u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u06cc \u06a9\u0647 \u062a\u0648\u0633\u0637 \u0698\u0648\u0631\u0646\u0627\u0644 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc \u0631\u0648\u0627\u0646\u067e\u0632\u0634\u06a9\u06cc \u0627\u0646\u062c\u0627\u0645 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0648\u0627\u0646\u06cc \u0631\u0646\u062c \u0645\u06cc\u00ad\u0628\u0631\u0646\u062f \u06f4\u06f0% \u06a9\u0645\u062a\u0631 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0648\u0636\u0639\u06cc\u062a \u0631\u0648\u062d\u06cc \u062e\u0648\u0628 \u0647\u0633\u062a\u0646\u062f\u060c \u06a9\u0633\u0628 \u062f\u0631\u0622\u0645\u062f \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n

\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0637\u0627\u0644\u0639\u0647\u060c \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0634\u062e\u0635 \u0634\u062f \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0648\u0627\u0646\u06cc \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u062f\u0647 \u06cc\u06a9 \u0633\u0648\u0645 \u0627\u0632 \u06a9\u0644 \u0628\u06cc \u062e\u0627\u0646\u0645\u0627\u0646 \u0647\u0627 \u0631\u0627 \u062a\u0634\u06a9\u06cc\u0644 \u0645\u06cc\u00ad\u062f\u0647\u0646\u062f \u06a9\u0647 \u062d\u062f\u0648\u062f \u06f1\u06f6 % \u0627\u0633\u062a.<\/p>\n

\u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a \u0631\u0648\u0627\u0646\u06cc\u060c \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0628\u0647\u0631\u0647 \u0648\u0631\u06cc \u062a\u0627\u0646 \u0631\u0627 \u0646\u06cc\u0632 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0628\u0631\u062f.<\/p>\n

\u0633\u0627\u0632\u0645\u0627\u0646 \u0628\u0647\u062f\u0627\u0634\u062a \u062c\u0647\u0627\u0646\u06cc \u06af\u0632\u0627\u0631\u0634 \u062f\u0627\u062f \u06a9\u0647 \u0633\u0627\u0644\u0627\u0646\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u06f2\u06f0\u06f0 \u0645\u06cc\u0644\u06cc\u0648\u0646 \u0631\u0648\u0632 \u06a9\u0627\u0631\u06cc \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u00ad\u0631\u0648\u062f.<\/p>\n

\u062a\u0642\u0631\u06cc\u0628\u0627 \u0646\u06cc\u0645\u06cc \u0627\u0632 \u06f1\u06f0 \u062f\u0644\u06cc\u0644 \u0627\u0635\u0644\u06cc \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062f\u0631 \u062c\u0647\u0627\u0646 \u060c \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0627\u0633\u062a.<\/p>\n

\u06f5 \u0645\u0632\u06cc\u062a \u062e\u0644\u0627\u0642\u0627\u0646\u0647 \u0631\u0624\u06cc\u0627\u067e\u0631\u062f\u0627\u0632\u06cc: \u0686\u06cc\u0632\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0627 \u0631\u0648\u06cc\u0627 \u067e\u0631\u062f\u0627\u0632\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u0622\u0646\u0647\u0627 \u062f\u0633\u062a \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645<\/a><\/strong><\/p>\n

\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u0630\u0647\u0646\u06cc \u062f\u0627\u0631\u0646\u062f\u060c \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u06af\u0631\u060c \u0645\u06a9\u0631\u0631\u0627 \u0627\u0632 \u0645\u0631\u062e\u0635\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f. \u0628\u0647 \u0646\u0638\u0631 \u0646\u0645\u06cc \u0631\u0633\u062f \u06a9\u0647 \u062d\u062a\u06cc \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631\u060c \u06a9\u0627\u0645\u0644\u0627 \u0628\u0647 \u0648\u0638\u0627\u06cc\u0641 \u062e\u0648\u062f \u062a\u0648\u062c\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n

\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u062f\u0633\u062a \u06a9\u0645 \u0646\u06af\u06cc\u0631\u06cc\u062f. \u0647\u0645\u0627\u0646\u0646\u062f \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645\u06cc \u062a\u0627\u0646\u060c \u0628\u0627 \u0622\u0646 \u0631\u0641\u062a\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/p>\n

\u06f3.) \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0634\u0645\u0627 \u0645\u06cc \u00ad\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u062a\u0627\u0646 \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f.<\/strong><\/h3>\n

\u0639\u0632\u06cc\u0632\u0627\u0646\u0645\u0627\u0646 \u0627\u063a\u0644\u0628 \u0628\u0627 \u062d\u062f\u0627\u06a9\u062b\u0631 \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0648 \u0645\u0633\u0627\u06cc\u0644 \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0645\u0627\u0646 \u0645\u0648\u0627\u062c\u0647 \u0648 \u0645\u062a\u0627\u062b\u0631\u0647\u0633\u062a\u0646\u062f. \u0634\u0627\u0648\u0646 \u0644\u06cc\u0645<\/p>\n

\u062f\u0644\u06cc\u0644 \u0645\u0647\u0645\u06cc \u06a9\u0647 \u062a\u0628\u06cc\u06cc\u0646 \u0645\u06cc\u06a9\u0646\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u062d\u0627\u0626\u0632 \u0627\u0647\u0645\u06cc\u062a \u0627\u0633\u062a \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u0641\u0631\u062f \u062a\u0627\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f.<\/p>\n

\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a \u0631\u0648\u0627\u0646\u060c \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u062e\u0637\u0631 \u0633\u0648\u0621 \u0627\u0633\u062a\u0641\u0627\u062f\u0647\u060c \u0628\u06cc \u062a\u0648\u062c\u0647\u06cc \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639 \u0633\u0648\u0621\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0647\u0627\u06cc \u0639\u0627\u0637\u0641\u06cc \u0648 \u0631\u0641\u062a\u0627\u0631\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u06af\u06cc\u0631\u0646\u062f.<\/p>\n

\u063a\u0627\u0644\u0628\u0627 \u0648\u0642\u062a\u06cc \u06a9\u0633\u06cc \u0628\u0647 \u0633\u0645\u062a\u0634\u0627\u0646 \u0646\u0645\u06cc\u0631\u0648\u062f\u060c \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u062f\u06cc\u06af\u0631\u0627\u0646 \u062c\u062f\u0627 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n

\u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u0627\u06cc\u0646 \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0645\u06cc\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u06cc \u0628\u0647 \u0648\u062c\u0648\u062f \u0628\u06cc\u0627\u06cc\u0646\u062f. \u0627\u06cc\u0646 \u0627\u062d\u062a\u0645\u0627\u0644 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0632\u0631\u06af\u062a\u0631 \u0634\u062f\u0647 \u0648 \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062d\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc \u0634\u0648\u0646\u062f \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0645\u0639\u0627\u0644\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n

\u067e\u062f\u0631 \u0686\u0647\u0627\u0631\u0641\u0631\u0632\u0646\u062f \u06a9\u0647 \u0627\u0632 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u0632\u0645\u0646 \u0631\u0646\u062c \u0645\u06cc \u0628\u0631\u062f.<\/p>\n

\u0628\u0647 \u0627\u06cc\u0646 \u0641\u06a9\u0631\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0647\u0645\u0633\u0631 \u0648 \u0686\u0647\u0627\u0631\u0641\u0631\u0632\u0646\u062f\u0634 \u0645\u06cc\u00ad\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u0648\u06cc \u06a9\u0646\u0627\u0631 \u0628\u06cc\u0627\u06cc\u0646\u062f.<\/p>\n

\u0627\u06cc\u0646 \u0639\u0632\u06cc\u0632\u0627\u0646 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u063a\u0644\u0628 \u0628\u0627 \u0641\u0634\u0627\u0631 \u0627\u0642\u062a\u0635\u0627\u062f\u06cc\u060c \u0627\u0632 \u062f\u0633\u062a \u062f\u0627\u062f\u0646 \u0634\u063a\u0644\u060c \u0627\u0633\u062a\u0631\u0633 \u0648 \u0633\u0627\u06cc\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a \u0646\u0627\u0634\u06cc \u0627\u0632 \u0645\u0633\u0627\u0626\u0644 \u0628\u0647\u062f\u0627\u0634\u062a \u0631\u0648\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631\u06cc\u0646 \u062a\u0627\u062b\u06cc\u0631\u067e\u0630\u06cc\u0631\u06cc \u0631\u0627 \u062f\u0627\u0631\u0646\u062f.<\/p>\n

\u0628\u0647 \u0647\u0645\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u0628\u0647\u0628\u0648\u062f\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0644 \u062e\u0627\u0646\u0648\u0627\u062f\u0647 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u0634\u0648\u062f \u062a\u0627 \u0647\u0645\u0647 \u0628\u062a\u0648\u0627\u0646\u0646\u062f \u0634\u0641\u0627 \u06cc\u0627\u0641\u062a\u0647 \u0648 \u0628\u0627 \u0642\u062f\u0631\u062a \u067e\u06cc\u0634 \u0628\u0631\u0648\u0646\u062f.<\/p>\n

\u06f4.) \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u062f\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0648\u0627\u0646\u06cc \u062d\u0627\u062f \u06cc\u0627 \u0628\u06cc \u062b\u0628\u0627\u062a\u06cc\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u062e\u0637\u0631\u0627\u062a\u06cc \u0645\u0646\u062a\u062c \u06af\u0631\u062f\u062f.<\/strong><\/h3>\n

\u0628\u062d\u062b\u0647\u0627\u06cc\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0648\u0627\u0646\u06cc \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u062f\u0647 \u0648 \u0627\u0631\u062a\u0628\u0627\u0637 \u0622\u0646 \u0628\u0627 \u062c\u0631\u0627\u06cc\u0645 \u062e\u0634\u0648\u0646\u062a \u0622\u0645\u06cc\u0632 \u0635\u0648\u0631\u062a \u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a.<\/p>\n

\u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u062e\u062f\u0631 \u06cc\u0627 \u0627\u0644\u06a9\u0644 \u0646\u06cc\u0632 \u0645\u0637\u0631\u062d \u0634\u062f\u0647 \u06a9\u0647 \u0628\u0627\u0639\u062b \u0645\u06cc\u0634\u0648\u062f\u060c \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a \u0631\u0648\u0627\u0646\u060c \u0631\u0646\u062c \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0627 \u0645\u062a\u062d\u0645\u0644 \u06af\u0631\u062f\u0646\u062f.<\/p>\n

\u0627\u0645\u0627 \u0634\u0627\u06cc\u062f \u0646\u06af\u0631\u0627\u0646\u06cc \u062c\u062f\u06cc \u062a\u0631 \u0627\u06cc\u0646 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0645\u0639\u0645\u0648\u0644\u0627 \u0642\u0631\u0628\u0627\u0646\u06cc \u062c\u0631\u0645 \u062e\u0634\u0646 \u0645\u06cc\u00ad\u0634\u0648\u0646\u062f.<\/p>\n

\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0647\u0646\u0648\u0632 \u0647\u0645 \u062f\u0631 \u0645\u0648\u0631\u062f \u067e\u06cc\u0648\u0646\u062f \u0628\u06cc\u0646 \u062e\u0634\u0648\u0646\u062a \u0648 \u0645\u0633\u0627\u0626\u0644 \u0631\u0648\u0627\u0646\u06cc \u0645\u0632\u0645\u0646 \u062f\u0631\u0645\u0627\u0646 \u0646\u0634\u062f\u0647 \u062f\u0631 \u062d\u0627\u0644 \u0627\u0646\u062c\u0627\u0645 \u0627\u0633\u062a\u060c \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0686\u0646\u06cc\u0646 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u062a\u0627\u0633\u0641\u0627\u0646\u0647 \u0628\u0647 \u0647\u062f\u0641 \u0633\u0648\u0621\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06cc\u0627 \u0628\u062f\u0631\u0641\u062a\u0627\u0631\u06cc \u0628\u062f\u0644 \u0645\u06cc\u00ad\u0634\u0648\u0646\u062f.<\/p>\n

\u062f\u0631 \u062d\u0642\u06cc\u0642\u062a\u060c \u0645\u0631\u06a9\u0632 \u062e\u062f\u0645\u0627\u062a\u06cc \u062f\u0631 \u06a9\u0627\u0631\u0648\u0644\u06cc\u0646\u0627\u06cc \u0634\u0645\u0627\u0644\u06cc \u06a9\u0634\u0641 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u0627\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062d\u06cc \u0634\u062f\u06cc\u062f\u060c \u06a9\u0647 \u062f\u0627\u0631\u0648 \u0645\u0635\u0631\u0641 \u0646\u0645\u06cc\u00ad\u06a9\u0631\u062f\u0646\u062f\u060c \u06f2.\u06f7 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0642\u0631\u0628\u0627\u0646\u06cc \u062c\u0631\u0645 \u062e\u0634\u0646 \u0628\u0648\u062f\u0646\u062f.<\/p>\n

\u06f5.) \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc \u062e\u0648\u0628 \u0645\u06cc\u062a\u0648\u0627\u0646\u062f \u0632\u0646\u062f\u06af\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u00ad\u062a\u0631 \u0648 \u0634\u0627\u062f\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc\u062a\u0627\u0646 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0622\u0648\u0631\u062f.<\/strong><\/h3>\n

\u0627\u0631\u0632\u06cc\u0627\u0628\u06cc \u062e\u0648\u062f\u062a\u0627\u0646 \u0631\u0627 \u0628\u06cc\u0627\u0645\u0648\u0632\u06cc\u062f. \u0631\u0648\u0632\u0627\u0646\u0647 \u062f\u0644\u0627\u06cc\u0644 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u062e\u0648\u062f \u0628\u0631\u0627\u06cc \u0644\u0628\u062e\u0646\u062f \u0632\u062f\u0646 \u0648 \u0634\u0627\u062f \u0645\u0627\u0646\u062f\u0646\u060c \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u06cc\u062f. \u0634\u0627\u0648\u0646 \u0644\u06cc\u0645<\/p>\n

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\u0645\u0637\u0627\u0644\u0639\u0647 \u0627\u06cc \u062f\u0631 \u0645\u062c\u0644\u0647 \u067e\u0632\u0634\u06a9\u06cc \u0628\u0631\u06cc\u062a\u0627\u0646\u06cc\u0627 \u06f2\u06f0\u06f1\u06f2 \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062d\u062a\u06cc \u062f\u0627\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062d\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc \u062e\u0641\u06cc\u0641\u06cc \u0647\u0633\u062a\u0646\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0645\u06cc\u062f \u0628\u0647 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0645\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n

\u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0634\u062e\u0635 \u0634\u062f\u0647 \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u0627\u0646\u06cc \u0645\u0632\u0645\u0646 \u0645\u0627\u0646\u0646\u062f \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0648 \u0627\u0636\u0637\u0631\u0627\u0628 \u0631\u0646\u062c \u0645\u06cc\u00ad\u0628\u0631\u0646\u062f\u060c \u062e\u0637\u0631 \u0645\u0631\u06af ( \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc) \u0631\u0627 \u0628\u0647 \u06f9\u06f4% \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u0646\u062f.<\/p>\n

\u0627\u06af\u0631\u0686\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0634\u06a9\u0644\u0627\u062a \u0631\u0648\u062d\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc \u0634\u062f\u06cc\u062f \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0627\u0645\u0627 \u062f\u0627\u0626\u0645\u0627 \u0627\u062d\u0633\u0627\u0633 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc\u060c \u0646\u06af\u0631\u0627\u0646\u06cc \u06cc\u0627 \u0648\u062d\u0634\u062a \u0645\u06cc\u00ad\u062a\u0648\u0627\u0646\u062f \u0639\u0648\u0627\u0642\u0628 \u062c\u062f\u06cc \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627 \u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f \u0648 \u062c\u0646\u0628\u0647 \u0647\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u062a\u0627\u0646 \u0631\u0627 \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f.<\/p>\n

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\u0627\u06cc\u0646\u0647\u0627 \u0631\u0648\u0634\u0647\u0627\u06cc \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646 \u0648 \u0628\u0647\u0632\u06cc\u0633\u062a\u06cc \u0634\u0645\u0627 \u0647\u0633\u062a\u0646\u062f.<\/p>\n

\u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u062f\u0627\u0646\u06cc\u062f \u06a9\u0647 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0630\u0647\u0646 \u0648 \u0628\u062f\u0646\u062a\u0627\u0646 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0632\u0646\u062f\u06af\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u00ad\u062a\u0631\u060c \u0628\u0644\u06a9\u0647 \u06a9\u06cc\u0641\u06cc\u062a \u0628\u0647\u062a\u0631 \u0646\u06cc\u0632 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n

\u0627\u0632 \u0627\u06cc\u0646 \u0631\u0648 \u0647\u0631 \u0632\u0645\u0627\u0646 \u06a9\u0647 \u0646\u0634\u0627\u0646\u0647 \u0627\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u0648\u0627\u0646\u06cc \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u062f\u0631 \u0627\u0633\u0631\u0639 \u0648\u0642\u062a \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062f\u0627\u0631\u0648\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0648 \u0645\u0639\u0627\u0644\u062c\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

\u0627\u062c\u0627\u0632\u0647 \u0646\u062f\u0647\u06cc\u062f \u0645\u0634\u06a9\u0644 \u0628\u0632\u0631\u06af \u0634\u0648\u062f \u0648 \u0632\u0646\u062f\u06af\u06cc \u062a\u0627\u0646 \u0631\u0627 \u062a\u062d\u062a \u062a\u0627\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

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