{"id":12362,"date":"2020-11-09T09:55:59","date_gmt":"2020-11-09T06:25:59","guid":{"rendered":"https:\/\/zehn.ir\/blog\/?p=12362"},"modified":"2021-11-03T11:42:45","modified_gmt":"2021-11-03T08:12:45","slug":"%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%db%8c%d9%88%da%af%d8%a7","status":"publish","type":"post","link":"https:\/\/zehn.ir\/blog\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%db%8c%d9%88%da%af%d8%a7\/","title":{"rendered":"\u06cc\u0648\u06af\u0627\u060c \u0648\u0631\u0632\u0634\u06cc \u0628\u0631\u0627\u06cc \u0631\u0648\u062d \u0648 \u062c\u0633\u0645"},"content":{"rendered":"<div id=\"tdi_1_220\" class=\"tdc-row\"><div class=\"vc_row vc_custom_1609232178866 tdi_2_7d6 pillar-top-section wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232178866{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(40,0,59,0.6) !important;*background-color: rgb(40,0,59) !important;}\n\/* custom css *\/\n.tdi_2_7d6,\r\n                .tdi_2_7d6 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_2_7d6,\r\n\t\t\t\t.tdi_2_7d6 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_2_7d6 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_4_bfa  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_4_bfa{\r\n                    vertical-align: baseline;\r\n                }.tdi_4_bfa > .wpb_wrapper,\r\n\t\t\t\t.tdi_4_bfa > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_4_bfa > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_4_bfa > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h1 style=\"text-align: center;\"><span style=\"color: #ffffff;\">\u06cc\u0648\u06af\u0627 \u0686\u06cc\u0633\u062a\u061f \u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u06cc\u0648\u06af\u0627<\/span><\/h1>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_6_6de  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_6_6de{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_6_6de,\r\n\t\t\t\t.tdi_6_6de .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_6_6de .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_8_020  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_8_020{\r\n                    vertical-align: baseline;\r\n                }.tdi_8_020 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_8_020 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_8_020 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12363&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;][vc_column_text][\/vc_column_text]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_9_8bf\" class=\"tdc-row\"><div class=\"vc_row vc_custom_1604927662715 tdi_10_68f pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1604927662715{padding-top: 60px !important;}\n\/* custom css *\/\n.tdi_10_68f,\r\n                .tdi_10_68f .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_10_68f,\r\n\t\t\t\t.tdi_10_68f .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_10_68f .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_12_e9a  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_12_e9a{\r\n                    vertical-align: baseline;\r\n                }.tdi_12_e9a > .wpb_wrapper,\r\n\t\t\t\t.tdi_12_e9a > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_12_e9a > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_12_e9a > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]\u06cc\u0648\u06af\u0627 (Yoga) \u0639\u0645\u0644\u06cc \u0628\u0627\u0633\u062a\u0627\u0646\u06cc \u0648 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0631\u06cc\u0634\u0647 \u062f\u0631 \u0641\u0644\u0633\u0641\u0647 \u0647\u0646\u062f \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0631 \u0622\u063a\u0627\u0632 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0639\u0646\u0648\u06cc \u0645\u0639\u0631\u0641\u06cc \u0634\u062f\u060c <span style=\"color: #ff00ff;\"><strong>\u0627\u0645\u0627 \u0628\u0647 \u0645\u0631\u0648\u0631 \u0632\u0645\u0627\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0628\u0647\u0632\u06cc\u0633\u062a\u06cc \u062c\u0633\u0645\u06cc \u0648 \u0631\u0648\u0627\u0646\u06cc \u0627\u0631\u062a\u0642\u0627\u0621 \u06cc\u0627\u0641\u062a.<\/strong><\/span> \u0628\u0647 \u0648\u06cc\u0698\u0647 \u062f\u0631 \u062c\u0627\u0645\u0639\u0647 \u067e\u064f\u0631\u0645\u0634\u063a\u0644\u0647 \u0627\u0645\u0631\u0648\u0632\u060c \u06cc\u0648\u06af\u0627 \u0645\u062d\u0628\u0648\u0628\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f\u060c \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u062f\u0648\u0631\u06cc \u0627\u0632 \u0632\u0646\u062f\u06af\u06cc \u067e\u0631 \u0647\u0631\u062c \u0648 \u0645\u0631\u062c \u0648 \u0634\u0644\u0648\u063a \u062f\u0646\u06cc\u0627\u06cc \u0645\u062f\u0631\u0646 \u0627\u0633\u062a. <span style=\"color: #ff00ff;\"><strong>\u06cc\u0648\u06af\u0627 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0631\u0648\u062d\u06cc \u0648 \u062c\u0633\u0645\u06cc \u0631\u0627 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f \u0648 \u0627\u0641\u0631\u0627\u062f \u0631\u0627 \u062f\u0631 \u062f\u0646\u06cc\u0627\u06cc \u062f\u0631\u0648\u0646\u06cc\u200c\u0634\u0627\u0646 \u063a\u0631\u0642 \u0645\u06cc\u200c\u06a9\u0646\u062f<\/strong><\/span>\u061b \u0628\u0627 <strong>\u0630\u0647\u0646<\/strong> \u0647\u0645\u0631\u0627\u0647 \u0628\u0627\u0634\u06cc\u062f.[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"tdi_13_b27\" class=\"tdc-row\"><div id=\"fehrest\" class=\"vc_row vc_custom_1600162086338 tdi_14_226 pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1600162086338{padding-top: 60px !important;padding-bottom: 60px !important;}\n\/* custom css *\/\n.tdi_14_226,\r\n                .tdi_14_226 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_14_226,\r\n\t\t\t\t.tdi_14_226 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_14_226 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_16_90b  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_16_90b{\r\n                    vertical-align: baseline;\r\n                }.tdi_16_90b > .wpb_wrapper,\r\n\t\t\t\t.tdi_16_90b > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_16_90b > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_16_90b > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">\u0641\u0647\u0631\u0633\u062a<\/h2>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_18_6b0  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_18_6b0{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_18_6b0,\r\n\t\t\t\t.tdi_18_6b0 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_18_6b0 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_20_bee  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_20_bee{\r\n                    vertical-align: baseline;\r\n                }.tdi_20_bee .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_20_bee .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_20_bee .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12367&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl1&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl1\">\u0641\u0635\u0644 \u06f1<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl1\">\u06cc\u0648\u06af\u0627 \u0686\u06cc\u0633\u062a\u061f<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><div class=\"vc_column_inner tdi_22_b23  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_22_b23{\r\n                    vertical-align: baseline;\r\n                }.tdi_22_b23 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_22_b23 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_22_b23 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12368&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl2&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl2\">\u0641\u0635\u0644 \u06f2<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl2\">\u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u06cc\u0648\u06af\u0627<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><div class=\"vc_column_inner tdi_24_9a9  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_24_9a9{\r\n                    vertical-align: baseline;\r\n                }.tdi_24_9a9 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_24_9a9 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_24_9a9 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12370&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl3&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl3\">\u0641\u0635\u0644 \u06f3<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl3\">\u0647\u062f\u0641 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u06cc\u0648\u06af\u0627<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div><div class=\"vc_row_inner tdi_26_a9f  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_26_a9f{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_26_a9f,\r\n\t\t\t\t.tdi_26_a9f .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_26_a9f .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_28_696  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_28_696{\r\n                    vertical-align: baseline;\r\n                }.tdi_28_696 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_28_696 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_28_696 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12372&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl4&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl4\">\u0641\u0635\u0644 \u06f4<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl4\">\u0641\u0648\u0627\u06cc\u062f \u06cc\u0648\u06af\u0627<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><div class=\"vc_column_inner tdi_30_f6b  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_30_f6b{\r\n                    vertical-align: baseline;\r\n                }.tdi_30_f6b .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_30_f6b .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_30_f6b .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12374&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl5&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl5\">\u0641\u0635\u0644 \u06f5<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl5\">\u0645\u0636\u0631\u0627\u062a \u0648 \u062e\u0637\u0631\u0627\u062a \u06cc\u0648\u06af\u0627<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><div class=\"vc_column_inner tdi_32_6f0  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_32_6f0{\r\n                    vertical-align: baseline;\r\n                }.tdi_32_6f0 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_32_6f0 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_32_6f0 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12369&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl6&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl6\">\u0641\u0635\u0644 \u06f6<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl6\">\u0627\u0646\u0648\u0627\u0639 \u06cc\u0648\u06af\u0627<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div><div class=\"vc_row_inner tdi_34_000  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_34_000{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_34_000,\r\n\t\t\t\t.tdi_34_000 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_34_000 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_36_667  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_36_667{\r\n                    vertical-align: baseline;\r\n                }.tdi_36_667 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_36_667 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_36_667 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12366&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl7&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl7\">\u0641\u0635\u0644 \u06f7<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl7\">\u06cc\u0648\u06af\u0627 \u062f\u0631 \u0632\u0646\u0627\u0646<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><div class=\"vc_column_inner tdi_38_f36  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_38_f36{\r\n                    vertical-align: baseline;\r\n                }.tdi_38_f36 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_38_f36 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_38_f36 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12373&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl8&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl8\">\u0641\u0635\u0644 \u06f8<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl8\">\u06cc\u0648\u06af\u0627 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><div class=\"vc_column_inner tdi_40_a07  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_40_a07{\r\n                    vertical-align: baseline;\r\n                }.tdi_40_a07 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_40_a07 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_40_a07 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12375&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl9&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl9\">\u0641\u0635\u0644 \u06f9<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl9\">\u06cc\u0648\u06af\u0627 \u062f\u0631 \u0622\u0628<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div><div class=\"vc_row_inner tdi_42_664  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_42_664{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_42_664,\r\n\t\t\t\t.tdi_42_664 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_42_664 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_44_f0a  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_44_f0a{\r\n                    vertical-align: baseline;\r\n                }.tdi_44_f0a .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_44_f0a .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_44_f0a .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12365&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl10&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl10\">\u0641\u0635\u0644 \u06f1\u06f0<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl10\">\u0622\u0645\u0648\u0632\u0634 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><div class=\"vc_column_inner tdi_46_664  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_46_664{\r\n                    vertical-align: baseline;\r\n                }.tdi_46_664 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_46_664 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_46_664 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12371&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl11&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl11\">\u0641\u0635\u0644 \u06f1\u06f1<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl11\">\u0645\u0631\u0627\u062d\u0644 \u06cc\u0648\u06af\u0627<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><div class=\"vc_column_inner tdi_48_8af  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_48_8af{\r\n                    vertical-align: baseline;\r\n                }.tdi_48_8af .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_48_8af .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_48_8af .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12377&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl12&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl12\">\u0641\u0635\u0644 \u06f1\u06f2<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl12\">\u062f\u0639\u0627\u06cc \u0634\u0631\u0648\u0639 \u06cc\u0648\u06af\u0627<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div><div class=\"vc_row_inner tdi_50_699  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_50_699{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_50_699,\r\n\t\t\t\t.tdi_50_699 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_50_699 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_52_76b  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_52_76b{\r\n                    vertical-align: baseline;\r\n                }.tdi_52_76b .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_52_76b .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_52_76b .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12364&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl13&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl13\">\u0641\u0635\u0644 \u06f1\u06f3<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl13\">\u0648\u0633\u0627\u0626\u0644 \u0648 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u06cc\u0648\u06af\u0627<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><div class=\"vc_column_inner tdi_54_f07  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_54_f07{\r\n                    vertical-align: baseline;\r\n                }.tdi_54_f07 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_54_f07 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_54_f07 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12378&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl14&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl14\">\u0641\u0635\u0644 \u06f1\u06f4<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl14\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u06cc\u0648\u06af\u0627<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><div class=\"vc_column_inner tdi_56_bcf  wpb_column vc_column_container tdc-inner-column td-pb-span4\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_56_bcf{\r\n                    vertical-align: baseline;\r\n                }.tdi_56_bcf .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_56_bcf .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_56_bcf .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12379&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;#fasl15&#8243;][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><a href=\"#fasl15\">\u0641\u0635\u0644 \u06f1\u06f5<\/a><\/p>\n<h4 style=\"text-align: center;\"><a href=\"#fasl15\">\u0645\u0642\u0627\u0633\u0647 \u06cc\u0648\u06af\u0627 \u0648 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 (\u0645\u0631\u0627\u0642\u0628\u0647)<\/a><\/h4>\n<p>[\/vc_column_text]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_57_bf6\" class=\"tdc-row\"><div class=\"vc_row tdi_58_00f  wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_58_00f,\r\n                .tdi_58_00f .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_58_00f,\r\n\t\t\t\t.tdi_58_00f .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_58_00f .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_60_060  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_60_060{\r\n                    vertical-align: baseline;\r\n                }.tdi_60_060 > .wpb_wrapper,\r\n\t\t\t\t.tdi_60_060 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_60_060 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_60_060 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<br \/>\n[\/vc_column_text]<\/div><\/div><\/div><\/div><div id=\"tdi_61_1ab\" class=\"tdc-row\"><div id=\"fasl1\" class=\"vc_row vc_custom_1609232199257 tdi_62_afa pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232199257{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(40,0,59,0.4) !important;*background-color: rgb(40,0,59) !important;}\n\/* custom css *\/\n.tdi_62_afa,\r\n                .tdi_62_afa .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_62_afa,\r\n\t\t\t\t.tdi_62_afa .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_62_afa .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_64_3b7  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_64_3b7{\r\n                    vertical-align: baseline;\r\n                }.tdi_64_3b7 > .wpb_wrapper,\r\n\t\t\t\t.tdi_64_3b7 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_64_3b7 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_64_3b7 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<p class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f1<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u06cc\u0648\u06af\u0627 \u0686\u06cc\u0633\u062a\u061f<\/span><\/p>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_66_229 pillar-colored-inner vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_66_229{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_66_229,\r\n\t\t\t\t.tdi_66_229 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_66_229 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_68_fff  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_68_fff{\r\n                    vertical-align: baseline;\r\n                }.tdi_68_fff .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_68_fff .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_68_fff .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15173&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_69_117\" class=\"tdc-row\"><div class=\"vc_row tdi_70_114 pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_70_114,\r\n                .tdi_70_114 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_70_114,\r\n\t\t\t\t.tdi_70_114 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_70_114 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_72_679  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_72_679{\r\n                    vertical-align: baseline;\r\n                }.tdi_72_679 > .wpb_wrapper,\r\n\t\t\t\t.tdi_72_679 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_72_679 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_72_679 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_74_071 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u06cc\u0648\u06af\u0627 \u0627\u0632 \u0648\u0627\u0698\u0647 \u06cc\u0648\u06af \u06cc\u0627 \u06cc\u0648\u062c (\u0648\u0633\u06cc\u0644\u0647\u200c\u0627\u06cc \u06a9\u0647 \u0628\u0647 \u06af\u0631\u062f\u0646 \u06af\u0627\u0648 \u0645\u06cc\u200c\u0628\u0633\u062a\u0646\u062f \u062a\u0627 \u0627\u0648 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u0646\u0645\u0627\u06cc\u0646\u062f \u0648 \u0632\u0645\u06cc\u0646 \u0631\u0627 \u0634\u062e\u0645 \u0628\u0632\u0646\u062f) \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. <strong><span style=\"color: #ff00ff;\">\u06cc\u0648\u06af\u0627 \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0631\u0648\u0634 \u06a9\u0646\u062a\u0631\u0644 \u0646\u0641\u0633 \u0627\u0633\u062a<\/span><\/strong>. \u062f\u0631 \u0645\u0639\u0646\u0627\u0626\u06cc \u062f\u06cc\u06af\u0631 \u06cc\u0648\u06af\u0627\u00a0 \u0631\u0647\u0627\u0626\u06cc\u06cc \u0648 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0648\u062d\u062f\u062a \u0648 \u06cc\u06af\u0627\u0646\u06af\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc\u060c \u06cc\u0648\u06af\u0627 \u0633\u06cc\u0633\u062a\u0645\u06cc \u0641\u0644\u0633\u0641\u06cc &#8211; \u0628\u0627\u0633\u062a\u0627\u0646\u06cc \u0628\u0631\u06af\u0631\u0641\u062a\u0647 \u0627\u0632 \u0633\u0646\u062a \u0648\u062f\u06cc\u06a9 \u0647\u0646\u062f \u0648 \u0647\u06cc\u0645\u0627\u0644\u06cc\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u06f2\u06f5\u06f0\u06f0 \u0633\u0627\u0644 \u062a\u0627\u0631\u06cc\u062e \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0633\u06cc\u0633\u062a\u0645 \u06a9\u0647 \u0645\u0627\u0647\u06cc\u062a \u0686\u0646\u062f \u0628\u064f\u0639\u062f\u06cc \u0627\u0646\u0633\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0631\u0633\u0645\u06cc\u062a \u0645\u06cc\u200c\u0634\u0646\u0627\u0633\u062f\u060c \u062f\u0631 \u062f\u0631\u062c\u0647 \u0627\u0648\u0644 \u0628\u0631 \u0645\u0627\u0647\u06cc\u062a \u0648 \u06a9\u0627\u0631\u06a9\u0631\u062f \u0630\u0647\u0646 \u0627\u0646\u0633\u0627\u0646 \u0628\u0631 \u0627\u0633\u0627\u0633 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u062a\u062c\u0631\u0628\u06cc \u062a\u0623\u06a9\u06cc\u062f \u062f\u0627\u0631\u062f.<\/p>\n<p><strong><span style=\"color: #ff00ff;\">\u062f\u0631 \u06cc\u0648\u06af\u0627\u060c \u0628\u062f\u0646\u060c \u0646\u0641\u0633 \u0648 \u0630\u0647\u0646 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0645\u062a\u062d\u062f \u0648 \u0686\u0646\u062f \u0628\u064f\u0639\u062f\u06cc \u062f\u0631 \u0647\u0631 \u0627\u0646\u0633\u0627\u0646\u06cc \u062f\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/strong> \u0633\u06cc\u0633\u062a\u0645 \u0648 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u06cc\u0648\u06af\u0627 \u0645\u0648\u062c\u0628 \u0628\u0647 \u0648\u062c\u0648\u062f \u0622\u0645\u062f\u0646 \u0627\u062a\u062d\u0627\u062f \u0628\u06cc\u0646 \u0627\u06cc\u0646 \u0633\u0647 \u0645\u0648\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u0627\u062a\u062d\u0627\u062f \u0646\u06cc\u0632 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0647\u0645\u0628\u0633\u062a\u06af\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0645\u062e\u0644\u0648\u0642\u0627\u062a\u060c \u0622\u0631\u0627\u0645\u0634 \u062f\u0631\u0648\u0646\u06cc \u0648 \u0634\u0641\u0627\u0641\u06cc\u062a \u0630\u0647\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u0648\u0627\u0642\u0639\u060c \u06cc\u0648\u06af\u0627 \u0628\u0631\u0627\u06cc \u067e\u0631\u0648\u0631\u0634 \u0633\u0644\u0627\u0645\u062a\u060c \u062e\u0648\u0634\u0628\u062e\u062a\u06cc\u060c \u062e\u0648\u062f\u0622\u06af\u0627\u0647\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0648 \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a.[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_76_303 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_77_1a6\" class=\"tdc-row\"><div id=\"fasl2\" class=\"vc_row vc_custom_1609232224795 tdi_78_8a8 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232224795{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(40,0,59,0.2) !important;*background-color: rgb(40,0,59) !important;}\n\/* custom css *\/\n.tdi_78_8a8,\r\n                .tdi_78_8a8 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_78_8a8,\r\n\t\t\t\t.tdi_78_8a8 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_78_8a8 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_80_6a6  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_80_6a6{\r\n                    vertical-align: baseline;\r\n                }.tdi_80_6a6 > .wpb_wrapper,\r\n\t\t\t\t.tdi_80_6a6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_80_6a6 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_80_6a6 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f2<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u062a\u0627\u0631\u06cc\u062e\u0686\u0647 \u06cc\u0648\u06af\u0627<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_82_0ac  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_82_0ac{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_82_0ac,\r\n\t\t\t\t.tdi_82_0ac .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_82_0ac .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_84_3ca  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_84_3ca{\r\n                    vertical-align: baseline;\r\n                }.tdi_84_3ca .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_84_3ca .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_84_3ca .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15174&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_85_3ca\" class=\"tdc-row\"><div class=\"vc_row tdi_86_d6f pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_86_d6f,\r\n                .tdi_86_d6f .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_86_d6f,\r\n\t\t\t\t.tdi_86_d6f .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_86_d6f .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_88_f61  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_88_f61{\r\n                    vertical-align: baseline;\r\n                }.tdi_88_f61 > .wpb_wrapper,\r\n\t\t\t\t.tdi_88_f61 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_88_f61 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_88_f61 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_90_b27 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u06cc\u0648\u06af\u0627 \u0647\u0645\u0632\u0645\u0627\u0646 \u0628\u0627 \u062a\u0645\u062f\u0646 \u0622\u063a\u0627\u0632 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0639\u0644\u0645 \u06cc\u0648\u06af\u0627 \u0628\u0647\u00a0\u0647\u0632\u0627\u0631\u0627\u0646 \u0633\u0627\u0644 \u067e\u06cc\u0634\u060c \u06cc\u0639\u0646\u06cc \u0645\u062f\u062a\u200c\u0647\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0628\u0647 \u0648\u062c\u0648\u062f \u0622\u0645\u062f\u0646 \u0627\u0648\u0644\u06cc\u0646 \u0627\u062f\u06cc\u0627\u0646 \u06cc\u0627 \u0633\u06cc\u0633\u062a\u0645\u200c\u0647\u0627\u06cc \u0627\u0639\u062a\u0642\u0627\u062f\u06cc\u060c \u0648\u062c\u0648\u062f \u062f\u0627\u0634\u062a.<\/p>\n<p>\u0647\u0632\u0627\u0631\u0627\u0646 \u0633\u0627\u0644 \u067e\u06cc\u0634\u060c \u062f\u0631 \u0633\u0648\u0627\u062d\u0644 \u062f\u0631\u06cc\u0627\u0686\u0647 Kantisarovar \u062f\u0631 \u0647\u06cc\u0645\u0627\u0644\u06cc\u0627\u060c \u0622\u062f\u06cc\u0648\u06af\u06cc \u062f\u0627\u0646\u0634 \u0639\u0645\u06cc\u0642 \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 Saptarishis \u0627\u0641\u0633\u0627\u0646\u0647\u200c\u0627\u06cc \u06cc\u0627 \u00ab\u0647\u0641\u062a \u06af\u0627\u0646\u0647\u00bb \u0627\u0639\u0645\u0627\u0644 \u06a9\u0631\u062f.<\/p>\n<p>\u0627\u0632 \u0627\u06cc\u0646 \u0637\u0631\u06cc\u0642 \u0627\u06cc\u0646 \u0639\u0644\u0645 \u0628\u0647 \u0646\u0642\u0627\u0637 \u0645\u062e\u062a\u0644\u0641 \u062c\u0647\u0627\u0646 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0622\u0633\u06cc\u0627\u06cc \u0645\u06cc\u0627\u0646\u0647\u060c \u0634\u0631\u0642 \u0648 \u0634\u0645\u0627\u0644 \u0622\u0641\u0631\u06cc\u0642\u0627 \u0648 \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc \u062c\u0646\u0648\u0628\u06cc \u0631\u0627\u0647 \u06cc\u0627\u0641\u062a.<\/p>\n<p>\u062f\u0627\u0646\u0634\u0645\u0646\u062f\u0627\u0646 \u0645\u062f\u0631\u0646 \u0627\u0632 \u0634\u0628\u0627\u0647\u062a\u200c\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u06cc\u0646 \u0641\u0631\u0647\u0646\u06af\u200c\u0647\u0627\u06cc \u0628\u0627\u0633\u062a\u0627\u0646\u06cc \u062f\u0631 \u0633\u0631\u0627\u0633\u0631 \u062c\u0647\u0627\u0646 \u06cc\u0627\u0641\u062a\u0647\u200c\u0627\u0646\u062f\u060c \u0634\u06af\u0641\u062a \u0632\u062f\u0647 \u0647\u0633\u062a\u0646\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0633\u06cc\u0633\u062a\u0645 \u06cc\u0648\u06af\u06cc \u062f\u0631 \u0647\u0646\u062f\u0648\u0633\u062a\u0627\u0646 \u0634\u06a9\u0644 \u0648 \u062a\u06a9\u0627\u0645\u0644 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u062f.<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u062a\u0639\u062f\u0627\u062f\u06cc \u0627\u0632 \u0645\u0647\u0631\u0647\u200c\u0647\u0627 \u0648 \u0628\u0642\u0627\u06cc\u0627\u06cc \u0641\u0633\u06cc\u0644\u06cc \u06cc\u0627\u0641\u062a \u0634\u062f\u0647 \u062f\u0631 \u0647\u0646\u062f\u0648\u0633\u062a\u0627\u0646\u060c \u0646\u0634\u0627\u0646\u06af\u0631 \u062d\u0636\u0648\u0631 \u06cc\u0648\u06af\u0627 \u062f\u0631 \u0647\u0646\u062f \u0628\u0627\u0633\u062a\u0627\u0646 \u0627\u0633\u062a.<\/strong><\/span> \u062d\u0636\u0648\u0631 \u06cc\u0648\u06af\u0627 \u062f\u0631 \u0631\u0648\u0627\u06cc\u0627\u062a \u0639\u0627\u0645\u06cc\u0627\u0646\u0647\u060c \u062a\u0645\u062f\u0646 \u062f\u0631\u0647 \u0627\u06cc\u0646\u062f\u0648\u0633\u060c \u0645\u06cc\u0631\u0627\u062b \u0648\u062f\u0627\u06cc\u06cc \u0648 \u0627\u0648\u067e\u0627\u0646\u06cc\u0634\u0627\u062f\u06cc\u060c \u0622\u06cc\u06cc\u0646 \u0628\u0648\u062f\u0627\u06cc\u06cc \u0648 \u062c\u06cc\u0646\u060c \u062f\u0627\u0631\u0634\u0627\u0647\u0627\u060c \u062d\u0645\u0627\u0633\u0647\u200c\u0647\u0627\u06cc \u0645\u0647\u0627\u0628\u0627\u0631\u0627\u062a \u0648 \u0631\u0627\u0645\u0627\u06cc\u0627\u0646\u0627\u060c \u0633\u0646\u062a\u200c\u0647\u0627\u06cc \u06a9\u0644\u0627\u0645\u06cc \u0634\u06cc\u0648\u0627\u060c \u0648\u06cc\u0634\u0646\u0627\u0648\u0627 \u0648 \u0633\u0646\u062a\u200c\u0647\u0627\u06cc \u062a\u0627\u0646\u062a\u0631\u06cc\u06a9 \u0645\u0648\u062c\u0648\u062f \u0627\u0633\u062a.<\/p>\n<p>\u06af\u0631\u0686\u0647 \u06cc\u0648\u06af\u0627 \u062f\u0631 \u062f\u0648\u0631\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0648\u062f\u0627\u0647\u0627 \u062a\u0645\u0631\u06cc\u0646 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u062f\u060c \u0627\u0645\u0627 \u0627\u0635\u0648\u0644 \u0648 \u0645\u0628\u0627\u0646\u06cc \u06cc\u0648\u06af\u0627 \u062d\u062f\u0648\u062f \u0633\u0647 \u0647\u0632\u0627\u0631 \u0633\u0627\u0644 \u067e\u06cc\u0634 \u062a\u0648\u0633\u0637 \u062f\u0627\u0646\u0634\u0645\u0646\u062f\u06cc \u0647\u0646\u062f\u06cc \u0628\u0647 \u0646\u0627\u0645 \u067e\u0627\u062a\u0627\u0646\u062c\u0627\u0644\u06cc \u062f\u0631 \u06a9\u062a\u0627\u0628\u06cc \u0628\u0647 \u0646\u0627\u0645 \u00ab\u06cc\u0648\u06af\u0627 \u0633\u0648\u062a\u0631\u0627\u0633\u00bb \u0646\u0648\u0634\u062a\u0647 \u0634\u062f.<\/p>\n<p>\u067e\u0627\u062a\u0627\u0646\u062c\u0627\u0644\u06cc \u06cc\u0648\u06af\u0627 \u0631\u0627 \u0628\u0647 \u0647\u0634\u062a \u0645\u0631\u062d\u0644\u0647 \u062a\u0642\u0633\u06cc\u0645 \u0628\u0646\u062f\u06cc \u06a9\u0631\u062f \u06a9\u0647 \u0628\u0647 \u0646\u0627\u0645 \u06cc\u0648\u06af\u0627\u06cc \u0647\u0634\u062a \u0645\u0631\u062d\u0644\u0647\u200c\u0627\u06cc \u06a9\u0647 \u062f\u0631 \u0632\u0628\u0627\u0646 \u0633\u0627\u0646\u0633\u06a9\u0631\u06cc\u062a \u0628\u0647 \u0622\u0646 \u0622\u0634\u062a\u0627\u0646\u06af\u0627 (Yoga Ashthanga) \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f\u060c \u0645\u0639\u0631\u0648\u0641 \u0634\u062f. <span style=\"color: #ff00ff;\"><strong>\u062f\u0631 \u06a9\u062a\u0627\u0628 \u0641\u0648\u0642 \u0622\u0645\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u0647\u0631 \u0641\u0631\u062f\u06cc \u062f\u0631 \u0647\u0631 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0628\u0647 \u062a\u06a9\u0627\u0645\u0644 \u062c\u0633\u0645 \u0648 \u0630\u0647\u0646 \u0628\u0631\u0633\u062f.<\/strong><\/span><\/p>\n<div class=\"pillar-cta\">\n<p class=\"entry-title td-module-title\">\u0622\u0645\u0648\u0632\u0634 \u06cc\u0648\u06af\u0627 \u062f\u0631 \u06f2\u06f8 \u0631\u0648\u0632<\/p>\n<p><a href=\"https:\/\/zehn.ir\/blog\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%db%8c%d9%88%da%af%d8%a7-%d8%af%d8%b1-28-%d8%b1%d9%88%d8%b2\/\">\u0627\u06a9\u0646\u0648\u0646 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/a><\/p>\n<\/div>\n<p>[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_92_f2f \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_93_f2f\" class=\"tdc-row\"><div id=\"fasl3\" class=\"vc_row vc_custom_1609232260677 tdi_94_aa9 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232260677{padding-top: 60px !important;padding-bottom: 60px !important;background-color: #dc089f !important;}\n\/* custom css *\/\n.tdi_94_aa9,\r\n                .tdi_94_aa9 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_94_aa9,\r\n\t\t\t\t.tdi_94_aa9 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_94_aa9 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_96_f9f  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_96_f9f{\r\n                    vertical-align: baseline;\r\n                }.tdi_96_f9f > .wpb_wrapper,\r\n\t\t\t\t.tdi_96_f9f > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_96_f9f > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_96_f9f > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f3<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u0647\u062f\u0641 \u0627\u0632 \u06cc\u0648\u06af\u0627<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_98_c00  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_98_c00{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_98_c00,\r\n\t\t\t\t.tdi_98_c00 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_98_c00 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_100_293  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_100_293{\r\n                    vertical-align: baseline;\r\n                }.tdi_100_293 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_100_293 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_100_293 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15175&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_101_066\" class=\"tdc-row\"><div class=\"vc_row tdi_102_ab1 pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_102_ab1,\r\n                .tdi_102_ab1 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_102_ab1,\r\n\t\t\t\t.tdi_102_ab1 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_102_ab1 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_104_36f  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_104_36f{\r\n                    vertical-align: baseline;\r\n                }.tdi_104_36f > .wpb_wrapper,\r\n\t\t\t\t.tdi_104_36f > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_104_36f > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_104_36f > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_106_669 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u0647\u062f\u0641 \u0627\u0635\u0644\u06cc \u06cc\u0648\u06af\u0627\u060c \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u0646\u0645\u0627\u06cc\u0634\u06cc \u0628\u0627 \u0644\u0628\u0627\u0633\u200c\u0647\u0627\u06cc \u062c\u0630\u0627\u0628 \u0648 \u062c\u0644\u0628 \u062a\u0648\u062c\u0647 \u0627\u0641\u0631\u0627\u062f \u062f\u06cc\u06af\u0631 \u0646\u0628\u0648\u062f\u0647 \u0627\u0633\u062a! \u0627\u06cc\u0646 \u0631\u0648\u0632\u0647\u0627\u060c \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u0647\u0645\u0647 \u00ab\u06cc\u0648\u06af\u06cc\u00bb \u0647\u0633\u062a\u0646\u062f. \u06cc\u0648\u06af\u06cc \u0627\u0635\u0637\u0644\u0627\u062d\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06cc\u0648\u06af\u0627 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0686\u0647 \u062f\u0631 \u0631\u0633\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u0686\u0647 \u062f\u0631 \u062a\u0628\u0644\u06cc\u063a\u0627\u062a \u062a\u0644\u0648\u06cc\u0632\u06cc\u0648\u0646\u06cc\u060c \u06cc\u0648\u06af\u0627 \u0628\u0647 \u0633\u0631\u0639\u062a \u062f\u0631 \u0641\u0631\u0647\u0646\u06af \u0645\u0627 \u062c\u0627 \u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a. <span style=\"color: #ff00ff;\"><strong>\u0627\u06cc\u0646 \u0628\u062f\u0627\u0646 \u0645\u0639\u0646\u0627\u0633\u062a \u06a9\u0647 \u0645\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u062a\u0645\u062f\u0646 \u062f\u0631 \u0645\u0633\u06cc\u0631 \u062f\u0631\u0633\u062a \u062d\u0631\u06a9\u062a \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u0648 \u0628\u0647 \u062f\u0648\u0631 \u0627\u0632 \u0645\u0627\u062f\u06cc \u0628\u0648\u062f\u0646 \u0648 \u0628\u0647 \u0633\u0648\u06cc \u062c\u0627\u0645\u0639\u0647\u200c\u0627\u06cc \u0628\u0627 \u0630\u06a9\u0627\u0648\u062a\u200c\u062a\u0631 \u0648 \u0645\u0639\u0646\u0648\u06cc\u200c\u062a\u0631 \u0645\u06cc\u200c\u0631\u0648\u06cc\u0645<\/strong><\/span>. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u06cc\u0648\u06af\u0627 \u0686\u06cc\u0632\u06cc \u0628\u06cc\u0634 \u0627\u0632 \u0642\u062f\u0631\u062a \u062c\u0633\u0645\u06cc \u0648 \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u06cc\u0648\u06af\u0627 \u0631\u0627 \u0641\u0642\u0637 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u06cc \u0645\u06cc\u200c\u062f\u0627\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u0627\u06cc\u0646\u0647\u0627 \u062a\u0646\u0647\u0627 \u0633\u0637\u062d\u06cc\u200c\u062a\u0631\u06cc\u0646 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0639\u0644\u0645 \u0698\u0631\u0641 \u0628\u0631\u0627\u06cc \u0622\u0634\u06a9\u0627\u0631 \u06a9\u0631\u062f\u0646 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644\u200c\u0647\u0627\u06cc \u0646\u0627\u0645\u062d\u062f\u0648\u062f \u0630\u0647\u0646 \u0648 \u0631\u0648\u062d \u0627\u0646\u0633\u0627\u0646 \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0647 \u06af\u0641\u062a\u0647 \u06cc\u0648\u06af\u0627\u0646\u0627\u0646\u062f\u0627: \u00ab<span style=\"color: #ff00ff;\"><strong>\u062f\u0631 \u0642\u0631\u0648\u0646 \u06af\u0630\u0634\u062a\u0647\u060c \u0628\u0634\u0631 \u062f\u0627\u0646\u0634 \u06a9\u0627\u0641\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0646\u06cc\u0631\u0648\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u062c\u0647\u0627\u0646 \u0631\u0627 \u0627\u062f\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0631\u062f\u0646\u062f \u0646\u062f\u0627\u0634\u062a\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u06cc\u0634\u062a\u0631 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u062e\u06cc\u0644\u06cc \u062f\u0631\u06a9 \u0646\u0628\u0648\u062f\u0646\u062f<\/strong><\/span>.\u00bb<\/p>\n<p>\u0627\u0645\u0631\u0648\u0632\u0647\u060c \u062f\u0631\u06a9 \u0628\u0647\u062a\u0631 \u0639\u0644\u0648\u0645 \u062f\u06cc\u062f \u0645\u0627 \u0631\u0627 \u0628\u0647 \u062e\u0648\u062f \u0648 \u062c\u0647\u0627\u0646 \u0628\u0647 \u0633\u0631\u0639\u062a \u062a\u063a\u06cc\u06cc\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u062f\u0627\u0646\u0634 \u0645\u062f\u0631\u0646 \u062f\u0631 \u062d\u0627\u0644 \u062d\u0627\u0636\u0631 \u0645\u0624\u06cc\u062f \u0627\u0635\u0648\u0644 \u0628\u0627\u0633\u062a\u0627\u0646\u06cc \u06cc\u0648\u06af\u0627 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0623\u06cc\u06cc\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0648\u062d\u062f\u062a \u0628\u0631 \u06a9\u0644 \u062c\u0647\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.<\/p>\n<p>\u062f\u0631\u062d\u0642\u06cc\u0642\u062a\u060c \u0647\u062f\u0641 \u0627\u0632 \u06cc\u0648\u06af\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062f\u0631 \u062a\u0639\u0631\u06cc\u0641 \u0622\u0646 \u06af\u0646\u062c\u0627\u0646\u062f\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a: \u00ab\u06cc\u06a9 \u0641\u0644\u0633\u0641\u0647 \u06a9\u0644\u0627\u0645\u06cc \u0647\u0646\u062f\u0648 \u06a9\u0647 \u0633\u0631\u06a9\u0648\u0628 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u060c \u0630\u0647\u0646 \u0648 \u0627\u0631\u0627\u062f\u0647 \u0631\u0627 \u0622\u0645\u0648\u0632\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u0628\u0627 \u062f\u0631\u06a9 \u0646\u0641\u0633 \u062e\u0648\u062f \u0628\u062a\u0648\u0627\u0646 \u0628\u0647 \u0622\u0632\u0627\u062f\u06cc \u0631\u0633\u06cc\u062f. \u06cc\u0648\u06af\u0627 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u06a9\u0646\u062a\u0631\u0644 \u062c\u0633\u0645\u06cc \u06cc\u0627 \u0631\u0648\u062d\u06cc \u0648 \u0632\u0646\u062f\u06af\u06cc \u0628\u0647\u062a\u0631 \u0627\u0633\u062a.\u00bb[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_108_f66 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_109_496\" class=\"tdc-row\"><div id=\"fasl4\" class=\"vc_row vc_custom_1609232401766 tdi_110_034 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232401766{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(220,8,159,0.8) !important;*background-color: rgb(220,8,159) !important;}\n\/* custom css *\/\n.tdi_110_034,\r\n                .tdi_110_034 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_110_034,\r\n\t\t\t\t.tdi_110_034 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_110_034 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_112_b73  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_112_b73{\r\n                    vertical-align: baseline;\r\n                }.tdi_112_b73 > .wpb_wrapper,\r\n\t\t\t\t.tdi_112_b73 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_112_b73 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_112_b73 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f4<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u0641\u0648\u0627\u06cc\u062f \u06cc\u0648\u06af\u0627<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_114_c96  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_114_c96{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_114_c96,\r\n\t\t\t\t.tdi_114_c96 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_114_c96 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_116_29d  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_116_29d{\r\n                    vertical-align: baseline;\r\n                }.tdi_116_29d .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_116_29d .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_116_29d .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15177&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_117_669\" class=\"tdc-row\"><div class=\"vc_row tdi_118_16e pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_118_16e,\r\n                .tdi_118_16e .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_118_16e,\r\n\t\t\t\t.tdi_118_16e .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_118_16e .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_120_655  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_120_655{\r\n                    vertical-align: baseline;\r\n                }.tdi_120_655 > .wpb_wrapper,\r\n\t\t\t\t.tdi_120_655 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_120_655 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_120_655 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_122_6f0 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u062f\u0631 \u0632\u06cc\u0631 \u0645\u0632\u0627\u06cc\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0627\u0634\u0627\u0631\u0647 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645:<\/p>\n<ul>\n<li><strong>\u0628\u0627\u0639\u062b <a href=\"https:\/\/zehn.ir\/blog\/\u0627\u062d\u0633\u0627\u0633-\u0622\u0631\u0627\u0645\u0634\">\u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633<\/a> \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f:<\/strong> \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u06cc \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u06cc\u0648\u06af\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062a\u0631\u0634\u062d \u06a9\u0648\u0631\u062a\u06cc\u0632\u0648\u0644\u060c \u0647\u0648\u0631\u0645\u0648\u0646 \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/li>\n<li><strong>\u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f:<\/strong> \u06cc\u0648\u06af\u0627 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u060c \u0627\u0644\u062a\u0647\u0627\u0628 \u0631\u0627 \u0646\u06cc\u0632 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u0627\u0644\u062a\u0647\u0627\u0628 \u06cc\u06a9 \u067e\u0627\u0633\u062e \u0627\u06cc\u0645\u0646\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a \u0648 \u0633\u0631\u0637\u0627\u0646 \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/li>\n<li><strong>\u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0648 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/strong> \u06cc\u0648\u06af\u0627 \u0628\u0647 \u067e\u0645\u067e\u0627\u0698 \u062e\u0648\u0646 \u062f\u0631 \u0628\u062f\u0646 \u0648 \u062a\u0623\u0645\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u062f\u0631 \u0628\u0627\u0641\u062a\u200c\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06cc\u0648\u06af\u0627 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0644\u0627\u06cc\u0644 \u0639\u0645\u062f\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u06a9\u062a\u0647 \u0642\u0644\u0628\u06cc \u0648 \u0633\u06a9\u062a\u0647 \u0645\u063a\u0632\u06cc \u0627\u0633\u062a.<\/li>\n<li><strong>\u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f:<\/strong> \u0627\u0645\u0631\u0648\u0632\u0647 \u06cc\u0648\u06af\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0631\u0648\u0634\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc\u060c \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f. \u0645\u0637\u0627\u0644\u0639\u0627\u062a\u06cc \u0628\u0631\u0631\u0633\u06cc \u06a9\u0631\u062f\u0647\u200c\u0627\u0646\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 <span style=\"color: #ff00ff;\"><strong>\u06cc\u0648\u06af\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f \u0648 \u0639\u0644\u0627\u0626\u0645 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f<\/strong><\/span>. \u06cc\u0648\u06af\u0627 \u0639\u0644\u0627\u0626\u0645 \u0634\u06cc\u0645\u06cc \u062f\u0631\u0645\u0627\u0646\u06cc \u0645\u0627\u0646\u0646\u062f \u062a\u0647\u0648\u0639 \u0648 \u0627\u0633\u062a\u0641\u0631\u0627\u063a \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0627\u062f\u0647 \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0644\u06cc \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u06cc\u062f. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u062f\u06cc\u06af\u0631 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f\u0647 \u0627\u0646\u062f \u06a9\u0647 \u06cc\u0648\u06af\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628\u060c \u0628\u0647\u0628\u0648\u062f \u0639\u0645\u0644\u06a9\u0631\u062f \u0627\u062c\u062a\u0645\u0627\u0639\u06cc \u0648 \u06a9\u0627\u0647\u0634 \u0639\u0644\u0627\u0626\u0645 \u0627\u0636\u0637\u0631\u0627\u0628 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u062f\u0631 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0637\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li><strong>\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062f\u0631\u062f \u0645\u0632\u0645\u0646 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f:<\/strong> \u062f\u0631\u062f \u0645\u0632\u0645\u0646 \u0645\u0634\u06a9\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u0644\u06cc\u0648\u0646\u200c\u0647\u0627 \u0627\u0646\u0633\u0627\u0646 \u0631\u0627 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0627\u06a9\u062b\u0631 \u0645\u0648\u0627\u0631\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0622\u0631\u062a\u0631\u0648\u0632 \u0634\u062f\u0647 \u0627\u0633\u062a. \u06cc\u0648\u06af\u0627 \u062f\u0631 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0648 \u0627\u0633\u062a\u0626\u0648\u0622\u0631\u062a\u0631\u06cc\u062a \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062f\u0631\u062f \u0645\u0632\u0645\u0646 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li><strong>\u06a9\u06cc\u0641\u06cc\u062a \u062e\u0648\u0627\u0628 \u0631\u0627 \u0627\u0631\u062a\u0642\u0627\u0621 \u0645\u06cc\u200c\u062f\u0647\u062f:<\/strong> \u062e\u0648\u0627\u0628 \u0646\u0627\u06a9\u0627\u0641\u06cc \u0645\u0648\u062c\u0628 \u0628\u0631\u0648\u0632 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0686\u0627\u0642\u06cc\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0628\u0627\u0644\u0627 \u0648 \u0627\u0641\u0633\u0631\u062f\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06cc\u0648\u06af\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u062a\u0631 \u062e\u0648\u0627\u0628\u06cc\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/li>\n<li><strong>\u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0648 \u062a\u0639\u0627\u062f\u0644 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f:<\/strong> \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0648 \u062a\u0639\u0627\u062f\u0644\u060c \u06cc\u0648\u06af\u0627 \u0631\u0627 \u0628\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u0631\u0648\u0632\u0627\u0646\u0647 \u062e\u0648\u062f \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0645\u0637\u0627\u0644\u0639\u0647\u200c\u0627\u06cc \u062f\u0631 \u0633\u0627\u0644 \u06f2\u06f0\u06f1\u06f9 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0646\u0634\u0627\u0646 \u062f\u0627\u062f \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646 \u06cc\u0648\u06af\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062a\u0639\u0627\u062f\u0644 \u0648 \u062a\u062d\u0631\u06a9 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u0646 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u062a<span style=\"color: #ff00ff;\"><strong>\u0645\u0631\u06cc\u0646 \u06f1\u06f5 \u062a\u0627 \u06f3\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u06cc\u0648\u06af\u0627 \u062f\u0631 \u0631\u0648\u0632 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0639\u0645\u0644\u06a9\u0631\u062f \u06cc\u0627 \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0648 \u062a\u0639\u0627\u062f\u0644 \u0647\u0633\u062a\u0646\u062f<\/strong><\/span>\u060c \u062a\u0641\u0627\u0648\u062a \u0628\u0632\u0631\u06af\u06cc \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/li>\n<li><strong>\u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062a\u0646\u0641\u0633 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f:<\/strong> \u067e\u0631\u0627\u0646\u0627\u06cc\u0627\u0645\u0627 \u06cc\u0627 \u0647\u0645\u0627\u0646 \u06cc\u0648\u06af\u0627 \u062a\u0646\u0641\u0633\u06cc\u060c \u0639\u0645\u0644\u06cc \u062f\u0631 \u06cc\u0648\u06af\u0627 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631 \u0631\u0648\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0646\u0641\u0633 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627 \u0648 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062a\u0646\u0641\u0633 \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f. \u0628\u06cc\u0634\u062a\u0631 \u0627\u0646\u0648\u0627\u0639 \u06cc\u0648\u06af\u0627 \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u062a\u0646\u0641\u0633\u06cc \u0631\u0627 \u0634\u0627\u0645\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u062a\u0646\u0641\u0633\u06cc \u06cc\u0648\u06af\u0627 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0645\u0628\u062a\u0644\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0631\u06cc\u0647\u060c \u0645\u0634\u06a9\u0644\u0627\u062a \u0642\u0644\u0628\u06cc \u0648 \u0622\u0633\u0645 \u0636\u0631\u0648\u0631\u06cc \u0627\u0633\u062a.<\/li>\n<li><strong>\u0645\u06cc\u06af\u0631\u0646 \u0631\u0627 \u062a\u0633\u06a9\u06cc\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f:<\/strong> \u0645\u06cc\u06af\u0631\u0646 \u06cc\u0627 \u0633\u0631\u062f\u0631\u062f\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631\u06cc \u0628\u0627 \u062f\u0627\u0631\u0648 \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0634\u0648\u0627\u0647\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 <span style=\"color: #ff00ff;\"><strong>\u06cc\u0648\u06af\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0645\u06a9\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0645\u06cc\u06af\u0631\u0646 \u0628\u0627\u0634\u062f.<\/strong><\/span><\/li>\n<li><strong>\u0642\u062f\u0631\u062a \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f:<\/strong> \u06cc\u0648\u06af\u0627 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0628\u0647\u0628\u0648\u062f \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc\u060c \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0646\u06cc\u0632 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a. \u062f\u0631 \u062d\u0642\u06cc\u0642\u062a\u060c \u062d\u0631\u06a9\u062a\u200c\u0647\u0627 \u0648 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u062f\u0631 \u06cc\u0648\u06af\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f \u06a9\u0647 \u0628\u0647 \u0645\u0646\u0638\u0648\u0631 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u0627\u06cc\u062c\u0627\u062f \u0645\u0627\u0647\u06cc\u0686\u0647 \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/li>\n<\/ul>\n<p>\u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u067e\u06cc\u0634\u0631\u0641\u062a \u0648 \u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc\u060c \u0628\u0647 \u0645\u062c\u0645\u0648\u0639\u0647\u200c\u0627\u06cc \u0645\u0646\u0627\u0628\u0639 \u0631\u0648\u0632 \u062f\u0646\u06cc\u0627 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u0631\u0648\u0627\u0646\u0634\u0646\u0627\u0633\u06cc \u0646\u06cc\u0627\u0632 \u067e\u06cc\u062f\u0627 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f. \u0627\u06af\u0631 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0633\u06cc\u0631 \u0645\u062c\u0645\u0648\u0639\u0647 \u0645\u0646\u0627\u0628\u0639 \u0630\u0647\u0646 \u0631\u0627 \u06a9\u0646\u0627\u0631 \u062e\u0648\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f\u060c \u0631\u0648\u06cc \u0644\u06cc\u0646\u06a9 \u0632\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.<\/p>\n<p><a href=\"http:\/\/zehn.ir\/download\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-20557 size-full\" src=\"https:\/\/zehn.ir\/blog\/wp-content\/uploads\/2020\/11\/662x400-5-1.jpg\" alt=\"\u0622\u0645\u0648\u0632\u0634 \u06cc\u0648\u06af\u0627 \u062f\u0627\u0646\u0644\u0648\u062f\" width=\"662\" height=\"400\" srcset=\"https:\/\/zehn.ir\/blog\/wp-content\/uploads\/2020\/11\/662x400-5-1.jpg 662w, https:\/\/zehn.ir\/blog\/wp-content\/uploads\/2020\/11\/662x400-5-1-300x181.jpg 300w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><\/a>[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_124_919 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_125_7a3\" class=\"tdc-row\"><div id=\"fasl5\" class=\"vc_row vc_custom_1609232465715 tdi_126_963 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232465715{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(220,8,159,0.6) !important;*background-color: rgb(220,8,159) !important;}\n\/* custom css *\/\n.tdi_126_963,\r\n                .tdi_126_963 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_126_963,\r\n\t\t\t\t.tdi_126_963 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_126_963 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_128_633  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_128_633{\r\n                    vertical-align: baseline;\r\n                }.tdi_128_633 > .wpb_wrapper,\r\n\t\t\t\t.tdi_128_633 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_128_633 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_128_633 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f5<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u0645\u0636\u0631\u0627\u062a \u0648 \u062e\u0637\u0631\u0627\u062a \u06cc\u0648\u06af\u0627<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_130_f77  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_130_f77{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_130_f77,\r\n\t\t\t\t.tdi_130_f77 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_130_f77 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_132_f36  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_132_f36{\r\n                    vertical-align: baseline;\r\n                }.tdi_132_f36 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_132_f36 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_132_f36 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15179&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_133_739\" class=\"tdc-row\"><div class=\"vc_row tdi_134_760 pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_134_760,\r\n                .tdi_134_760 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_134_760,\r\n\t\t\t\t.tdi_134_760 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_134_760 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_136_ab3  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_136_ab3{\r\n                    vertical-align: baseline;\r\n                }.tdi_136_ab3 > .wpb_wrapper,\r\n\t\t\t\t.tdi_136_ab3 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_136_ab3 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_136_ab3 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_138_a6b \"  style=\"height: 32px\"><\/div>[vc_column_text]\u0645\u0639\u0627\u06cc\u0628 \u06cc\u0648\u06af\u0627 \u0628\u0647 \u0634\u0631\u062d \u0632\u06cc\u0631 \u0647\u0633\u062a\u0646\u062f:<\/p>\n<p><strong>\u062e\u0637\u0631 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u06af\u06cc:<\/strong> \u06cc\u0648\u06af\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0646\u0648\u0639\u06cc \u0648\u0631\u0632\u0634\u060c \u0628\u0627\u06cc\u062f \u0628\u0647 \u0631\u0648\u0634 \u0635\u062d\u06cc\u062d \u0648 \u0628\u0627 \u0627\u0639\u062a\u062f\u0627\u0644 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u062f\u0631 \u063a\u06cc\u0631 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u062e\u0637\u0631 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u06af\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u0627\u06af\u0631 \u0641\u0631\u062f\u06cc \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u06a9\u0645 \u0648 \u06cc\u0627 \u0647\u0631 \u0646\u0648\u0639 \u0636\u0639\u0641 \u062c\u0633\u0645\u06cc \u062f\u06cc\u06af\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0628\u0631\u062e\u06cc \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627\u060c \u0628\u062f\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u06af\u06cc \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/strong> <\/span>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u0633\u0631\u06cc\u0639 \u0648 \u06a9\u0634\u0634\u06cc \u0646\u0627\u062d\u06cc\u0647 \u06af\u0631\u062f\u0646 \u0648 \u0645\u0647\u0631\u0647\u200c\u0647\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0635\u062f\u0645\u0627\u062a \u0645\u063a\u0632\u06cc \u0634\u0648\u062f.<\/p>\n<p>\u0686\u0631\u062e\u0634 \u0634\u062f\u06cc\u062f \u06af\u0631\u062f\u0646 \u0648 \u0633\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0634\u0631\u06cc\u0627\u0646\u200c\u0647\u0627\u06cc \u0645\u0647\u0631\u0647 \u0635\u062f\u0645\u0647 \u0648\u0627\u0631\u062f \u06a9\u0646\u062f \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0648\u0631\u0645 \u0648 \u062a\u0648\u0644\u06cc\u062f \u0644\u062e\u062a\u0647 \u0634\u0648\u062f \u06a9\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0633\u06a9\u062a\u0647 \u0645\u063a\u0632\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/p>\n<p><strong>\u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646:<\/strong> \u0628\u0631\u062e\u06cc \u0627\u0632 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u067e\u0648\u06a9\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u060c \u0645\u0636\u0631 \u0628\u0627\u0634\u0646\u062f. \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0646\u0631\u0645\u06cc \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u060c \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u06af\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0648 \u0641\u0634\u0627\u0631 \u0639\u0636\u0644\u0627\u062a \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0631 \u0632\u0627\u0646\u0648\u060c \u06af\u0631\u062f\u0646\u060c \u0644\u06af\u0646 \u0648 \u06a9\u0645\u0631 \u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u062f\u0631 \u062e\u0637\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p><strong>\u06cc\u0648\u06af\u0627\u06cc \u062f\u0627\u063a:<\/strong> <span style=\"color: #ff00ff;\"><strong>\u06cc\u0648\u06af\u0627\u06cc \u062f\u0627\u063a \u0628\u0631\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc\u0627\u0646\u060c \u0628\u0647 \u0645\u062f\u062a \u06f9\u06f0 \u062f\u0642\u06cc\u0642\u0647 \u062f\u0631 \u0627\u062a\u0627\u0642\u06cc \u0628\u0627 \u0631\u0637\u0648\u0628\u062a \u06f4\u06f0 \u062f\u0631\u0635\u062f \u0648 \u062f\u0645\u0627\u06cc \u062d\u062f\u0648\u062f \u06f4\u06f0 \u062f\u0631\u062c\u0647 \u0633\u0627\u0646\u062a\u06cc\u06af\u0631\u0627\u062f \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f<\/strong><\/span> \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u06a9\u0645 \u0622\u0628\u06cc \u0648 \u06af\u0631\u0645\u0627\u0632\u062f\u06af\u06cc \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0639\u062f\u0627\u062f \u0646\u0641\u0633\u200c\u0647\u0627\u060c \u06af\u0634\u0627\u062f \u0634\u062f\u0646 \u0631\u06af\u200c\u0647\u0627\u06cc \u062e\u0648\u0646\u06cc \u0648 \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0645\u063a\u0632\u060c \u0642\u0644\u0628 \u0648 \u0631\u06cc\u0647\u200c\u0647\u0627 \u0628\u0627 \u062f\u0631\u062c\u0647 \u062d\u0631\u0627\u0631\u062a \u0628\u0627\u0644\u0627\u06cc \u0628\u062f\u0646 \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u06a9\u0634\u0634 \u06af\u0633\u062a\u0631\u062f\u0647 \u0639\u0636\u0644\u0647\u060c \u062a\u0627\u0646\u062f\u0648\u0646 \u0648 \u0631\u0628\u0627\u0637 \u06a9\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0641\u0634\u0627\u0631\u060c \u067e\u0627\u0631\u06af\u06cc \u0648 \u0635\u062f\u0645\u0627\u062a \u0628\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0632\u0645\u0627\u0646 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u06af\u0631\u0645\u0627 \u0628\u0627\u06cc\u062f \u0627\u0632 \u06cc\u0648\u06af\u0627\u06cc \u062f\u0627\u063a \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n<p><strong>\u0632\u06cc\u0627\u062f\u0647 \u0631\u0648\u06cc:<\/strong> \u0622\u06cc\u0627 \u0627\u0646\u062c\u0627\u0645 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06cc\u0648\u06af\u0627 \u0628\u062f \u0627\u0633\u062a\u061f \u0627\u0644\u0628\u062a\u0647. \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u06af\u06cc \u062f\u0631 \u0647\u0631 \u0648\u0631\u0632\u0634\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062a\u0641\u0627\u0642 \u0628\u06cc\u0641\u062a\u062f\u060c \u0627\u0645\u0627 \u062e\u0637\u0631 \u0635\u062f\u0645\u0627\u062a \u062c\u062f\u06cc \u062f\u0631 \u0635\u0648\u0631\u062a \u0627\u0646\u062c\u0627\u0645 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u06cc\u06a9 \u0648\u0631\u0632\u0634 \u062e\u0627\u0635\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u06cc\u0648\u06af\u0627 \u0632\u06cc\u0627\u062f \u0627\u0633\u062a. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u0648\u0632\u0646 \u06a9\u0627\u0645\u0644 \u0628\u062f\u0646 \u0628\u0631 \u0631\u0648\u06cc \u062f\u0633\u062a\u200c\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b \u0622\u0633\u06cc\u0628 \u0628\u0647 \u0645\u0641\u0627\u0635\u0644 \u0634\u0648\u062f.<\/p>\n<p><strong>\u0645\u0631\u0628\u06cc\u0627\u0646 \u0628\u06cc\u200c\u062a\u062c\u0631\u0628\u0647:<\/strong> \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u06af\u06cc \u062f\u0631 \u062d\u06cc\u0646 \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627\u060c \u062a\u0627 \u062d\u062f \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u0645\u0631\u0628\u06cc \u0634\u0645\u0627 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627 \u0627\u0632 \u0631\u0648\u06cc \u06cc\u06a9 \u0648\u06cc\u062f\u06cc\u0648 \u0627\u0645\u06a9\u0627\u0646 \u067e\u0630\u06cc\u0631 \u0646\u06cc\u0633\u062a.<\/p>\n<p>\u0634\u0645\u0627 \u0628\u0627\u06cc\u062f \u0645\u0637\u0645\u0626\u0646 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0645\u0646\u0627\u0633\u0628 \u0628\u0648\u062f\u0647 \u0648 \u0633\u0644\u0627\u0645\u062a \u06a9\u0644\u06cc \u0628\u062f\u0646 \u0634\u0645\u0627 \u0631\u0627 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0642\u0631\u0627\u0631 \u0646\u0645\u06cc\u200c\u062f\u0647\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0627\u06af<span style=\"color: #ff00ff;\"><strong>\u0631 \u062a\u0627\u0632\u0647 \u06cc\u0648\u06af\u0627 \u0631\u0627 \u0634\u0631\u0648\u0639 \u06a9\u0631\u062f\u0647\u200e\u0627\u06cc\u062f\u060c \u0648 \u062a\u062c\u0631\u0628\u0647\u200c\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0627\u06cc\u0646 \u0632\u06cc\u0645\u0646\u0647 \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0628\u0627 \u06cc\u06a9 \u0645\u0631\u0628\u06cc \u0628\u0627\u062a\u062c\u0631\u0628\u0647 \u06a9\u0627\u0631 \u06a9\u0646\u06cc\u062f.<\/strong><\/span><\/p>\n<div class=\"pillar-cta\">\n<p class=\"entry-title td-module-title\">\u0622\u0645\u0648\u0632\u0634 \u06cc\u0648\u06af\u0627 \u062f\u0631 \u062e\u0627\u0646\u0647\u060c \u0628\u0627 \u0627\u06cc\u0646 \u0646\u06a9\u0627\u062a \u0633\u0627\u062f\u0647 \u0628\u0627\u0634\u06af\u0627\u0647 \u06cc\u0648\u06af\u0627 \u0631\u0627 \u0628\u0647 \u062e\u0627\u0646\u0647 \u0628\u0628\u0631\u06cc\u062f<\/p>\n<p><a href=\"https:\/\/zehn.ir\/blog\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%db%8c%d9%88%da%af%d8%a7-%d8%af%d8%b1-%d8%ae%d8%a7%d9%86%d9%87\">\u0627\u06a9\u0646\u0648\u0646 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/a><\/p>\n<\/div>\n<p>[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_140_6a9 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_141_6b9\" class=\"tdc-row\"><div id=\"fasl6\" class=\"vc_row vc_custom_1609232479520 tdi_142_793 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232479520{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(220,8,159,0.4) !important;*background-color: rgb(220,8,159) !important;}\n\/* custom css *\/\n.tdi_142_793,\r\n                .tdi_142_793 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_142_793,\r\n\t\t\t\t.tdi_142_793 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_142_793 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_144_6fb  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_144_6fb{\r\n                    vertical-align: baseline;\r\n                }.tdi_144_6fb > .wpb_wrapper,\r\n\t\t\t\t.tdi_144_6fb > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_144_6fb > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_144_6fb > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f6<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u0627\u0646\u0648\u0627\u0639 \u06cc\u0648\u06af\u0627<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_146_cf0  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_146_cf0{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_146_cf0,\r\n\t\t\t\t.tdi_146_cf0 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_146_cf0 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_148_6db  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_148_6db{\r\n                    vertical-align: baseline;\r\n                }.tdi_148_6db .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_148_6db .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_148_6db .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15182&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_149_d97\" class=\"tdc-row\"><div class=\"vc_row tdi_150_69a pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_150_69a,\r\n                .tdi_150_69a .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_150_69a,\r\n\t\t\t\t.tdi_150_69a .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_150_69a .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_152_c9b  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_152_c9b{\r\n                    vertical-align: baseline;\r\n                }.tdi_152_c9b > .wpb_wrapper,\r\n\t\t\t\t.tdi_152_c9b > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_152_c9b > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_152_c9b > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_154_660 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u062f\u0631 \u0632\u06cc\u0631 \u0628\u0647 \u062a\u0634\u0631\u06cc\u062d \u0627\u0646\u0648\u0627\u0639 \u0633\u0628\u06a9 \u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0645\u06cc\u200c\u067e\u0631\u062f\u0627\u0632\u06cc\u0645:<\/p>\n<h3>\u0647\u0627\u062a\u0627 (Hatha)<\/h3>\n<p>\u06cc\u0648\u06af\u0627\u06cc \u0647\u0627\u062a\u0627 \u0634\u0627\u06cc\u062f \u062f\u0648\u0633\u062a\u0627\u0646\u0647\u200c\u062a\u0631\u06cc\u0646 \u0633\u0628\u06a9 \u06cc\u0648\u06af\u0627 \u0628\u0627\u0634\u062f \u0648 \u0628\u0647 \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u062d\u0628\u0648\u0628\u200c\u062a\u0631\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639 \u0633\u0628\u06a9\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0627\u0633\u062a. \u06a9\u0644\u0645\u0647 \u0633\u0627\u0646\u0633\u06a9\u0631\u06cc\u062a \u00abHatha\u00bb \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u00ab<span style=\"color: #ff00ff;\"><strong>\u062a\u0645\u0631\u06cc\u0646 \u06cc\u0648\u06af\u0627\u06cc \u0641\u06cc\u0632\u06cc\u06a9\u06cc<\/strong><\/span>\u00bb \u0627\u0633\u062a. \u06cc\u06a9 \u06a9\u0644\u0627\u0633 \u06cc\u0648\u06af\u0627\u06cc \u0633\u0646\u062a\u06cc \u0647\u0627\u062a\u0627 \u0634\u0627\u0645\u0644 \u062a\u0646\u0641\u0633\u060c \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0648 \u0648\u0636\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0633\u062a.<\/p>\n<h3>\u0648\u06cc\u0646\u06cc\u0622\u0633\u0627 (Vinyasa)<\/h3>\n<p>\u0627\u06af\u0631 \u0647\u0646\u0648\u0632 \u06cc\u06a9 \u0645\u0628\u062a\u062f\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u062f\u0631 \u06a9\u0644\u0627\u0633 \u0648\u06cc\u0646\u06cc\u0622\u0633\u0627 \u0634\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f. \u062c\u0631\u06cc\u0627\u0646 \u0648\u06cc\u0646\u06cc\u0622\u0633\u0627 \u06cc\u06a9 \u0646\u0648\u0639 \u0645\u062d\u0628\u0648\u0628 \u06cc\u0648\u06af\u0627 \u0627\u0633\u062a \u06a9\u0647 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0647\u0627\u062a\u0627 \u062f\u0627\u0631\u062f \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0628\u062f\u0646 \u0631\u0627 \u0622\u0632\u0645\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f. \u06a9\u0644\u0645\u0647 \u0633\u0627\u0646\u0633\u06a9\u0631\u06cc\u062a \u00abVinyasa\u00bb \u0628\u0647 \u0645\u0639\u0646\u06cc \u00ab<span style=\"color: #ff00ff;\"><strong>\u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u0628\u0647 \u0631\u0648\u0634 \u062e\u0627\u0635\u06cc<\/strong><\/span>\u00bb \u0627\u0633\u062a.<\/p>\n<h3>\u0622\u0634\u062a\u0627\u0646\u06af\u0627 (Ashtanga)<\/h3>\n<p>\u0627\u0634\u062a\u0627\u0646\u06af\u0627 \u062f\u0631 \u0632\u0628\u0627\u0646 \u0633\u0627\u0646\u0633\u06a9\u0631\u06cc\u062a \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u00ab<span style=\"color: #ff00ff;\"><strong>\u0647\u0634\u062a \u0627\u0646\u062f\u0627\u0645<\/strong><\/span>\u00bb \u0627\u0633\u062a \u0648 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0647\u0634\u062a \u0627\u0646\u062f\u0627\u0645 \u06cc\u0648\u06af\u0627 \u0627\u0632 \u067e\u0627\u062a\u0627\u0646\u062c\u0627\u0644\u06cc \u0628\u0647 \u0627\u06cc\u0646 \u0627\u0633\u0645 \u0646\u0627\u0645\u06af\u0630\u0627\u0631\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u06cc\u0648\u06af\u0627\u06cc \u0622\u0634\u062a\u0627\u0646\u06af\u0627 \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u0647\u0634\u062a \u0642\u0633\u0645\u062a\u06cc \u062c\u0633\u0645\u06cc \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u06cc\u0648\u06af\u06cc\u200c\u0647\u0627\u06cc \u0628\u0627\u062a\u062c\u0631\u0628\u0647 \u0628\u0647\u062a\u0631 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0628\u0647 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0648 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062a\u0646\u0641\u0633 \u0628\u0627 \u06cc\u06a9 \u0633\u0631\u06cc \u062d\u0627\u0644\u062a\u200c\u0647\u0627\u06cc \u0645\u062f\u0627\u0648\u0645 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u062f. \u0627\u06af\u0631 \u0647\u062f\u0641 \u0634\u0645\u0627 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u06a9\u0645\u0627\u0644 \u062f\u0631 \u06cc\u0648\u06af\u0627 \u0627\u0633\u062a\u060c \u0622\u0634\u062a\u0627\u0646\u06af\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u0633\u0628\u06a9 \u06cc\u0648\u06af\u0627 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u0627\u0634\u062f!<\/p>\n<h3>\u0628\u06cc\u06a9\u0631\u0627\u0645 (Bikram)<\/h3>\n<p>\u06cc\u0648\u06af\u0627\u06cc \u06cc\u0628\u06a9\u0631\u0627\u0645 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062a\u0639\u0631\u06cc\u0642 \u0632\u06cc\u0627\u062f\u06cc \u0646\u062f\u0627\u0631\u062f. \u06cc\u0648\u06af\u06cc\u200c\u0647\u0627\u06cc \u0628\u06cc\u06a9\u0631\u0627\u0645 \u0627\u06cc\u0646 \u0633\u0628\u06a9 \u0631\u0627 \u062f\u0631 \u0627\u062a\u0627\u0642\u06cc \u0645\u0627\u0646\u0646\u062f \u0633\u0648\u0646\u0627 \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u06cc\u0631\u06a9\u0627\u0645 \u0647\u0645\u0686\u0646\u06cc\u0646 \u06cc\u06a9 \u0633\u0628\u06a9 \u0639\u0627\u0644\u06cc \u06cc\u0648\u06af\u0627 \u0628\u0631\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc\u0627\u0646 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0647\u0631 \u062c\u0644\u0633\u0647 \u06f9\u06f0 \u062f\u0642\u06cc\u0642\u0647\u200c\u0627\u06cc \u0627\u0632 \u06f2\u06f6 \u062d\u0627\u0644\u062a \u0645\u062e\u062a\u0644\u0641 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u0627\u0646\u062a\u0638\u0627\u0631 \u0645\u06cc\u200c\u0631\u0648\u062f \u06a9\u0644\u0627\u0633 \u0633\u0646\u062a\u06cc \u0628\u06cc\u06a9\u0631\u0627\u0645 \u062f\u0631 \u0631\u0637\u0648\u0628\u062a \u06f4\u06f0 \u062f\u0631\u0635\u062f \u062a\u062f\u0631\u06cc\u0633 \u0634\u0648\u062f. <span style=\"color: #ff00ff;\"><strong>\u06af\u0631\u0645\u0627 \u0628\u0627\u0639\u062b \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0648 \u0633\u064e\u0645 \u0632\u062f\u0627\u06cc\u06cc<\/strong><\/span> \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<h3>\u0627\u06cc\u0646\u06af\u0627\u0631 (Iyengar)<\/h3>\n<p>\u0627\u06cc\u0646\u06af\u0627\u0631 \u0646\u0648\u0639 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u06cc\u0648\u06af\u0627 \u06a9\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0645\u0627\u0644 \u06af\u0631\u0627\u06cc\u0627\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u060c \u062d\u0648\u0644 \u0645\u062d\u0648\u0631 \u062f\u0642\u062a \u0648 \u0635\u062d\u062a \u0645\u06cc\u200c\u0686\u0631\u062e\u062f.\u200c. \u0627\u06cc\u0646\u06af\u0627\u0631 \u0628\u0647 \u0634\u0645\u0627 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u0647\u0646\u06af\u0627\u0645 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0634\u0634\u200c\u0647\u0627\u060c \u0622\u0631\u0627\u0645\u0634 \u06a9\u0627\u0645\u0644 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u0646\u0648\u0639 \u06cc\u0648\u06af\u0627 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0631\u0627\u06cc \u0645\u0628\u062a\u062f\u06cc\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u060c \u0628\u0644\u06a9\u0647 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0644\u0648\u0627\u0632\u0645 \u0645\u0641\u06cc\u062f \u0648 \u0633\u0631\u0639\u062a \u0622\u0631\u0627\u0645 \u0648 \u0645\u0644\u0627\u06cc\u0645 \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u0646 \u0648 \u0645\u0639\u0644\u0648\u0644 \u0646\u06cc\u0632 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u062e\u0648\u0628\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f.<\/p>\n<h3>\u06a9\u0648\u0646\u062f\u0627\u0644\u06cc\u0646\u06cc (Kundalini)<\/h3>\n<p><span style=\"color: #ff00ff;\"><strong>\u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0645\u0627\u06cc\u0644 \u0628\u0647 \u06a9\u0634\u0641 \u062c\u0646\u0628\u0647 \u0645\u0639\u0646\u0648\u06cc\u200c\u062a\u0631\u06cc \u0627\u0632 \u06cc\u0648\u06af\u0627 \u0647\u0633\u062a\u0646\u062f\u060c \u06a9\u0648\u0646\u062f\u0627\u0644\u06cc\u0646\u06cc \u06af\u0632\u06cc\u0646\u0647 \u0639\u0627\u0644\u06cc \u0627\u0633\u062a<\/strong><\/span>. \u0627\u06af\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u0628\u062f\u0646\u06cc \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u0648 \u0627\u0632 \u0628\u06cc\u0627\u0646 \u062c\u0645\u0644\u0627\u062a \u0632\u06cc\u0628\u0627 \u0648 \u0645\u0631\u0627\u0642\u0628\u0647 \u0644\u0630\u062a \u0645\u06cc\u200c\u0628\u0631\u06cc\u062f\u060c \u06a9\u0648\u0646\u062f\u0627\u0644\u06cc\u0646\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u0633\u0628\u06a9 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0647\u062f\u0641 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0642\u0627\u0639\u062f\u0647 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a (\u06a9\u0648\u0646\u062f\u0627\u0644\u06cc\u0646\u06cc) \u0631\u0627 \u0628\u06cc\u062f\u0627\u0631 \u06a9\u0631\u062f\u0647 \u062a\u0627 \u0628\u0627\u0639\u062b \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u06af\u0627\u0647\u06cc \u062d\u0633\u06cc \u0634\u0648\u062f.<\/p>\n<h3>\u06cc\u06cc\u0646 (Yin)<\/h3>\n<p>\u0631\u0648\u0632 \u06a9\u0627\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc \u0648 \u067e\u064f\u0631\u0627\u0633\u062a\u0631\u0633\u06cc \u062f\u0627\u0634\u062a\u0647\u200c\u0627\u06cc\u062f\u061f \u067e\u0634\u06cc\u0645\u0627\u0646 \u0646\u062e\u0648\u0627\u0647\u06cc\u062f \u0634\u062f \u06a9\u0647 \u06cc\u06a9 \u0633\u0627\u0639\u062a \u062f\u0631 \u06cc\u06a9 \u06a9\u0644\u0627\u0633 \u06cc\u0648\u06af\u0627\u06cc \u06cc\u06cc\u0646\u060c \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc (\u0628\u0647 \u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u0633\u0647 \u062a\u0627 \u067e\u0646\u062c \u062f\u0642\u06cc\u0642\u0647) \u0634\u0631\u06a9\u062a \u06a9\u0646\u06cc\u062f.<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u0627\u06cc\u0646 \u0631\u0648\u0634 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u0647\u0645\u0628\u0646\u062f \u0627\u0637\u0631\u0627\u0641 \u0645\u0641\u0627\u0635\u0644\u060c \u0627\u0645\u06a9\u0627\u0646 \u0627\u0646\u062c\u0627\u0645 \u06cc\u06a9 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646\u06cc \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/span> \u06cc\u06cc\u0646 \u06cc\u0648\u06af\u0627 \u0622\u0631\u0627\u0645\u0634 \u0631\u0627 \u062a\u0634\u0648\u06cc\u0642 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u062f\u0631 \u0639\u06cc\u0646 \u062d\u0627\u0644 \u0634\u0645\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0635\u0628\u0648\u0631\u06cc \u0628\u0647 \u0686\u0627\u0644\u0634 \u0645\u06cc\u200c\u06a9\u0634\u062f.<\/p>\n<h3>\u0648\u06cc\u0646\u06cc \u06cc\u0648\u06af\u0627 (Viniyoga)<\/h3>\n<p>\u0627\u06cc\u0646 \u0646\u0648\u0639 \u06cc\u0648\u06af\u0627\u06cc \u0641\u0631\u062f\u06cc (\u06cc\u06a9 \u0646\u0641\u0631\u06cc) \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0628\u0627 \u0633\u0631\u0639\u062a \u0628\u0647 \u0627\u0647\u062f\u0627\u0641 \u06cc\u0648\u06af\u0627\u06cc \u062e\u0648\u062f \u0628\u0631\u0633\u06cc\u062f. \u0627\u06af\u0631 \u0627\u0632 \u062f\u0631 \u062d\u0627\u0644 \u0628\u0647\u0628\u0648\u062f \u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc \u0647\u0633\u062a\u06cc\u062f \u06cc\u0627 \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u062c\u0633\u0645\u06cc \u062e\u0627\u0635\u06cc \u062f\u0627\u0631\u06cc\u062f\u060c \u0648\u06cc\u0646\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u062a\u0645\u0631\u06cc\u0646\u060c \u062f\u0631\u06a9 \u0648 \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u0647 \u0628\u062f\u0646 \u0627\u0633\u062a.<\/p>\n<h3>\u0622\u0646\u0648\u0633\u0627\u0631\u0627 (Anusara)<\/h3>\n<p>\u0622\u0646\u0648\u0633\u0627\u0631\u0627 \u0628\u0631 \u0628\u0627\u0644\u0627 \u0628\u0631\u062f\u0646 \u0631\u0648\u062d\u06cc\u0647 \u062a\u0623\u06a9\u06cc\u062f \u062f\u0627\u0631\u062f. <span style=\"color: #ff00ff;\"><strong>\u0647\u062f\u0641 \u0627\u06cc\u0646 \u0633\u0628\u06a9 \u06cc\u0648\u06af\u0627\u060c \u06af\u0634\u0648\u062f\u0646 \u0642\u0644\u0628 \u0634\u0645\u0627 \u0628\u0631\u0627\u06cc \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u0627 \u0627\u0645\u0631 \u0627\u0644\u0647\u06cc \u062f\u0631 \u0627\u0637\u0631\u0627\u0641\u06cc\u0627\u0646 \u0627\u0633\u062a.<\/strong><\/span> \u0627\u06cc\u0646 \u0646\u0633\u062e\u0647 \u06cc\u0648\u06af\u0627 \u0646\u0633\u0628\u062a\u0627\u064b \u062c\u062f\u06cc\u062f \u0648 \u063a\u0631\u0628\u06cc \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0648\u0633\u0637 \u062c\u0627\u0646 \u062f\u0648\u0633\u062a\u060c \u0645\u0631\u0628\u06cc \u0622\u0645\u0631\u06cc\u06a9\u0627\u06cc\u06cc \u062a\u0622\u0633\u06cc\u0633 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u0622\u0626\u0648\u0633\u0631\u0627 \u0634\u0627\u0645\u0644 \u062a\u0645\u0631\u06cc\u0646 \u067e\u0646\u062c \u0627\u0635\u0644 \u062c\u0647\u0627\u0646\u06cc \u0647\u0645 \u062a\u0631\u0627\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f \u0641\u0631\u0645 \u0628\u062f\u0646 \u062e\u0648\u062f \u0631\u0627 \u0627\u0635\u0644\u0627\u062d \u06a9\u0631\u062f\u0647 \u0648 \u0639\u062f\u0645 \u062a\u0639\u0627\u062f\u0644 \u0628\u062f\u0646 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0628\u0631\u06cc\u062f.<\/p>\n<h3>\u0633\u06cc\u0648\u0627\u0646\u0627\u0646\u062f\u0627 (Sivananda)<\/h3>\n<p>\u0633\u06cc\u0648\u0627\u0646\u0627\u0646\u062f\u0627 \u0646\u0648\u0639\u06cc \u06cc\u0648\u06af\u0627\u06cc \u0647\u0627\u062a\u0627 \u0628\u0627 \u067e\u0646\u062c \u0627\u0635\u0644 \u0645\u0647\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0648\u0631\u0632\u0634 \u0645\u0646\u0627\u0633\u0628 (\u0622\u0633\u0627\u0646\u0627)\u060c \u063a\u0630\u0627 \u062e\u0648\u0631\u062f\u0646 \u0645\u0646\u0627\u0633\u0628\u060c \u0622\u0631\u0627\u0645\u0634 \u0645\u0646\u0627\u0633\u0628 (\u0633\u0627\u0648\u0627\u0633\u0627\u0646\u0627)\u060c \u062a\u0646\u0641\u0633 \u0645\u0646\u0627\u0633\u0628 (\u067e\u0631\u0627\u0646\u0627\u06cc\u0627\u0645\u0627) \u0648 \u062a\u0641\u06a9\u0631 \u0645\u062b\u0628\u062a \u0648 \u0645\u0631\u0627\u0642\u0628\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u0647\u0645\u0647 \u0627\u06cc\u0646\u0647\u0627 \u0628\u0627 \u0647\u0645 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f <span style=\"color: #ff00ff;\"><strong>\u062a\u0627 \u06cc\u06a9 \u0633\u0628\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0633\u0627\u0644\u0645 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u06a9\u0646\u0646\u062f<\/strong><\/span>. \u0627\u06cc\u0646 \u0639\u0645\u0644 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0634\u0627\u0645\u0644 \u06f1\u06f2 \u0622\u0633\u0627\u0646\u0627\u06cc \u0627\u0633\u0627\u0633\u06cc \u0627\u0633\u062a.[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_156_7b0 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_157_7fa\" class=\"tdc-row\"><div id=\"fasl7\" class=\"vc_row vc_custom_1609232495080 tdi_158_942 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232495080{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(220,8,159,0.2) !important;*background-color: rgb(220,8,159) !important;}\n\/* custom css *\/\n.tdi_158_942,\r\n                .tdi_158_942 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_158_942,\r\n\t\t\t\t.tdi_158_942 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_158_942 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_160_4b0  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_160_4b0{\r\n                    vertical-align: baseline;\r\n                }.tdi_160_4b0 > .wpb_wrapper,\r\n\t\t\t\t.tdi_160_4b0 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_160_4b0 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_160_4b0 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f7<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u06cc\u0648\u06af\u0627 \u062f\u0631 \u0632\u0646\u0627\u0646<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_162_489  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_162_489{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_162_489,\r\n\t\t\t\t.tdi_162_489 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_162_489 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_164_a09  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_164_a09{\r\n                    vertical-align: baseline;\r\n                }.tdi_164_a09 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_164_a09 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_164_a09 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15172&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_165_976\" class=\"tdc-row\"><div class=\"vc_row tdi_166_00a pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_166_00a,\r\n                .tdi_166_00a .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_166_00a,\r\n\t\t\t\t.tdi_166_00a .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_166_00a .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_168_4f7  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_168_4f7{\r\n                    vertical-align: baseline;\r\n                }.tdi_168_4f7 > .wpb_wrapper,\r\n\t\t\t\t.tdi_168_4f7 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_168_4f7 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_168_4f7 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_170_af1 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u0628\u0627 \u06cc\u0648\u06af\u0627 \u06cc\u06a9 \u0628\u0627\u0646\u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u0633\u06cc\u0633\u062a\u0645 \u062a\u0648\u0644\u06cc\u062f \u0645\u062b\u0644 \u0645\u062a\u0639\u0627\u062f\u0644 \u0648 \u0647\u0645\u0627\u0647\u0646\u06af \u0631\u0627 \u0627\u06cc\u062c\u0627\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0646\u0634\u0627\u0637 \u0648 \u0633\u0644\u0627\u0645\u062a\u06cc \u062e\u0648\u062f \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u062f. <strong><span style=\"color: #ff00ff;\">\u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u06cc\u0648\u06af\u0627 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u067e\u0634\u062a\u06cc\u0628\u0627\u0646\u06cc \u0627\u0632 \u062a\u062d\u0648\u0644 \u0645\u062b\u0628\u062a \u0631\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0686\u0631\u062e\u0647\u200c\u0647\u0627\u06cc \u0637\u0628\u06cc\u0639\u06cc \u0632\u0646\u062f\u06af\u06cc\u060c \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f.<\/span><\/strong><\/p>\n<p>\u062a\u0645\u0631\u06cc\u0646 \u0645\u0646\u0638\u0645 \u0628\u0631\u0627\u06cc \u0648\u0636\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0628\u062f\u0646\u060c \u0642\u062f\u0631\u062a \u0644\u0627\u0632\u0645 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u0646\u0642\u0628\u0627\u0636\u0627\u062a \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0632\u0627\u06cc\u0645\u0627\u0646\u060c \u0633\u0631\u0639\u062a \u0628\u0647\u0628\u0648\u062f\u06cc \u0648 \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc \u0633\u0637\u062d \u0627\u0646\u0631\u0698\u06cc \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f. <span style=\"color: #ff00ff;\"><strong>\u062a\u0645\u0631\u06cc\u0646 \u06cc\u0648\u06af\u0627 \u067e\u0633 \u0627\u0632 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0628\u0647 \u0628\u0627\u0632\u06cc\u0627\u0628\u06cc \u0633\u0641\u062a\u06cc \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/span><\/p>\n<p>\u062a\u0645\u0631\u06cc\u0646 \u0645\u0646\u0638\u0645 \u06cc\u0648\u06af\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc \u062e\u0627\u0646\u0645\u200c\u0647\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u06cc\u0648\u06af\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0641\u0648\u0627\u06cc\u062f \u0628\u06cc\u200c\u0634\u0645\u0627\u0631\u06cc \u0627\u0632 \u062c\u0645\u0644\u0647 \u0628\u0647\u0628\u0648\u062f \u0633\u06cc\u0633\u062a\u0645 \u0628\u0627\u0631\u0648\u0631\u06cc\u060c \u06a9\u0645\u06a9 \u0628\u0647 \u0632\u0627\u06cc\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u06a9\u0648\u062f\u06a9 \u0648 \u062f\u0627\u0634\u062a\u0646 \u0633\u0631\u0632\u0646\u062f\u06af\u06cc \u0648 \u0646\u0634\u0627\u0637 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u0627\u0646\u0648\u0627\u0646 \u0648 \u062f\u062e\u062a\u0631\u0627\u0646 \u062c\u0648\u0627\u0646 \u0628\u0647\u200c\u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<ul>\n<li>\u0633\u06cc\u0633\u062a\u0645 \u063a\u062f\u062f \u062f\u0631\u0648\u0646 \u0631\u06cc\u0632 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0628\u0647 \u062a\u0646\u0638\u06cc\u0645 \u0627\u0646\u062f\u0627\u0645\u200c\u0647\u0627\u06cc \u062a\u0648\u0644\u06cc\u062f \u0645\u062b\u0644 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0633\u0648\u062e\u062a \u0648 \u0633\u0627\u0632 \u0628\u062f\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/li>\n<li>\u0628\u0647 \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0633\u0644\u0627\u0645\u062a\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0628\u0647 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0628\u0631\u0627\u06cc \u0632\u0627\u06cc\u0645\u0627\u0646 \u0637\u0628\u06cc\u0639\u06cc \u06a9\u0648\u062f\u06a9 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a.<\/li>\n<li>\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645 \u0648 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0648\u0632\u0646 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u062f.<\/li>\n<li>\u062f\u0631\u062f \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<li>\u0628\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/li>\n<\/ul>\n<p>[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_172_3f3 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_173_66f\" class=\"tdc-row\"><div id=\"fasl8\" class=\"vc_row vc_custom_1609232533820 tdi_174_3aa pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232533820{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(40,0,59,0.6) !important;*background-color: rgb(40,0,59) !important;}\n\/* custom css *\/\n.tdi_174_3aa,\r\n                .tdi_174_3aa .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_174_3aa,\r\n\t\t\t\t.tdi_174_3aa .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_174_3aa .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_176_af3  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_176_af3{\r\n                    vertical-align: baseline;\r\n                }.tdi_176_af3 > .wpb_wrapper,\r\n\t\t\t\t.tdi_176_af3 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_176_af3 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_176_af3 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f8<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u06cc\u0648\u06af\u0627 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_178_d4a  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_178_d4a{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_178_d4a,\r\n\t\t\t\t.tdi_178_d4a .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_178_d4a .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_180_66e  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_180_66e{\r\n                    vertical-align: baseline;\r\n                }.tdi_180_66e .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_180_66e .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_180_66e .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15178&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_181_f9f\" class=\"tdc-row\"><div class=\"vc_row tdi_182_637 pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_182_637,\r\n                .tdi_182_637 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_182_637,\r\n\t\t\t\t.tdi_182_637 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_182_637 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_184_f0f  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_184_f0f{\r\n                    vertical-align: baseline;\r\n                }.tdi_184_f0f > .wpb_wrapper,\r\n\t\t\t\t.tdi_184_f0f > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_184_f0f > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_184_f0f > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_186_6b6 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u0627\u0648\u0644 \u0627\u0632 \u0647\u0645\u0647\u060c \u06cc\u0648\u06af\u0627 \u06cc\u06a9 \u0631\u0648\u0634 \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0648 <a href=\"https:\/\/zehn.ir\/blog\/%da%a9%d9%86%d8%aa%d8%b1%d9%84-%d9%88-%d9%85%d8%af%db%8c%d8%b1%db%8c%d8%aa-%d8%a7%d8%b3%d8%aa%d8%b1%d8%b3-%da%86%db%8c%d8%b3%d8%aa%d8%9f-%d8%a8%d9%87%d8%aa%d8%b1%db%8c%d9%86-%d8%aa%da%a9%d9%86%db%8c\/\"><strong>\u0645\u062f\u06cc\u0631\u06cc\u062a \u0627\u0633\u062a\u0631\u0633<\/strong><\/a> \u0627\u0633\u062a.<\/p>\n<p>\u0627\u0633\u062a\u0631\u0633 \u0628\u0647 \u0648\u06cc\u0698\u0647 \u0628\u0631\u0627\u06cc \u0622\u0642\u0627\u06cc\u0627\u0646 \u0645\u0647\u0645 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0622\u0646\u0647\u0627 \u0628\u0647 \u0637\u0648\u0631 \u06a9\u0644\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0632\u0646\u0627\u0646 \u0627\u0633\u062a. <span style=\"color: #ff00ff;\"><strong>\u067e\u0632\u0634\u06a9\u0627\u0646 \u062d\u062f\u0633 \u0645\u06cc\u200c\u0632\u0646\u0646\u062f \u06a9\u0647 \u062f\u0644\u06cc\u0644 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0645\u0631\u062f\u0627\u0646 \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645\u06cc \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u0633\u062a\u0631\u0633 \u0646\u062f\u0627\u0631\u0646\u062f.<\/strong><\/span><\/p>\n<p>\u06cc\u0648\u06af\u0627 \u06cc\u06a9 \u0631\u0648\u0634 \u0633\u0627\u0644\u0645 \u0628\u0631\u0627\u06cc \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0627\u0633\u062a\u0631\u0633 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0627\u0633\u062a. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u06cc\u0646 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0631 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633\u060c \u06cc\u0648\u06af\u0627 \u0631\u0627 \u0628\u0647 \u0645\u06a9\u0645\u0644 \u0639\u0627\u0644\u06cc \u062e\u062f\u0645\u0627\u062a \u0627\u0639\u062a\u06cc\u0627\u062f \u062f\u0631\u0645\u0627\u0646\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u062f\u0631 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0648\u0627\u0642\u0639\u060c \u0627\u0641\u0631\u0627\u062f \u0628\u0631\u0627\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0635\u062d\u06cc\u062d \u0628\u0627 \u0627\u0639\u062a\u06cc\u0627\u062f \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u062f\u06cc\u06af\u0631\u06cc \u063a\u06cc\u0631 \u0627\u0632 \u062a\u0648\u0627\u0646\u0628\u062e\u0634\u06cc \u0633\u0646\u062a\u06cc \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p>\u062b\u0627\u0646\u06cc\u0627\u060c <span style=\"color: #ff00ff;\"><strong>\u0645\u0632\u0627\u06cc\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0634\u0627\u0645\u0644 \u062a\u0639\u0627\u062f\u0644 \u0628\u0647\u062a\u0631 \u0628\u06cc\u0646 \u0628\u062f\u0646 \u0648 \u0631\u0648\u0627\u0646 \u0627\u0633\u062a.<\/strong><\/span> \u0627\u06cc\u0646 \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u06cc\u0646 \u0628\u062f\u0646 \u0648 \u0630\u0647\u0646 \u0628\u0647 \u062f\u0627\u0634\u062a\u0646 \u06cc\u06a9 \u0632\u0646\u062f\u06af\u06cc \u0634\u0627\u062f \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0645\u062a\u062e\u0635\u0635\u0627\u0646 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u0646\u062f \u0627\u0632 \u06cc\u0648\u06af\u0627 \u0628\u0631\u0627\u06cc \u06a9\u0634\u0641 \u0639\u0644\u062a \u0627\u0635\u0644\u06cc \u067e\u0631\u062e\u0627\u0634 \u062f\u0631 \u0645\u0631\u062f\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f. \u0627\u0631\u062a\u0628\u0627\u0637 \u0630\u0647\u0646 \u0648 \u0628\u062f\u0646 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0631\u0627 \u0627\u0645\u06a9\u0627\u0646 \u067e\u0630\u06cc\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u062b\u0627\u0644\u062b\u0627\u064b\u060c \u062a\u062d\u0642\u06cc\u0642\u0627\u062a \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06a9\u0647 \u06cc\u0648\u06af\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0644\u06af\u0648\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f. \u062e\u0648\u0627\u0628 \u0628\u0647\u062a\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0633\u062a\u0631\u0633 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f \u0648 \u06a9\u06cc\u0641\u06cc\u062a \u06a9\u0644\u06cc \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u062f.<\/p>\n<p>\u0648\u0642\u062a\u06cc \u0645\u0631\u062f\u0627\u0646 \u0622\u0631\u0627\u0645 \u0645\u06cc\u200c\u062e\u0648\u0627\u0628\u0646\u062f\u060c \u0628\u062f\u0646 \u0622\u0646\u0647\u0627 \u0628\u0647\u062a\u0631 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0627\u062d\u0633\u0627\u0633 \u0633\u0631\u062d\u0627\u0644 \u0628\u0648\u062f\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0622\u0645\u0627\u062f\u06af\u06cc \u0645\u0642\u0627\u0628\u0644\u0647 \u0628\u0627 \u0627\u062a\u0641\u0627\u0642\u0627\u062a \u0631\u0648\u0632\u0627\u0646\u0647 \u0631\u0627 \u062e\u0648\u0627\u0647\u0646\u062f \u062f\u0627\u0634\u062a.[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_188_062 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_189_227\" class=\"tdc-row\"><div id=\"fasl9\" class=\"vc_row vc_custom_1609232596276 tdi_190_a30 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232596276{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(40,0,59,0.4) !important;*background-color: rgb(40,0,59) !important;}\n\/* custom css *\/\n.tdi_190_a30,\r\n                .tdi_190_a30 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_190_a30,\r\n\t\t\t\t.tdi_190_a30 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_190_a30 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_192_a36  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_192_a36{\r\n                    vertical-align: baseline;\r\n                }.tdi_192_a36 > .wpb_wrapper,\r\n\t\t\t\t.tdi_192_a36 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_192_a36 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_192_a36 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f9<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u06cc\u0648\u06af\u0627 \u062f\u0631 \u0622\u0628<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_194_395  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_194_395{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_194_395,\r\n\t\t\t\t.tdi_194_395 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_194_395 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_196_f6f  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_196_f6f{\r\n                    vertical-align: baseline;\r\n                }.tdi_196_f6f .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_196_f6f .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_196_f6f .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15180&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_197_575\" class=\"tdc-row\"><div class=\"vc_row tdi_198_763 pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_198_763,\r\n                .tdi_198_763 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_198_763,\r\n\t\t\t\t.tdi_198_763 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_198_763 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_200_563  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_200_563{\r\n                    vertical-align: baseline;\r\n                }.tdi_200_563 > .wpb_wrapper,\r\n\t\t\t\t.tdi_200_563 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_200_563 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_200_563 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_202_f03 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u0622\u06a9\u0648\u0627 \u06cc\u0648\u06af\u0627 \u06cc\u0627 \u06cc\u0648\u06af\u0627 \u062f\u0631 \u0622\u0628 \u0646\u0648\u0639\u06cc \u06cc\u0648\u06af\u0627\u06cc \u0646\u0633\u0628\u062a\u0627\u064b \u062c\u0648\u0627\u0646 \u06a9\u0647 \u067e\u06cc\u0634\u0646\u06cc\u0647 \u06a9\u0645\u06cc \u062f\u0627\u0631\u062f. \u0627\u0645\u0627 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u06cc\u0648\u06af\u0627 \u0627\u063a\u0644\u0628 \u062f\u0631 \u0622\u0628 \u0627\u0635\u0644\u0627\u062d \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p>\u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0648\u0636\u0639\u06cc\u062a\u200c\u0647\u0627\u06cc \u0627\u06cc\u0633\u062a\u0627\u062f\u0647 \u0628\u0647 \u0637\u0648\u0631 \u0639\u0645\u062f\u0647 \u062a\u063a\u06cc\u06cc\u0631 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u062d\u0627\u0644\u062a\u200c\u0647\u0627\u06cc \u0646\u0634\u0633\u062a\u0647 \u0648 \u062e\u0648\u0627\u0628\u06cc\u062f\u0647 \u0631\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0647\u0633\u062a \u062f\u0631 \u062f\u0627\u062e\u0644 \u0622\u0628 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f.<span style=\"color: #ff00ff;\"><strong> \u0622\u06af\u0648\u06cc\u0627 \u06cc\u0648\u06af\u0627 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0647 \u062a\u0639\u0627\u0645\u0644 \u0628\u062f\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/strong><\/span><\/p>\n<p>\u06cc\u0648\u06af\u0627 \u062f\u0631 \u0622\u0628 \u06cc\u06a9 \u0641\u0631\u0645 \u06a9\u0644\u0627\u0633\u06cc\u06a9\u06cc \u0627\u0632 \u06cc\u0648\u06af\u0627 \u0646\u06cc\u0633\u062a\u060c \u0627\u0645\u0627 \u0647\u0631 \u0646\u0648\u0639 \u0648\u0631\u0632\u0634 \u0645\u0628\u062a\u0646\u06cc \u0628\u0631 \u0622\u0628 \u062f\u0627\u0631\u0627\u06cc \u0645\u0632\u0627\u06cc\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u0648\u0631\u0632\u0634 \u0628\u0627 \u0631\u0648\u0634\u06cc \u0627\u06cc\u0645\u0646 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff00ff;\">\u0622\u0628 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0648\u0627\u0633\u0637\u0647 \u0628\u0647 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062f\u0627\u0631\u0627\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u0645\u0641\u0635\u0644\u06cc \u0647\u0633\u062a\u0646\u062f \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0631\u0627 \u0645\u06cc\u200c\u062f\u0647\u062f \u062a\u0627 \u0639\u0636\u0644\u0627\u062a \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u0634\u0631 \u062f\u0631\u062f \u0631\u0647\u0627 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627 \u06a9\u0646\u0627\u0631 \u0628\u06cc\u0627\u06cc\u0646\u062f.<\/span><\/strong><\/p>\n<p>\u0645\u0627 \u0628\u0647 \u0637\u0648\u0631 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u062a\u0645\u0627\u06cc\u0644 \u062f\u0627\u0631\u06cc\u0645 \u06a9\u0647 \u062a\u0646\u0634 \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u062f\u0631 \u067e\u06cc\u0634\u0627\u0646\u06cc\u060c \u0634\u0627\u0646\u0647\u200c\u0647\u0627 \u0648 \u06af\u0631\u062f\u0646 \u062e\u0648\u062f \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u0645. \u0627\u0645\u0627 \u062f\u0631 \u0622\u0628\u060c \u0627\u06cc\u0646 \u062a\u0646\u0634\u200c\u0647\u0627 \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f\u060c \u0632\u06cc\u0631\u0627 \u0622\u0646 \u0628\u0647 \u0634\u064f\u0644 \u0634\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0648\u062f\u0646 \u062f\u0631 \u0622\u0628 \u0628\u0631\u0627\u06cc \u0645\u0627 \u0627\u0645\u0631\u06cc \u06a9\u0627\u0645\u0644\u0627 \u0630\u0627\u062a\u06cc \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0645\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062c\u0646\u06cc\u0646 \u062f\u0631 \u0622\u0628 \u0631\u0634\u062f \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f \u0633\u0627\u0644\u0645\u060c \u062c\u0644\u0633\u0627\u062a \u0645\u0646\u0638\u0645 \u06cc\u0648\u06af\u0627 \u062f\u0631 \u0622\u0628 \u0647\u0645\u06cc\u0634\u0647 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_204_a0b \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_205_b55\" class=\"tdc-row\"><div id=\"fasl10\" class=\"vc_row vc_custom_1609232674621 tdi_206_663 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232674621{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(40,0,59,0.2) !important;*background-color: rgb(40,0,59) !important;}\n\/* custom css *\/\n.tdi_206_663,\r\n                .tdi_206_663 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_206_663,\r\n\t\t\t\t.tdi_206_663 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_206_663 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_208_5b3  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_208_5b3{\r\n                    vertical-align: baseline;\r\n                }.tdi_208_5b3 > .wpb_wrapper,\r\n\t\t\t\t.tdi_208_5b3 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_208_5b3 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_208_5b3 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f1\u06f0<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u0622\u0645\u0648\u0632\u0634 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_210_6c6  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_210_6c6{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_210_6c6,\r\n\t\t\t\t.tdi_210_6c6 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_210_6c6 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_212_30a  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_212_30a{\r\n                    vertical-align: baseline;\r\n                }.tdi_212_30a .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_212_30a .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_212_30a .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15171&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_213_5a6\" class=\"tdc-row\"><div class=\"vc_row tdi_214_b61 pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_214_b61,\r\n                .tdi_214_b61 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_214_b61,\r\n\t\t\t\t.tdi_214_b61 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_214_b61 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_216_336  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_216_336{\r\n                    vertical-align: baseline;\r\n                }.tdi_216_336 > .wpb_wrapper,\r\n\t\t\t\t.tdi_216_336 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_216_336 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_216_336 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_218_30f \"  style=\"height: 32px\"><\/div>[vc_column_text]\u0639\u0646\u0627\u0635\u0631 \u0633\u0627\u0632\u0646\u062f\u0647 \u06cc\u0648\u06af\u0627 \u062d\u0627\u0644\u062a\u200c\u0647\u0627 \u0648 \u0698\u0633\u062a\u200c\u0647\u0627\u06cc\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u063a\u0644\u0628 \u0628\u0647 \u06f1\u06f0 \u0645\u0648\u0631\u062f \u0645\u0647\u0645 \u062a\u0642\u0633\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u06f1\u06f0 \u062d\u0627\u0644\u062a \u06cc\u06a9 <a href=\"https:\/\/www.verywellfit.com\/simple-yoga-exercises-3567193OvVaw1qPayMJZGvy6knzCQ9_24z\"><strong>\u062a\u0645\u0631\u06cc\u0646 \u06a9\u0627\u0645\u0644 \u06cc\u0648\u06af\u0627<\/strong><\/a> \u0627\u0633\u062a.<\/p>\n<p>\u062a\u063a\u06cc\u06cc\u0631 \u0627\u0632 \u06cc\u06a9 \u0698\u0633\u062a \u0628\u0647 \u0698\u0633\u062a \u062f\u06cc\u06af\u0631 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u06cc\u0627\u062f\u062a\u0627\u0646 \u0628\u0627\u0634\u062f \u06a9\u0647 \u0647\u0646\u06af\u0627\u0645 \u0647\u0631 \u062d\u0631\u06a9\u062a \u0646\u0641\u0633 \u0628\u06a9\u0634\u06cc\u062f. \u0645\u06a9\u062b \u0628\u0639\u062f \u0627\u0632 \u0647\u0631 \u062d\u0631\u06a9\u062a \u062f\u0634\u0648\u0627\u0631 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a\u060c \u0628\u0647 \u062e\u0635\u0648\u0635 \u0627\u06af\u0631 \u062a\u0646\u06af\u06cc \u0646\u0641\u0633 \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06a9\u062b \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u062a\u0646\u0641\u0633 \u0628\u0647 \u062d\u0627\u0644\u062a \u0639\u0627\u062f\u06cc \u0628\u0631\u06af\u0631\u062f\u06cc\u062f.<\/p>\n<p>\u0642\u0628\u0644 \u0627\u0632 \u062d\u0631\u06a9\u062a \u0628\u0647 \u062d\u0627\u0644\u062a \u0628\u0639\u062f\u06cc\u060c \u0647\u0631 \u062d\u0627\u0644\u062a \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a \u0686\u0646\u062f \u0646\u0641\u0633 \u0622\u0631\u0627\u0645 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n<h3>\u062d\u0631\u06a9\u062a \u06a9\u0648\u062f\u06a9<\/h3>\n<p>\u0627\u06cc\u0646 \u06cc\u06a9 \u062d\u0631\u06a9\u062a \u0622\u0631\u0627\u0645 \u0628\u062e\u0634 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0628\u06cc \u0627\u0633\u062a. \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0642\u0628\u0644 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0698\u0633\u062a \u0628\u0639\u062f\u06cc \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0648 \u062a\u0645\u0631\u06a9\u0632 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. <span style=\"color: #ff00ff;\"><strong>\u0698\u0633\u062a \u06a9\u0648\u062f\u06a9 \u0628\u0627\u0639\u062b \u06a9\u0634\u0634 \u06a9\u0645\u0631\u060c \u0628\u0627\u0633\u0646\u060c \u0631\u0627\u0646\u060c \u0632\u0627\u0646\u0648 \u0648 \u0645\u0686 \u067e\u0627 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u0634\u0627\u0646\u0647 \u0647\u0627 \u0648 \u06af\u0631\u062f\u0646 \u0631\u0627 \u0634\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/span><\/p>\n<ul>\n<li>\u0641\u0648\u0627\u06cc\u062f: \u0627\u06cc\u062c\u0627\u062f \u06a9\u0634\u0634 \u062f\u0631 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u06af\u0631\u062f\u0646 \u0648 \u0628\u0627\u0633\u0646<\/li>\n<li>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639: \u0627\u06af\u0631 \u0627\u0632 \u0646\u0627\u062d\u06cc\u0647 \u0632\u0627\u0646\u0648 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647 \u0627\u06cc\u062f\u060c \u0627\u0632 \u0646\u0627\u062d\u06cc\u0647 \u0645\u0686 \u067e\u0627 \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u0647\u0633\u062a\u06cc\u062f\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0627\u0631\u06cc\u062f \u0648 \u06cc\u0627 \u0628\u0627\u0631\u062f\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0627\u0635\u0644\u0627\u062d \u062d\u0631\u06a9\u062a: \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0633\u0631 \u062e\u0648\u062f \u0631\u0627 \u0631\u0648\u06cc \u0628\u0627\u0644\u0634\u062a\u06a9 \u06cc\u0648\u06af\u0627 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u0645\u0686 \u067e\u0627\u0647\u0627\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u062a\u06a9\u0647 \u067e\u0627\u0631\u0686\u0647 \u0644\u0648\u0644\u0647 \u0634\u062f\u0647 \u0632\u06cc\u0631 \u0645\u0686\u200c\u0647\u0627 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0646\u06a9\u062a\u0647: \u0647\u0646\u06af\u0627\u0645 \u062a\u0646\u0641\u0633 \u0628\u0631 \u0634\u0644 \u06a9\u0631\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0648 \u06a9\u0645\u0631 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<h3>\u062d\u0631\u06a9\u062a \u0633\u06af \u0628\u0627 \u0635\u0648\u0631\u062a \u0631\u0648 \u0628\u0647 \u067e\u0627\u06cc\u06cc\u0646<\/h3>\n<p>\u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0627\u0632\u0648\u0647\u0627\u060c \u0634\u0627\u0646\u0647\u200c\u0647\u0627\u060c \u06a9\u0645\u0631\u060c \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0631\u0627\u0646\u060c \u0633\u0627\u0642 \u0648 \u06a9\u0641 \u067e\u0627 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f. <strong><span style=\"color: #ff00ff;\">\u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u062a\u0633\u06a9\u06cc\u0646 \u06a9\u0645\u0631 \u062f\u0631\u062f \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/span><\/strong><\/p>\n<ul>\n<li>\u0641\u0648\u0627\u06cc\u062f: \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0631\u062f \u06a9\u0645\u0631<\/li>\n<li>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639: \u0627\u06af\u0631 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644 \u06cc\u0627 \u0627\u0632 \u0646\u0627\u062d\u06cc\u0647 \u0645\u0686 \u062f\u0633\u062a \u062f\u0686\u0627\u0631 \u0645\u0634\u06a9\u0644 \u0647\u0633\u062a\u06cc\u062f\u060c \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u062f\u0631 \u0627\u0648\u0627\u062e\u0631 \u062f\u0648\u0631\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0627\u0635\u0644\u0627\u062d \u062d\u0631\u06a9\u062a: \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062d\u0631\u06a9\u062a \u0631\u0627 \u0628\u0627 \u0622\u0631\u0646\u062c \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0648\u062f \u0648\u0632\u0646 \u0627\u0632 \u0631\u0648\u06cc \u0645\u0686 \u062f\u0633\u062a\u0627\u0646\u062a\u0627\u0646 \u0628\u0631\u062f\u0627\u0634\u062a\u0647 \u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u0627\u0644\u0634\u062a\u06a9\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u062f\u0631 \u0632\u06cc\u0631 \u062f\u0633\u062a \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0627\u062d\u0633\u0627\u0633 \u0631\u0627\u062d\u062a\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/li>\n<li>\u0646\u06a9\u062a\u0647: \u0628\u0631 \u062a\u0648\u0632\u06cc\u0639 \u0648\u0632\u0646 \u0628\u0647 \u0637\u0648\u0631 \u0645\u0633\u0627\u0648\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u06a9\u0641 \u062f\u0633\u062a \u0648 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0646 \u0628\u0627\u0633\u0646 \u062e\u0648\u062f \u0628\u0647 \u0633\u0645\u062a \u0628\u0627\u0644\u0627 \u0648 \u0639\u0642\u0628\u060c \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<h3>\u062d\u0631\u06a9\u062a\u00a0\u067e\u0644\u0627\u0646\u06a9<\/h3>\n<p>\u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u06a9\u0647 \u062f\u0631 \u06cc\u0648\u06af\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0631\u0627\u06cc\u062c \u0627\u0633\u062a\u060c <span style=\"color: #ff00ff;\"><strong>\u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u0642\u062f\u0631\u062a \u062f\u0631 \u0634\u0627\u0646\u0647\u200c\u0647\u0627\u060c \u0628\u0627\u0632\u0648\u0647\u0627 \u0648 \u067e\u0627\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/span><\/p>\n<ul>\n<li>\u0641\u0648\u0627\u06cc\u062f: \u0633\u0641\u062a \u06a9\u0631\u062f\u0646 \u0634\u06a9\u0645 \u0648 \u0642\u0648\u06cc \u06a9\u0631\u062f\u0646 \u0628\u0627\u0644\u0627\u062a\u0646\u0647<\/li>\n<li>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639: \u0627\u06af\u0631 \u0627\u0632 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0645\u0686 \u062f\u0633\u062a \u0634\u0645\u0627 \u0641\u0634\u0627\u0631 \u0622\u0648\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06af\u0631 \u06a9\u0645\u0631\u062f\u0631\u062f \u062f\u0627\u0631\u06cc\u062f \u0627\u0632 \u0622\u0646 \u0635\u0631\u0641 \u0646\u0638\u0631 \u06a9\u0646\u06cc\u062f \u06cc\u0627 \u0622\u0646 \u0631\u0627 \u0627\u0635\u0644\u0627\u062d \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u0635\u0644\u0627\u062d \u062d\u0631\u06a9\u062a: \u0628\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0646 \u0632\u0627\u0646\u0648\u0647\u0627 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0646\u06a9\u062a\u0647: \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u062a \u067e\u0644\u0627\u0646\u06a9\u060c \u0645\u0631\u0627\u0642\u0628 \u0645\u0647\u0631\u0647\u200c\u0647\u0627\u06cc \u067e\u0634\u062a \u06af\u0631\u062f\u0646 \u0648 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u062e\u0648\u062f \u0628\u0627\u0634\u06cc\u062f.<\/li>\n<\/ul>\n<h3>\u062d\u0631\u06a9\u062a\u00a0\u0686\u0647\u0627\u0631 \u062f\u0633\u062a \u0648 \u067e\u0627<\/h3>\n<p>\u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062d\u0631\u06a9\u062a \u067e\u0644\u0627\u0646\u06a9 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628\u0647 \u0622\u0646 \u00ab<span style=\"color: #ff00ff;\"><strong>\u0633\u0644\u0627\u0645 \u0628\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f<\/strong><\/span>\u00bb \u0645\u06cc\u200c\u06af\u0648\u06cc\u0646\u062f. \u0627\u06af\u0631 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0631 \u0622\u06cc\u0646\u062f\u0647 \u062d\u0627\u0644\u062a\u200c\u0647\u0627\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647\u200c\u062a\u0631\u06cc \u0627\u0632 \u06cc\u0648\u06af\u0627 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0631\u0627 \u062d\u062a\u0645\u0627 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<ul>\n<li>\u0641\u0648\u0627\u06cc\u062f: \u0645\u0627\u0646\u0646\u062f \u067e\u0644\u0627\u0646\u06a9\u060c \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0628\u0627\u0632\u0648\u0647\u0627 \u0648 \u0645\u0686\u200c\u0647\u0627 \u0648 \u0633\u0641\u062a \u0634\u062f\u0646 \u0634\u06a9\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/li>\n<li>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639: \u0627\u06af\u0631 \u0628\u0647 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u060c \u06a9\u0645\u0631\u062f\u0631\u062f\u060c \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u06af\u06cc \u0634\u0627\u0646\u0647 \u0645\u0628\u062a\u0644\u0627 \u0647\u0633\u062a\u06cc\u062f \u0648 \u06cc\u0627 \u0628\u0627\u0631\u062f\u0627\u0631 \u0647\u0633\u062a\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0627\u0635\u0644\u0627\u062d \u062d\u0631\u06a9\u062a: \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u062f\u06cc \u0628\u0627 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u0632\u0627\u0646\u0648\u0647\u0627 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f.<\/li>\n<li>\u0646\u06a9\u062a\u0647: \u062f\u0631 \u062d\u06cc\u0646 \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u062a\u060c \u06a9\u0641 \u062f\u0633\u062a\u0627\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u06cc\u06a9 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u0647 \u0632\u0645\u06cc\u0646 \u0641\u0634\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0634\u0627\u0646\u0647 \u0647\u0627 \u0631\u0627 \u0627\u0632 \u0632\u0645\u06cc\u0646 \u0628\u0644\u0646\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<h3>\u062d\u0631\u06a9\u062a \u06a9\u0628\u0631\u06cc<\/h3>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u06a9\u0645\u0631 \u062e\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0628<span style=\"color: #ff00ff;\"><strong>\u0647 \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u06a9\u0645\u0631\u060c \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0648 \u06a9\u0634\u0634 \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647\u060c \u0634\u0627\u0646\u0647 \u0647\u0627 \u0648 \u0634\u06a9\u0645 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/span><\/p>\n<ul>\n<li>\u0641\u0648\u0627\u06cc\u062f: \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0631\u0627\u06cc \u062a\u0642\u0648\u06cc\u062a \u06a9\u0645\u0631 \u0639\u0627\u0644\u06cc \u0627\u0633\u062a.<\/li>\n<li>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639: \u062f\u0631 \u0635\u0648\u0631\u062a \u0622\u0631\u062a\u0631\u0648\u0632 \u062f\u0631 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u06cc\u0627 \u06af\u0631\u062f\u0646 \u0648 \u06cc\u0627 \u0622\u0633\u06cc\u0628 \u06a9\u0645\u0631 \u06cc\u0627 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u060c \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0627\u0635\u0644\u0627\u062d \u062d\u0631\u06a9\u062a: \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0633\u0631 \u0648 \u06af\u0631\u062f\u0646 \u062e\u0648\u062f \u0631\u0627 \u0641\u0642\u0637 \u06a9\u0645\u06cc \u0627\u0632 \u0633\u0637\u062d \u0632\u0645\u06cc\u0646 \u0628\u0644\u0646\u062f \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627\u0632\u0648\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0635\u0627\u0641 \u0646\u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0646\u06a9\u062a\u0647: \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u0698\u0633\u062a\u060c \u0646\u0627\u0641 \u062e\u0648\u062f \u0631\u0627 \u0627\u0632 \u0632\u0645\u06cc\u0646 \u062a\u0627 \u062d\u062f\u06cc \u0628\u0644\u0646\u062f \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<h3>\u062d\u0631\u06a9\u062a \u062f\u0631\u062e\u062a<\/h3>\n<p><span style=\"color: #ff00ff;\"><strong>\u0641\u0631\u0627\u062a\u0631 \u0627\u0632 \u06a9\u0645\u06a9 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f \u062a\u0639\u0627\u062f\u0644\u060c \u0627\u06cc \u062d\u0631\u06a9\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0686 \u067e\u0627\u060c \u0633\u0627\u0642 \u067e\u0627\u060c \u0631\u0627\u0646 \u0648 \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a \u0631\u0627 \u0646\u06cc\u0632 \u062a\u0642\u0648\u06cc\u062a \u06a9\u0646\u062f.<\/strong><\/span><\/p>\n<ul>\n<li>\u0641\u0648\u0627\u06cc\u062f: \u0628\u0631\u0627\u06cc \u06a9\u0627\u0631 \u0628\u0631 \u0631\u0648\u06cc \u062a\u0639\u0627\u062f\u0644 \u0628\u062f\u0646 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a.<\/li>\n<li>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639: \u0627\u06af\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u062f\u0627\u0631\u06cc\u062f \u06cc\u0627 \u0647\u0631\u06af\u0648\u0646\u0647 \u0634\u0631\u0627\u06cc\u0637 \u067e\u0632\u0634\u06a9\u06cc \u06a9\u0647 \u062a\u0639\u0627\u062f\u0644 \u0634\u0645\u0627 \u0631\u0627 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0627\u0635\u0644\u0627\u062d \u062d\u0631\u06a9\u062a: \u06cc\u06a9\u06cc \u0627\u0632 \u062f\u0633\u062a\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u062a\u06a9\u06cc\u0647 \u06af\u0627\u0647 \u0631\u0648\u06cc \u062f\u06cc\u0648\u0627\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0646\u06a9\u062a\u0647: \u0647\u0646\u06af\u0627\u0645 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u0698\u0633\u062a\u060c \u0631\u0648\u06cc \u062f\u0645 \u0648 \u0628\u0627\u0632\u062f\u0645 \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<h3>\u062d\u0631\u06a9\u062a \u0645\u062b\u0644\u062b<\/h3>\n<p><span style=\"color: #ff00ff;\"><strong>\u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u0642\u062f\u0631\u062a \u062f\u0631 \u067e\u0627\u0647\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0628\u0627\u0633\u0646\u060c \u0633\u062a\u0648\u0646 \u0641\u0642\u0631\u0627\u062a\u060c \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647\u060c \u0634\u0627\u0646\u0647 \u0647\u0627\u060c \u06a9\u0634\u0627\u0644\u0647 \u0631\u0627\u0646\u060c \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0631\u0627\u0646 \u0648 \u0633\u0627\u0642 \u067e\u0627 \u0631\u0627 \u062a\u0642\u0648\u06cc\u062a \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/span> \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0647 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u062d\u0631\u06a9 \u0628\u0627\u0633\u0646 \u0648 \u06af\u0631\u062f\u0646 \u0646\u06cc\u0632 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<ul>\n<li>\u0641\u0648\u0627\u06cc\u062f: \u0627\u06cc\u0646 \u0698\u0633\u062a \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u0642\u062f\u0631\u062a \u0648 \u0627\u0633\u062a\u0642\u0627\u0645\u062a \u0639\u0627\u0644\u06cc \u0627\u0633\u062a.<\/li>\n<li>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639: \u062f\u0631 \u0635\u0648\u0631\u062a \u0633\u0631\u062f\u0631\u062f \u06cc\u0627 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u067e\u0627\u06cc\u06cc\u0646 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0627\u0635\u0644\u0627\u062d \u062d\u0631\u06a9\u062a: \u0627\u06af\u0631 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u062f\u0627\u0631\u06cc\u062f\u060c \u0633\u0631 \u062e\u0648\u062f \u0631\u0627 \u0628\u0686\u0631\u062e\u0627\u0646\u06cc\u062f \u062a\u0627 \u062f\u0631 \u062d\u0627\u0644\u062a \u0646\u0647\u0627\u06cc\u06cc \u0628\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u062e\u06cc\u0631\u0647 \u0634\u0648\u06cc\u062f. \u0627\u06af\u0631 \u0645\u0634\u06a9\u0644 \u06af\u0631\u062f\u0646 \u062f\u0627\u0631\u06cc\u062f\u060c \u0633\u0631 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u06cc\u062f \u062a\u0627 \u0628\u0647 \u0633\u0645\u062a \u0628\u0627\u0644\u0627 \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0647 \u062c\u0644\u0648 \u0646\u06af\u0627\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062f\u0648 \u0637\u0631\u0641 \u06af\u0631\u062f\u0646 \u0631\u0627 \u06a9\u0634\u06cc\u062f\u0647 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/li>\n<li>\u0646\u06a9\u062a\u0647: \u0628\u0627\u0632\u0648\u06cc \u0628\u0644\u0646\u062f \u0634\u062f\u0647 \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0633\u0645\u062a \u0633\u0642\u0641 \u0628\u0644\u0646\u062f \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0698\u0633\u062a \u0631\u0627 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/li>\n<\/ul>\n<h3>\u062d\u0631\u06a9\u062a \u0646\u06cc\u0645 \u067e\u06cc\u0686 \u0646\u062e\u0627\u0639\u06cc \u0646\u0634\u0633\u062a\u0647<\/h3>\n<p><span style=\"color: #ff00ff;\"><strong>\u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u067e\u06cc\u0686\u0634\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0646\u0639\u0637\u0627\u0641 \u067e\u0630\u06cc\u0631\u06cc \u06a9\u0645\u0631 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f \u0648 \u0647\u0645\u0632\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u0647\u0627\u060c \u0628\u0627\u0633\u0646 \u0648 \u0633\u06cc\u0646\u0647 \u0631\u0627 \u06a9\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/strong><\/span> \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0631\u0641\u0639 \u06af\u0631\u0641\u062a\u06af\u06cc \u0647\u0627\u06cc \u062f\u0631 \u06a9\u0645\u0631 \u06a9\u0645\u06a9 \u06a9\u0646\u062f.<\/p>\n<ul>\n<li>\u0641\u0648\u0627\u06cc\u062f: \u0628\u0631\u0627\u06cc \u0622\u0632\u0627\u062f \u06a9\u0631\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u06af\u0631\u0641\u062a\u0647 \u0627\u0637\u0631\u0627\u0641 \u0634\u0627\u0646\u0647 \u0647\u0627 \u0648 \u0628\u0627\u0644\u0627 \u0648 \u067e\u0627\u06cc\u06cc\u0646 \u06a9\u0645\u0631.<\/li>\n<li>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639: \u0627\u06af\u0631 \u0627\u0632 \u0646\u0627\u062d\u06cc\u0647 \u06a9\u0645\u0631 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647 \u0627\u06cc\u062f\u060c \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0627\u0635\u0644\u0627\u062d \u062d\u0631\u06a9\u062a: \u0627\u06af\u0631 \u062e\u0645 \u0634\u062f\u0646 \u0632\u0627\u0646\u0648\u06cc \u0631\u0627\u0633\u062a\u200c\u062a\u0627\u0646 \u0622\u0632\u0627\u0631\u062a\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0622\u0646 \u0631\u0627 \u0645\u0633\u062a\u0642\u06cc\u0645 \u062c\u0644\u0648\u06cc \u062e\u0648\u062f \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/li>\n<li>\u0646\u06a9\u062a\u0647: \u0628\u0627 \u0647\u0631 \u0628\u0627\u0631 \u062a\u0646\u0641\u0633\u060c \u062a\u0646\u0647 \u062e\u0648\u062f \u0631\u0627 \u0628\u0644\u0646\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0646\u06af\u0627\u0645 \u0628\u0627\u0632\u062f\u0645 \u0628\u0686\u0631\u062e\u06cc\u062f.<\/li>\n<\/ul>\n<h3>\u062d\u0631\u06a9\u062a \u067e\u0644<\/h3>\n<p><span style=\"color: #ff00ff;\"><strong>\u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0628\u0627\u0639\u062b \u06a9\u0634\u0634 \u0639\u0636\u0644\u0627\u062a \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647\u060c \u067e\u0634\u062a \u0648 \u06af\u0631\u062f\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0628\u0627\u0639\u062b \u062a\u0642\u0648\u06cc\u062a \u0639\u0636\u0644\u0627\u062a \u067e\u0634\u062a \u0631\u0627\u0646 \u0648 \u06a9\u0645\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong><\/span><\/p>\n<ul>\n<li>\u0641\u0648\u0627\u06cc\u062f: \u0627\u06af\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0631\u0648\u0632 \u0631\u0627 \u062f\u0631 \u062d\u0627\u0644 \u0646\u0634\u0633\u062a\u0646 \u0645\u06cc\u200c\u06af\u0630\u0631\u0627\u0646\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0642\u0641\u0633\u0647 \u0633\u06cc\u0646\u0647 \u062e\u0648\u062f \u0631\u0627 \u0628\u0627\u0632 \u06a9\u0646\u06cc\u062f.<\/li>\n<li>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639: \u062f\u0631 \u0635\u0648\u0631\u062a \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u06af\u06cc \u0627\u0632 \u0646\u0627\u062d\u06cc\u0647 \u06af\u0631\u062f\u0646\u060c \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0627\u0635\u0644\u0627\u062d \u062d\u0631\u06a9\u062a: \u0628\u0631\u0627\u06cc \u06a9\u0645\u06a9 \u0628\u0647 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u067e\u0627\u0647\u0627 \u0648 \u0633\u0627\u0642 \u0647\u0627 \u062f\u0631 \u06cc\u06a9 \u0631\u0627\u0633\u062a\u0627\u060c \u06cc\u06a9 \u0628\u0627\u0644\u0633\u062a\u06a9 \u06cc\u0648\u06af\u0627 \u0628\u06cc\u0646 \u0631\u0627\u0646\u200c\u0647\u0627\u06cc \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0627\u06af\u0631 \u06a9\u0645\u0631\u062a\u0627\u0646 \u0634\u0645\u0627 \u0631\u0627 \u0622\u0632\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u0628\u0627\u0644\u0634\u062a\u06a9 \u0632\u06cc\u0631 \u0644\u06af\u0646 \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0646\u06a9\u062a\u0647: \u062f\u0631 \u062d\u06cc\u0646 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a\u060c \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0633\u06cc\u0646\u0647 \u062e\u0648\u062f \u0631\u0627 \u0628\u0644\u0646\u062f \u0648 \u062c\u0646\u0627\u063a \u062e\u0648\u062f \u0631\u0627 \u0628\u0647 \u0633\u0645\u062a \u0686\u0627\u0646\u0647 \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/li>\n<\/ul>\n<h3>\u062d\u0631\u06a9\u062a \u062c\u0646\u0627\u0632\u0647<\/h3>\n<p>\u06a9\u0644\u0627\u0633\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a <span style=\"color: #ff00ff;\"><strong>\u0628\u0631\u0627\u06cc \u0631\u06cc\u0644\u06a9\u0633 \u06a9\u0631\u062f\u0646<\/strong><\/span> \u067e\u0627\u06cc\u0627\u0646 \u0645\u06cc\u200c\u06cc\u0627\u0628\u0646\u062f. \u0627\u0645\u0627 \u0645\u0627\u0646\u062f\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0628\u0631\u0627\u06cc \u0644\u062d\u0638\u0627\u062a\u06cc\u060c \u0628\u0631\u0627\u06cc \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u062f\u0634\u0648\u0627\u0631 \u0627\u0633\u062a.<\/p>\n<p>\u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0647\u0631\u0686\u0647 \u0627\u06cc\u0646 \u0698\u0633\u062a \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f\u060c \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u06cc\u06a9 \u062d\u0627\u0644\u062a \u0622\u0631\u0627\u0645\u0634 \u0628\u062e\u0634 \u0648 \u0645\u0631\u0627\u0642\u0628\u0647 \u0631\u0627\u062d\u062a\u200c\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<ul>\n<li>\u0641\u0648\u0627\u06cc\u062f: \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0647\u0645\u0648\u0627\u0631\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0645\u0648\u0627\u0631\u062f \u0645\u0646\u0639: \u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0622\u0631\u0627\u0645\u0634 \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u06cc\u0646 \u062d\u0631\u06a9\u062a \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u0646\u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0627\u0635\u0644\u0627\u062d \u062d\u0631\u06a9\u062a: \u0628\u0631\u0627\u06cc \u0631\u0627\u062d\u062a\u06cc \u0628\u06cc\u0634\u062a\u0631\u060c \u06cc\u06a9 \u067e\u062a\u0648 \u0632\u06cc\u0631 \u0633\u0631 \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06af\u0631 \u06a9\u0645\u0631\u062a\u0627\u0646 \u062d\u0633\u0627\u0633 \u0627\u0633\u062a \u06cc\u0627 \u0634\u0645\u0627 \u0631\u0627 \u0622\u0632\u0627\u0631 \u0645\u06cc\u200c\u062f\u0647\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u067e\u062a\u0648 \u0631\u0627 \u062c\u0645\u0639 \u06a9\u0631\u062f\u0647 \u0648 \u0632\u06cc\u0631 \u0632\u0627\u0646\u0648\u06cc \u062e\u0648\u062f \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f.<\/li>\n<li>\u0646\u06a9\u062a\u0647: \u0633\u0646\u06af\u06cc\u0646\u06cc \u0647\u0631 \u0642\u0633\u0645\u062a \u0627\u0632 \u0628\u062f\u0646 \u0631\u0627 \u06a9\u0647 \u0628\u0631 \u0631\u0648\u06cc \u0632\u06cc\u0631\u0627\u0646\u062f\u0627\u0632 \u0631\u0647\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u062d\u0633 \u06a9\u0646\u06cc\u062f.<\/li>\n<\/ul>\n<p>[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_220_f66 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_221_faa\" class=\"tdc-row\"><div id=\"fasl11\" class=\"vc_row vc_custom_1609232687136 tdi_222_66a pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232687136{padding-top: 60px !important;padding-bottom: 60px !important;background-color: #dc089f !important;}\n\/* custom css *\/\n.tdi_222_66a,\r\n                .tdi_222_66a .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_222_66a,\r\n\t\t\t\t.tdi_222_66a .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_222_66a .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_224_030  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_224_030{\r\n                    vertical-align: baseline;\r\n                }.tdi_224_030 > .wpb_wrapper,\r\n\t\t\t\t.tdi_224_030 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_224_030 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_224_030 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f1\u06f1<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u0645\u0631\u0627\u062d\u0644 \u06cc\u0648\u06af\u0627<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_226_7a6  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_226_7a6{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_226_7a6,\r\n\t\t\t\t.tdi_226_7a6 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_226_7a6 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_228_f46  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_228_f46{\r\n                    vertical-align: baseline;\r\n                }.tdi_228_f46 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_228_f46 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_228_f46 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;12371&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_229_59f\" class=\"tdc-row\"><div class=\"vc_row tdi_230_699 pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_230_699,\r\n                .tdi_230_699 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_230_699,\r\n\t\t\t\t.tdi_230_699 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_230_699 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_232_766  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_232_766{\r\n                    vertical-align: baseline;\r\n                }.tdi_232_766 > .wpb_wrapper,\r\n\t\t\t\t.tdi_232_766 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_232_766 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_232_766 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_234_7ff \"  style=\"height: 32px\"><\/div>[vc_column_text]\u0647\u0645\u0627\u0646\u200c\u0637\u0648\u0631 \u06a9\u0647 \u067e\u06cc\u0634\u200c\u062a\u0631 \u06af\u0641\u062a\u0647 \u0634\u062f\u060c \u06cc\u0648\u06af\u0627 \u062f\u0631 \u0627\u0635\u0644 \u0627\u0632 \u0648\u062f\u0627\u0647\u0627 (\u06a9\u062a\u0628 \u0628\u0627\u0633\u062a\u0627\u0646\u06cc \u0647\u0646\u062f\u0648) \u06af\u0631\u0641\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0646 \u06f4\u06f0\u06f0\u06f0 \u062a\u0627 \u06f5\u06f0\u06f0\u06f0 \u0633\u0627\u0644 \u0642\u062f\u0645\u062a \u062f\u0627\u0631\u062f. \u062f\u0627\u0646\u0634 \u0648\u062f\u0627\u06cc\u06cc \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0645\u0639\u0644\u0645 \u0628\u0647 \u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632 \u0645\u0646\u062a\u0642\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u062a\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0631 \u0642\u0631\u0646 \u062f\u0648\u0645 \u0642\u0628\u0644 \u0627\u0632 \u0645\u06cc\u0644\u0627\u062f\u060c <span style=\"color: #ff00ff;\"><strong>\u062d\u06a9\u06cc\u0645\u06cc \u0628\u0647 \u0646\u0627\u0645 \u067e\u0627\u062a\u0627\u0646\u062c\u0627\u0644\u06cc<\/strong><\/span> \u0622\u0646\u0686\u0647 \u0631\u0627 \u06a9\u0647 \u0627\u0645\u0631\u0648\u0632\u0647 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0647\u0634\u062a \u0627\u0646\u062f\u0627\u0645 \u06cc\u0648\u06af\u0627 \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0631\u0627 \u0628\u06cc\u0627\u0646 \u06a9\u0631\u062f. \u0647\u0634\u062a \u0645\u0631\u062d\u0644\u0647 \u06cc\u0648\u06af\u0627 \u0628\u0647 \u0634\u0631\u062d \u0632\u06cc\u0631 \u0647\u0633\u062a\u0646\u062f:<\/p>\n<p>\u06f1- \u06cc\u0627\u0645\u0627 (Yama) \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u0631\u0641\u062a\u0627\u0631 \u0627\u0633\u062a \u06a9\u0647 \u062e\u0648\u062f \u0628\u0647 \u067e\u0646\u062c \u0645\u0631\u062d\u0644\u0647 \u062a\u0642\u0633\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n<ul>\n<li>\u0622\u0647\u06cc\u0645\u0633\u0627 (Ahimsa) \u0639\u062f\u0645 \u062e\u0634\u0648\u0646\u062a (\u0628\u06cc\u200c\u0622\u0632\u0627\u0631\u06cc)<\/li>\n<li>\u0633\u0627\u062a\u06cc\u0627 (Satiya) \u0639\u062f\u0645 \u0631\u06cc\u0627 (\u0635\u062f\u0627\u0642\u062a)<\/li>\n<li>\u0622\u0633\u062a\u06cc\u0627 (Asetia) \u062f\u0632\u062f\u06cc \u0646\u06a9\u0631\u062f\u0646 (\u062f\u0631\u0633\u062a\u06a9\u0627\u0631\u06cc)<\/li>\n<li>\u0622\u067e\u0627\u0631\u06cc\u06af\u0631\u0627\u0647\u0627 (Aparigraha) \u0639\u062f\u0645 \u0648\u0627\u0628\u0633\u062a\u06af\u06cc (\u0631\u0647\u0627 \u0628\u0648\u062f\u0646)<\/li>\n<li>\u0628\u0631\u0627\u0647\u0645\u0627\u0686\u0627\u0631\u06cc\u0627 (Brahmacharia) \u0639\u062f\u0645 \u0627\u0641\u0631\u0627\u0637 \u062f\u0631 \u0631\u0648\u0627\u0628\u0637 \u062c\u0646\u0633\u06cc (\u06a9\u0646\u062a\u0631\u0644 \u0645\u06cc\u0644 \u062c\u0646\u0633\u06cc)<\/li>\n<\/ul>\n<p>\u06f2- \u0646\u06cc\u0627\u0645\u0627 (Niyama) \u0642\u0648\u0627\u0646\u06cc\u0646 \u0631\u0641\u062a\u0627\u0631\u06cc \u0634\u062e\u0635\u06cc \u0634\u0627\u0645\u0644 \u0633\u0627\u0648\u0627 (\u062e\u0644\u0648\u0635)\u060c \u0633\u0627\u0646\u062a\u0648\u0634\u0627 (\u0631\u0636\u0627\u06cc\u062a)\u060c \u062a\u0627\u067e\u0627\u0633 (\u0646\u0638\u0645 \u06cc\u0627 \u0631\u06cc\u0627\u0636\u062a \u0627\u0642\u062a\u0635\u0627\u062f\u06cc)\u060c \u0633\u0648\u0627\u062f\u06cc\u0627\u0627\u06cc\u0627 (\u0645\u0637\u0627\u0644\u0639\u0627\u062a \u0645\u0639\u0646\u0648\u06cc) \u0648 \u0622\u06cc\u0634\u0648\u0627\u0631\u0627 \u067e\u0631\u0627\u0646\u06cc\u0630\u0627\u0646\u0627 (\u0641\u062f\u0627\u06a9\u0627\u0631\u06cc \u0645\u062f\u0627\u0648\u0645 \u0628\u0647 \u062e\u062f\u0627) \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p>\u06f3- \u0622\u0633\u0627\u0646\u0627 (Asana) \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u06cc\u0648\u06af\u0627 \u0627\u0634\u0627\u0631\u0647 \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u0639\u0645\u0644 \u0628\u0647 \u062a\u0633\u0644\u0637 \u0628\u062f\u0646 \u0628\u0631\u0627\u06cc \u0646\u0634\u0633\u062a\u0646 \u0645\u062c\u062f\u062f \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0627\u0634\u0627\u0631\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a. \u0639\u0645\u0644 \u0622\u0633\u0627\u0646\u0627\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u062d\u062f\u0648\u062f \u0647\u0634\u062a \u0642\u0631\u0646 \u0628\u0639\u062f \u0628\u0647 \u0648\u062c\u0648\u062f \u0622\u0645\u062f \u06a9\u0647 \u0628\u0647 \u0634\u0627\u06af\u0631\u062f\u0627\u0646 \u06a9\u0645\u06a9 \u06a9\u0631\u062f \u0628\u062f\u0646 \u062e\u0648\u062f \u0631\u0627 \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u06f4- \u067e\u0631\u0627\u0646\u0627\u06cc\u0627\u0645\u0627 (PraNayama) \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u062a\u0646\u0641\u0633 \u06cc\u0648\u06af\u0627 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc \u06a9\u0646\u062a\u0631\u0644 \u067e\u0631\u0627\u0646\u0627 \u06cc\u0627 \u0646\u06cc\u0631\u0648\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0632\u0646\u062f\u06af\u06cc \u0637\u0631\u0627\u062d\u06cc \u0634\u062f\u0647\u200c\u0627\u0646\u062f.<\/p>\n<p>\u06f5- \u067e\u0631\u0627\u062a\u06cc \u0622\u0647\u0627\u0631\u0627 ((Pratayahara \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0628\u0631\u062f\u0627\u0634\u062a \u062d\u0648\u0627\u0633 \u0627\u0633\u062a.<\/p>\n<p>\u06f6- \u062f\u0647\u0627\u0631\u0627\u0646\u0627 (Dharana) \u0628\u0647 \u063a\u0644\u0638\u062a \u0627\u0634\u0627\u0631\u0647 \u062f\u0627\u0631\u062f.<\/p>\n<p>\u06f7- \u062f\u0647\u06cc\u0627\u0646\u0627 (Dhyana) \u062a\u0645\u0631\u06cc\u0646 \u0645\u0631\u0627\u0642\u0628\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u06f8- \u0633\u0627\u0645\u0627\u062f\u0647\u06cc (Samadhy) \u0628\u0647 \u0645\u0639\u0646\u0627\u06cc \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0648\u062d\u062f\u062a \u06cc\u0627 \u06cc\u06a9\u06cc \u0634\u062f\u0646 \u0628\u0627 \u062c\u0647\u0627\u0646 \u0647\u0633\u062a\u06cc \u0627\u0633\u062a.[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_236_bf3 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_237_01a\" class=\"tdc-row\"><div id=\"fasl12\" class=\"vc_row vc_custom_1609232727205 tdi_238_b63 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609232727205{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(220,8,159,0.8) !important;*background-color: rgb(220,8,159) !important;}\n\/* custom css *\/\n.tdi_238_b63,\r\n                .tdi_238_b63 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_238_b63,\r\n\t\t\t\t.tdi_238_b63 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_238_b63 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_240_309  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_240_309{\r\n                    vertical-align: baseline;\r\n                }.tdi_240_309 > .wpb_wrapper,\r\n\t\t\t\t.tdi_240_309 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_240_309 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_240_309 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f1\u06f2<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u062f\u0639\u0627\u06cc \u0634\u0631\u0648\u0639 \u06cc\u0648\u06af\u0627<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_242_677  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_242_677{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_242_677,\r\n\t\t\t\t.tdi_242_677 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_242_677 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_244_796  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_244_796{\r\n                    vertical-align: baseline;\r\n                }.tdi_244_796 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_244_796 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_244_796 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15181&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_245_6a0\" class=\"tdc-row\"><div class=\"vc_row tdi_246_79f pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_246_79f,\r\n                .tdi_246_79f .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_246_79f,\r\n\t\t\t\t.tdi_246_79f .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_246_79f .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_248_a20  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_248_a20{\r\n                    vertical-align: baseline;\r\n                }.tdi_248_a20 > .wpb_wrapper,\r\n\t\t\t\t.tdi_248_a20 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_248_a20 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_248_a20 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_250_f3f \"  style=\"height: 32px\"><\/div>[vc_column_text]\u062f\u0639\u0627\u0647\u0627\u06cc \u062c\u0647\u0627\u0646\u06cc \u0645\u062e\u062a\u0644\u0641 \u06cc\u0648\u06af\u0627 \u0628\u0631\u0627\u06cc \u0647\u0631 \u0637\u0628\u0642\u0647\u060c \u0645\u0630\u0647\u0628 \u0648 \u0641\u0631\u0647\u0646\u06af \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p><strong><span style=\"color: #ff00ff;\">\u0627\u0645\u0627 \u062f\u0639\u0627\u06cc OM \u0627\u0632 \u0645\u0634\u0647\u0648\u0631\u06cc\u0646 \u062f\u0639\u0627\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0627\u0633\u062a.<\/span><\/strong> \u0627\u06cc\u0646 \u062f\u0639\u0627 \u0628\u0627\u06cc\u062f \u0628\u0633\u06cc\u0627\u0631 \u0648\u0627\u0636\u062d \u0648 \u0639\u0645\u06cc\u0642 \u062f\u0631 \u0633\u0647 \u0645\u0631\u062a\u0628\u0647 \u062a\u06a9\u0631\u0627\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062f\u0631 \u062f\u0648 \u0645\u0631\u062a\u0628\u0647 \u0628\u0627 \u0635\u062f\u0627\u06cc\u06cc \u0628\u0644\u0646\u062f \u0648 \u0645\u0631\u062a\u0628\u0647 \u0622\u062e\u0631 \u0628\u0627 \u0635\u062f\u0627\u06cc\u06cc \u0622\u0647\u0633\u062a\u0647 \u0628\u06cc\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u062f\u0639\u0627 \u0628\u0647 \u0634\u0631\u062d \u0632\u06cc\u0631 \u0627\u0633\u062a:<\/p>\n<ul>\n<li>\u0627\u0645 \u0633\u0627\u0647\u0627\u0646\u0627 \u0648\u0627\u0648\u0627\u062a\u0648<\/li>\n<li>\u0633\u0627\u0647\u0627\u0646\u0627\u0627\u0648 \u0628\u0647\u0648\u0646\u0627\u06a9\u062a\u0648<\/li>\n<li>\u0633\u0627\u0647\u0627\u0648\u0631\u06cc\u0627\u0645 \u06a9\u0627\u0631\u0648\u0627\u0648\u0627\u0647\u0627\u06cc\u06cc<\/li>\n<li>\u062a\u062c\u0627\u0633\u0648\u06cc\u0646\u0627 \u0627\u0648\u0627\u062f\u0647\u06cc\u062a\u0627\u0645\u0627\u0633\u062a\u0648<\/li>\n<li>\u0645\u0627 \u0648\u06cc\u062f\u0647 \u0648\u06cc\u0634\u0627\u0648\u0627\u0647\u0627\u06cc\u06cc<\/li>\n<li>\u0627\u0650\u0645 \u0634\u0627\u0646\u062a\u06cc \u0634\u0627\u0646\u062a\u06cc \u0634\u0627\u0646\u062a\u06cc\u062d\u06cc<\/li>\n<\/ul>\n<p>\u0645\u0639\u0646\u06cc \u0627\u06cc\u0646 \u062f\u0639\u0627 \u0639\u0628\u0627\u0631\u062a\u0646\u062f \u0627\u0632:<\/p>\n<p><strong><span style=\"color: #ff00ff;\">\u0627\u06cc \u062e\u0627\u0644\u0642\u060c \u0627\u0632 \u0647\u0645\u0647 \u0645\u0627 \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0645\u0637\u0627\u0644\u0639\u0647 \u0648 \u062f\u0631\u06a9 \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645. \u0645\u0627 \u062f\u0627\u0646\u0634 \u06a9\u0633\u0628 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645. \u0628\u0627 \u06a9\u0633\u0628 \u0627\u06cc\u0646 \u062f\u0627\u0646\u0634\u060c \u0627\u062c\u0627\u0632\u0647 \u062f\u0647\u06cc\u062f \u0642\u062f\u0631\u062a \u0645\u0633\u0627\u0644\u0645\u062a \u0622\u0645\u06cc\u0632 \u0646\u06cc\u0632 \u062f\u0631 \u0645\u0627 \u062c\u0631\u06cc\u0627\u0646 \u06cc\u0627\u0628\u062f. \u0628\u0647 \u0645\u0627 \u06a9\u0645\u06a9 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u062f\u0631\u062e\u0634\u0634 \u0631\u0627 \u067e\u06cc\u062f\u0627 \u06a9\u0646\u06cc\u0645. \u0645\u0627 \u0647\u06cc\u0686 \u06a9\u06cc\u0646\u0647 \u0627\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u06a9\u0633\u06cc \u0646\u062f\u0627\u0631\u06cc\u0645.<\/span><\/strong><\/p>\n<div class=\"pillar-cta\">\n<p class=\"entry-title td-module-title\">\u0622\u0645\u0648\u0632\u0634 \u06cc\u0648\u06af\u0627 \u0645\u0628\u062a\u062f\u06cc \u061b \u0628\u0627 \u0627\u06cc\u0646 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0628\u0647 \u06cc\u06a9 \u06cc\u0648\u06af\u06cc \u062d\u0631\u0641\u0647\u200c\u0627\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0634\u0648\u06cc\u062f!<\/p>\n<p><a href=\"https:\/\/zehn.ir\/blog\/%d8%a2%d9%85%d9%88%d8%b2%d8%b4-%db%8c%d9%88%da%af%d8%a7-%d9%85%d8%a8%d8%aa%d8%af%db%8c\">\u0627\u06a9\u0646\u0648\u0646 \u0628\u062e\u0648\u0627\u0646\u06cc\u062f<\/a><\/p>\n<\/div>\n<p>[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_252_6e7 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_253_0b7\" class=\"tdc-row\"><div id=\"fasl13\" class=\"vc_row vc_custom_1609233247004 tdi_254_0a9 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609233247004{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(220,8,159,0.6) !important;*background-color: rgb(220,8,159) !important;}\n\/* custom css *\/\n.tdi_254_0a9,\r\n                .tdi_254_0a9 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_254_0a9,\r\n\t\t\t\t.tdi_254_0a9 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_254_0a9 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_256_3a7  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_256_3a7{\r\n                    vertical-align: baseline;\r\n                }.tdi_256_3a7 > .wpb_wrapper,\r\n\t\t\t\t.tdi_256_3a7 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_256_3a7 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_256_3a7 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f1\u06f3<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u0648\u0633\u0627\u0626\u0644 \u0648 \u0627\u0628\u0632\u0627\u0631\u0647\u0627\u06cc \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u06cc\u0648\u06af\u0627<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_258_b60  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_258_b60{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_258_b60,\r\n\t\t\t\t.tdi_258_b60 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_258_b60 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_260_677  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_260_677{\r\n                    vertical-align: baseline;\r\n                }.tdi_260_677 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_260_677 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_260_677 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15170&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_261_fba\" class=\"tdc-row\"><div class=\"vc_row tdi_262_899 pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_262_899,\r\n                .tdi_262_899 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_262_899,\r\n\t\t\t\t.tdi_262_899 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_262_899 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_264_366  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_264_366{\r\n                    vertical-align: baseline;\r\n                }.tdi_264_366 > .wpb_wrapper,\r\n\t\t\t\t.tdi_264_366 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_264_366 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_264_366 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_266_f67 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u0628\u0631\u0627\u06cc \u0634\u0631\u0648\u0639 \u06cc\u06a9 \u062a\u0645\u0631\u06cc\u0646 \u06cc\u0648\u06af\u0627 \u0628\u0647 \u0686\u06cc\u0632\u0647\u0627\u06cc \u0632\u06cc\u0627\u062f\u06cc \u0627\u062d\u062a\u06cc\u0627\u062c \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0627\u0645\u0627 \u0628\u0631\u062e\u06cc \u0627\u0632 \u0648\u0633\u0627\u0626\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u0634\u0645\u0627 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0628\u062e\u0634\u0646\u062f. \u06cc\u0648\u06af\u0627 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u067e\u0627\u06cc \u067e\u06cc\u0627\u062f\u0647 \u062a\u0645\u0631\u06cc\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n<p>\u062c\u0648\u0631\u0627\u0628 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0644\u063a\u0632\u0646\u062f\u0647 \u0628\u0648\u062f\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06af\u0631 \u0648\u0627\u0642\u0639\u0627\u064b \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u062f \u062c\u0648\u0631\u0627\u0628 \u0628\u067e\u0648\u0634\u06cc\u062f\u060c \u0628\u0647 \u062f\u0646\u0628\u0627\u0644 \u062c\u0648\u0631\u0627\u0628\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0631\u0648\u06cc \u06a9\u0641 \u0622\u0646 <span style=\"color: #ff00ff;\"><strong>\u0644\u0627\u06cc\u0647 \u0644\u0627\u0633\u062a\u06cc\u06a9\u06cc<\/strong><\/span> \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p>\u0628\u06cc\u0634\u062a\u0631 \u0633\u0627\u0644\u0646\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627\u060c \u062a\u0634\u06a9 \u0645\u062e\u0635\u0648\u0635 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0628\u0647 \u062e\u0627\u0637\u0631 \u0628\u0647\u062f\u0627\u0634\u062a \u0648 \u062a\u0641\u0627\u0648\u062a \u0645\u06cc\u0627\u0646 \u062a\u0634\u06a9\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627\u060c \u06cc\u06a9 \u0646\u0648\u0639 \u0645\u062e\u0635\u0648\u0635 \u0627\u0632 \u0646\u0638\u0631 \u0645\u062a\u0631\u06cc\u0627\u0644\u060c \u062a\u0631\u0627\u06a9\u0645 \u0648 \u0686\u0633\u0628\u0646\u062f\u06af\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u062a\u0648\u062c\u0647 \u0634\u0648\u06cc\u062f \u06a9\u0647 \u0634\u0645\u0627 \u062a\u0631\u062c\u06cc\u062d \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u0627\u06cc \u0646\u0648\u0639 \u062e\u0627\u0635\u06cc \u0627\u0632 \u062d\u0635\u06cc\u0631 \u062f\u0627\u0631\u06cc\u062f.<\/p>\n<p><span style=\"color: #ff00ff;\"><strong>\u0627\u0645\u0627 \u062a\u0634\u06a9\u06cc \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0627\u0632 \u0644\u06cc\u0632 \u062e\u0648\u0631\u062f\u0646 \u0648 \u0633\u064f\u0631 \u062e\u0648\u0631\u062f\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u062f.<\/strong><\/span> \u062a\u0634\u06a9 \u062e\u0648\u062f \u0631\u0627 \u0645\u0631\u062a\u0628\u0627\u064b \u0628\u0627 \u062f\u0633\u062a\u0645\u0627\u0644 \u0645\u0631\u0637\u0648\u0628 \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc \u062a\u0645\u06cc\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u062f \u062f\u0631 \u062a\u0634\u06a9\u200c\u0647\u0627\u06cc \u0628\u0627\u0634\u06af\u0627\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06cc\u06a9 \u0628\u0633\u062a\u0647 \u06a9\u0648\u0686\u06a9 \u062f\u0633\u062a\u0645\u0627\u0644 \u0645\u0631\u0637\u0648\u0628 \u0636\u062f \u0628\u0627\u06a9\u062a\u0631\u06cc \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u0645\u06cc\u0632 \u06a9\u0631\u062f\u0646 \u062a\u0634\u06a9 \u062e\u0631\u06cc\u062f\u0627\u0631\u06cc \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0628\u0631\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0644\u0628\u0627\u0633 \u0631\u0627\u062d\u062a\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0631 \u0644\u0628\u0627\u0633 \u062a\u0645\u0631\u06cc\u0646\u06cc \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u06cc\u06a9 \u06a9\u0644\u0627\u0633 \u06cc\u0648\u06af\u0627 \u0645\u0646\u0627\u0633\u0628 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0627\u0645\u0627 \u0644\u0628\u0627\u0633\u200c\u0647\u0627\u06cc \u062e\u06cc\u0644\u06cc \u06af\u0634\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0645\u0627\u0646\u0639 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u0635\u062d\u06cc\u062d \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627 \u0634\u0648\u062f\u060c \u0627\u0645\u0627 \u0645\u0627 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645 \u0628\u0647 \u0633\u0631\u0627\u063a \u0644\u0628\u0627\u0633 \u0648 \u0634\u0644\u0648\u0627\u0631 \u06a9\u0648\u062a\u0627 \u0648 \u062c\u0630\u0628 \u0628\u0631\u0648\u06cc\u062f. \u062f\u0631 \u0628\u0627\u0632\u0627\u0631 \u0644\u0628\u0627\u0633 \u0648 \u0634\u0644\u0648\u0627\u0631 \u0645\u062e\u0635\u0648\u0635 \u06cc\u0648\u06af\u0627 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f.[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_268_0db \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_269_b0d\" class=\"tdc-row\"><div id=\"fasl14\" class=\"vc_row vc_custom_1609233258109 tdi_270_bda pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609233258109{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(220,8,159,0.4) !important;*background-color: rgb(220,8,159) !important;}\n\/* custom css *\/\n.tdi_270_bda,\r\n                .tdi_270_bda .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_270_bda,\r\n\t\t\t\t.tdi_270_bda .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_270_bda .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_272_b3a  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_272_b3a{\r\n                    vertical-align: baseline;\r\n                }.tdi_272_b3a > .wpb_wrapper,\r\n\t\t\t\t.tdi_272_b3a > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_272_b3a > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_272_b3a > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f1\u06f4<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631 \u06cc\u0648\u06af\u0627<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_274_609  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_274_609{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_274_609,\r\n\t\t\t\t.tdi_274_609 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_274_609 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_276_666  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_276_666{\r\n                    vertical-align: baseline;\r\n                }.tdi_276_666 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_276_666 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_276_666 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15168&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_277_6b7\" class=\"tdc-row\"><div class=\"vc_row tdi_278_7af pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_278_7af,\r\n                .tdi_278_7af .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_278_7af,\r\n\t\t\t\t.tdi_278_7af .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_278_7af .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_280_446  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_280_446{\r\n                    vertical-align: baseline;\r\n                }.tdi_280_446 > .wpb_wrapper,\r\n\t\t\t\t.tdi_280_446 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_280_446 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_280_446 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_282_060 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u0631\u0698\u06cc\u0645 \u0645\u0646\u0627\u0633\u0628 \u06cc\u0648\u06af\u0627 \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u0645\u062a\u0639\u0627\u062f\u0644 \u0627\u0633\u062a \u06a9\u0647 \u06cc\u0648\u06af\u06cc\u200c\u0647\u0627\u06cc \u0628\u0627\u0633\u062a\u0627\u0646 \u0645\u0639\u062a\u0642\u062f \u0628\u0648\u062f\u0646\u062f \u06a9\u0647 \u0646\u0647 \u062a\u0646\u0647\u0627 \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u062c\u0633\u0645\u06cc\u060c \u0628\u0644\u06a9\u0647 \u0627\u0641\u06a9\u0627\u0631 \u0648 \u062f\u0631 \u0646\u0647\u0627\u06cc\u062a \u0633\u0644\u0627\u0645\u062a\u06cc \u0639\u0627\u0637\u0641\u06cc \u0648 \u0645\u0639\u0646\u0648\u06cc \u0645\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0628\u0633\u0632\u0627\u06cc\u06cc \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0631\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0644\u0627\u06a9\u062a\u0648 \u06af\u06cc\u0627\u0647\u06cc \u0646\u06cc\u0632 \u0646\u0627\u0645\u06cc\u062f\u060c <strong><span style=\"color: #ff00ff;\">\u0628\u0647 \u0627\u06cc\u0646 \u0645\u0639\u0646\u0627 \u06a9\u0647 \u0627\u0632 \u063a\u0630\u0627\u0647\u0627\u06cc \u063a\u06cc\u0631 \u062d\u06cc\u0648\u0627\u0646\u06cc \u0628\u0647 \u0627\u0633\u062a\u062b\u0646\u0627\u06cc \u0645\u0648\u0627\u062f \u0644\u0628\u0646\u06cc \u0648 \u0639\u0633\u0644 \u062a\u0634\u06a9\u06cc\u0644 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/span><\/strong><\/p>\n<p>\u0628\u0627 \u0622\u06af\u0627\u0647\u06cc \u0645\u062f\u0627\u0648\u0645 \u062f\u0631 \u0645\u0648\u0631\u062f \u0628\u062f\u0646 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u06cc\u0648\u06af\u0627\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631\u06cc\u0627\u0628\u06cc\u062f \u06a9\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0628\u0647 \u06cc\u06a9 \u0627\u0646\u062a\u062e\u0627\u0628 \u0637\u0628\u06cc\u0639\u06cc \u062a\u0628\u062f\u06cc\u0644 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u0631\u0627\u0647 \u0645\u0639\u0646\u0648\u06cc\u200c\u062a\u0631\u06cc \u0631\u0627 \u062f\u0646\u0628\u0627\u0644 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u062a\u0635\u0645\u06cc\u0645 \u0628\u06af\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u0639\u0634\u0642 \u0634\u0645\u0627 \u0628\u0647 \u0647\u0631 \u0645\u0648\u062c\u0648\u062f \u0632\u0646\u062f\u0647 \u0628\u06cc\u0634 \u0627\u0632 \u0646\u06cc\u0627\u0632 \u0634\u0645\u0627 \u0628\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc \u062d\u06cc\u0648\u0627\u0646\u06cc \u0627\u0633\u062a. \u063a\u0630\u0627\u0647\u0627\u06cc \u063a\u06cc\u0631\u062d\u06cc\u0648\u0627\u0646\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0627 \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc \u0645\u062b\u0628\u062a \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0633\u0637\u062d \u0645\u0639\u0646\u0648\u06cc\u062a \u06a9\u0645\u06a9 \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0628\u0633\u06cc\u0627\u0631\u06cc \u0645\u0639\u062a\u0642\u062f\u0646\u062f \u062a\u063a\u06cc\u06cc\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u063a\u06cc\u0631\u062d\u06cc\u0648\u0627\u0646\u06cc \u062f\u0634\u0648\u0627\u0631 \u0627\u0633\u062a. \u0686\u06cc\u0632\u06cc \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u062e\u0627\u0637\u0631 \u0628\u0633\u067e\u0627\u0631\u06cc\u062f \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0645\u0627 \u0645\u062c\u0628\u0648\u0631 \u0646\u06cc\u0633\u062a\u06cc\u062f \u0628\u0647 \u06cc\u06a9\u0628\u0627\u0631\u0647 \u062e\u0648\u0631\u062f\u0646 \u06af\u0648\u0634\u062a \u0648 \u0645\u0627\u0647\u06cc \u0631\u0627 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0646\u06cc\u062f. \u0627\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0627\u06cc\u0646 \u063a\u0630\u0627\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0631\u0698\u06cc\u0645 \u062e\u0648\u062f \u06a9\u0645 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0627\u0628\u062a\u062f\u0627 \u06af\u0648\u0634\u062a \u0642\u0631\u0645\u0632 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0628\u0647 \u062a\u062f\u0631\u06cc\u062c \u0622\u0646 \u0631\u0627 \u0627\u0632 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u062d\u0630\u0641 \u06a9\u0646\u06cc\u062f. \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u0633\u0627\u06cc\u0631 \u063a\u0630\u0627\u0647\u0627\u06cc \u06af\u06cc\u0627\u0647\u06cc \u0631\u0627 \u06a9\u0647 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u06cc\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0645\u0631\u063a \u0648 \u0645\u0627\u0647\u06cc \u0646\u06cc\u0632 \u0635\u0631\u0641 \u0646\u0638\u0631 \u06a9\u0646\u06cc\u062f. \u062e\u0648\u0631\u062f\u0646 \u0646\u0648\u0639 \u0645\u0646\u0627\u0633\u0628 \u063a\u0630\u0627 \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u062a\u0639\u0627\u062f\u0644 \u0633\u0627\u0644\u0645 \u062f\u0631 \u0628\u062f\u0646 \u0645\u0647\u0645 \u0627\u0633\u062a.<\/p>\n<p>\u062f\u0631 \u0627\u062f\u0628\u06cc\u0627\u062a \u06cc\u0648\u06af\u06cc \u06af\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u063a\u0630\u0627\u0647\u0627\u06cc\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u0645\u0627 \u0645\u0641\u06cc\u062f \u0647\u0633\u062a\u0646\u062f \u062e\u0627\u0644\u0635 \u0646\u0627\u0645\u06cc\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. <span style=\"color: #ff00ff;\"><strong>\u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0627\u0635 \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u0627\u06cc\u062f\u0647 \u0622\u0644\u060c \u0628\u062f\u0646 \u0631\u0627 \u062f\u0631 \u0639\u06cc\u0646 \u0647\u0636\u0645 \u0622\u0633\u0627\u0646 \u062a\u063a\u0630\u06cc\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/strong><\/span><\/p>\n<p>\u0622\u0646\u0647\u0627 \u0627\u0646\u0631\u0698\u06cc\u060c \u0648\u0636\u0648\u062d \u0648 \u0630\u0647\u0646\u06cc \u0631\u0648\u0634\u0646 \u0648 \u0622\u0631\u0627\u0645 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0628\u0647 \u0645\u0627 \u0627\u0645\u06a9\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u0627\u0632 \u062a\u0645\u0627\u0645 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc\u060c \u062c\u0633\u0645\u06cc \u0648 \u0645\u0639\u0646\u0648\u06cc \u062e\u0648\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u0645. \u063a\u0630\u0627\u0647\u0627\u06cc \u062e\u0627\u0644\u0635 \u0634\u0627\u0645\u0644 \u063a\u0644\u0627\u062a\u060c \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647\u060c \u0634\u06cc\u0631\u060c \u06a9\u0631\u0647\u060c \u0622\u062c\u06cc\u0644\u060c \u062f\u0627\u0646\u0647\u200c\u0647\u0627\u060c \u0639\u062f\u0633\u060c \u0628\u0631\u0646\u062c\u060c \u063a\u0644\u0627\u062a \u0648 \u0639\u0633\u0644 \u0627\u0633\u062a.<\/p>\n<p>\u062a\u0627 \u062d\u062f \u0645\u0645\u06a9\u0646 \u0645\u06cc\u0648\u0647 \u0648 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062a\u0627\u0632\u0647 \u0628\u062e\u0648\u0631\u06cc\u062f. \u067e\u062e\u062a\u0646 \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc\u200c\u0628\u0631\u062f\u060c \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646 \u0628\u0627\u06cc\u062f \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 \u0645\u0642\u062f\u0627\u0631\u06cc \u0633\u0628\u0632\u06cc\u062c\u0627\u062a \u062e\u0627\u0645 \u0628\u062e\u0648\u0631\u06cc\u062f.<\/p>\n<p>\u0645\u062d\u0635\u0648\u0644\u0627\u062a \u063a\u0644\u0627\u062a \u06a9\u0627\u0645\u0644 \u06cc\u06a9 \u0636\u0631\u0648\u0631\u062a \u0645\u0647\u0645 \u062f\u0631 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u06cc\u0648\u06af\u0627 \u0627\u0633\u062a. <span style=\"color: #ff00ff;\"><strong>\u0622\u0646\u0647\u0627 \u0641\u06cc\u0628\u0631 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0631\u0627 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0639\u0645\u0644\u06a9\u0631\u062f \u0645\u062a\u0627\u0628\u0648\u0644\u06cc\u0633\u0645 \u0645\u0627 \u0631\u0627 \u062f\u0631 \u0633\u0637\u062d \u0628\u0627\u0644\u0627\u06cc\u06cc \u062d\u0641\u0638 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/span><\/p>\n<p>\u0646\u0648\u0634\u06cc\u062f\u0646 \u0622\u0628 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0632\u06cc\u0627\u062f \u0646\u06cc\u0632 \u06a9\u0644\u06cc\u062f \u0633\u0644\u0627\u0645\u062a \u062c\u0633\u0645 \u0648 \u0631\u0648\u0627\u0646 \u0627\u0633\u062a. \u0628\u0647 \u063a\u0630\u0627 \u0648 \u062e\u0648\u062f \u0627\u062d\u062a\u0631\u0627\u0645 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f. \u067e\u0634\u062a \u0645\u06cc\u0632 \u0628\u0646\u0634\u06cc\u0646\u06cc\u062f\u060c \u062d\u062a\u06cc \u0627\u06af\u0631 \u062a\u0646\u0647\u0627 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0638\u0631\u0648\u0641 \u0646\u0642\u0631\u0647\u200c\u0627\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u06cc\u0631\u0648\u0646 \u0628\u06cc\u0627\u0648\u0631\u06cc\u062f. \u0628\u0627 \u062e\u0648\u062f \u0645\u0627\u0646\u0646\u062f \u0645\u0647\u0645\u0627\u0646 \u0631\u0641\u062a\u0627\u0631 \u06a9\u0646\u06cc\u062f.[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_284_7a7 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div id=\"tdi_285_99f\" class=\"tdc-row\"><div id=\"fasl15\" class=\"vc_row vc_custom_1609233270776 tdi_286_660 pillar-colored-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* tdc_composer_block - inline css att *\/\n.vc_custom_1609233270776{padding-top: 60px !important;padding-bottom: 60px !important;background-color: rgba(220,8,159,0.2) !important;*background-color: rgb(220,8,159) !important;}\n\/* custom css *\/\n.tdi_286_660,\r\n                .tdi_286_660 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_286_660,\r\n\t\t\t\t.tdi_286_660 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_286_660 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_288_960  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_288_960{\r\n                    vertical-align: baseline;\r\n                }.tdi_288_960 > .wpb_wrapper,\r\n\t\t\t\t.tdi_288_960 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_288_960 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_288_960 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\">[vc_column_text]<\/p>\n<h2 class=\"pillar-chapter-title\"><span style=\"font-size: 18pt;\">\u0641\u0635\u0644 \u06f1\u06f5<\/span><br \/>\n<span style=\"font-size: 20pt;\">\u0645\u0642\u0627\u0633\u0647 \u06cc\u0648\u06af\u0627 \u0648 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 (\u0645\u0631\u0627\u0642\u0628\u0647)<\/span><\/h2>\n<hr \/>\n<p>[\/vc_column_text]<div class=\"vc_row_inner tdi_290_33c  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_290_33c{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_290_33c,\r\n\t\t\t\t.tdi_290_33c .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_290_33c .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_292_b7b  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_292_b7b{\r\n                    vertical-align: baseline;\r\n                }.tdi_292_b7b .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_292_b7b .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_292_b7b .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">[vc_single_image image=&#8221;15169&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221;]<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div id=\"tdi_293_f3f\" class=\"tdc-row\"><div class=\"vc_row tdi_294_766 pillar-inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_294_766,\r\n                .tdi_294_766 .tdc-columns{\r\n                    min-height: 0;\r\n                }.tdi_294_766,\r\n\t\t\t\t.tdi_294_766 .tdc-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_294_766 .tdc-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column tdi_296_886  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_296_886{\r\n                    vertical-align: baseline;\r\n                }.tdi_296_886 > .wpb_wrapper,\r\n\t\t\t\t.tdi_296_886 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_296_886 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_296_886 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_298_f60 \"  style=\"height: 32px\"><\/div>[vc_column_text]\u0628\u0627 \u06cc\u0648\u06af\u0627 \u0648 \u0645\u0631\u0627\u0642\u0628\u0647\u060c \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0634\u0631\u0627\u06cc\u0637 \u062a\u0639\u0627\u062f\u0644 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0630\u0647\u0646 \u0648 \u0647\u0645 \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0639\u0645\u0644\u06cc \u0627\u0633\u062a. \u06cc\u06a9 \u0641\u0631\u062f \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <span style=\"color: #ff00ff;\"><strong>\u0645\u06a9\u0627\u0646\u06cc\u0633\u0645\u200c\u0647\u0627\u06cc \u067e\u0646\u0647\u0627\u0646 \u0632\u0646\u062f\u06af\u06cc \u0631\u0627 \u0628\u0627 \u062a\u0645\u0631\u06cc\u0646 \u06cc\u0648\u06af\u0627 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc <a href=\"https:\/\/zehn.ir\/blog\/\u0622\u0645\u0648\u0632\u0634-\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646\/\">\u0645\u062f\u06cc\u062a\u06cc\u0634\u0646<\/a> \u062f\u0631\u06a9 \u06a9\u0646\u062f \u0648 \u06cc\u06a9 \u0627\u0631\u062a\u0628\u0627\u0637 \u0642\u0648\u06cc \u0628\u06cc\u0646 \u0630\u0647\u0646 \u0648 \u0631\u0648\u062d \u0627\u06cc\u062c\u0627\u062f \u06a9\u0646\u062f.<\/strong><\/span><\/p>\n<p>\u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u06cc\u0648\u06af\u0627 \u0648 \u0645\u0631\u0627\u0642\u0628\u0647 \u0647\u0631 \u062f\u0648 \u0628\u0647 \u06cc\u06a9 \u0627\u0646\u062f\u0627\u0632\u0647 \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0634\u0631\u0627\u06cc\u0637 \u0632\u0646\u062f\u06af\u06cc \u0645\u0647\u0645 \u0647\u0633\u062a\u0646\u062f. \u062c\u062f\u0627 \u06a9\u0631\u062f\u0646 \u0647\u0631 \u062f\u0648 \u0641\u0639\u0627\u0644\u06cc\u062a \u0628\u0633\u06cc\u0627\u0631 \u062f\u0634\u0648\u0627\u0631 \u0627\u0633\u062a\u060c \u0632\u06cc\u0631\u0627 \u0646\u062a\u06cc\u062c\u0647 \u06a9\u0644\u06cc \u0647\u0645 \u0628\u0647 \u06cc\u0648\u06af\u0627 \u0648 \u0647\u0645 \u0628\u0647 \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u062f. \u0627\u0645\u0627 \u0647\u0646\u0648\u0632 \u0647\u0645 \u062a\u0641\u0627\u0648\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u0628\u06cc\u0646 \u06cc\u0648\u06af\u0627 \u0648 \u0645\u0631\u0627\u0642\u0628\u0647 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u0646\u062f.<\/p>\n<p>\u06cc\u0648\u06af\u0627 \u0627\u0633\u0627\u0633\u0627\u064b \u0641\u0639\u0627\u0644\u06cc\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u0634\u0645\u0627 \u062f\u0631 \u062d\u0641\u0638 \u0622\u0645\u0627\u062f\u06af\u06cc \u062c\u0633\u0645\u0627\u0646\u06cc \u0648 \u0622\u0631\u0627\u0645\u0634 \u0631\u0648\u0627\u0646\u06cc \u0628\u0633\u06cc\u0627\u0631 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<p>\u0628\u0631\u062e\u06cc\u00a0\u0627\u0632 \u062d\u0642\u0627\u06cc\u0642 \u0645\u0634\u0647\u0648\u0631\u06cc \u06a9\u0647 \u0628\u0627 \u06cc\u0648\u06af\u0627 \u0645\u0631\u062a\u0628\u0637 \u0647\u0633\u062a\u0646\u062f \u0634\u0627\u0645\u0644 <span style=\"color: #ff00ff;\"><strong>\u062a\u0646\u0627\u0633\u0628 \u0627\u0646\u062f\u0627\u0645\u060c \u0648\u0636\u0639\u06cc\u062a \u0628\u0647\u062a\u0631 \u0628\u062f\u0646\u060c \u0628\u0647\u0628\u0648\u062f \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0627\u0646\u0631\u0698\u06cc\u060c \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u0633\u062a\u0631\u0633 \u0627\u0633\u062a.<\/strong><\/span> \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0622\u0646 \u0631\u0627 \u062a\u0631\u06a9\u06cc\u0628\u06cc \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627 \u0648 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0627\u0646\u0633\u062a.<\/p>\n<p>\u0642\u0628\u0644 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u06cc\u0648\u06af\u0627\u060c \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0627\u0632 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0628\u0627\u062a\u062c\u0631\u0628\u0647 \u06cc\u0627\u062f \u0628\u06af\u06cc\u0631\u06cc\u062f \u06a9\u0647 \u0686\u06af\u0648\u0646\u0647 \u06cc\u0648\u06af\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u062a\u0631\u062c\u06cc\u062d \u0645\u06cc\u200c\u062f\u0647\u0646\u062f \u06cc\u0648\u06af\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f \u00a0\u0645\u0648\u0641\u0642 \u0628\u0647 \u062d\u0641\u0638 \u0627\u0646\u062f\u0627\u0645\u06cc \u0645\u062a\u0646\u0627\u0633\u0628 \u0648 \u0633\u0627\u0644\u0645 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0628\u0631\u062e\u06cc \u0627\u0632 \u06cc\u0648\u06af\u0627\u0647\u0627\u06cc \u0645\u0647\u0645 \u0634\u0627\u0645\u0644 \u06cc\u0648\u06af\u0627\u06cc \u0628\u0627\u06a9\u062a\u06cc\u060c \u06cc\u0648\u06af\u0627\u06cc \u062c\u0646\u0627\u0646\u0627\u060c \u06cc\u0648\u06af\u0627\u06cc \u0631\u0627\u062c\u0627\u060c \u06a9\u0646\u062f\u0627\u0644\u06cc\u0646\u06cc\u060c \u06cc\u0648\u06af\u0627\u06cc \u0645\u0627\u0646\u062a\u0627 \u0648 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0645\u0648\u0627\u0631\u062f \u062f\u06cc\u06af\u0631 \u0647\u0633\u062a\u0646\u062f.<\/p>\n<p>\u062f\u0631 \u0645\u0631\u0627\u0642\u0628\u0647\u060c \u0647\u06cc\u0686\u06af\u0648\u0646\u0647 \u062a\u0645\u0631\u06cc\u0646 \u06cc\u0627 \u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u0628\u062f\u0646\u06cc \u0644\u062d\u0627\u0638 \u0646\u0645\u06cc\u200c\u0634\u0648\u062f. \u06cc\u06a9 \u0641\u0631\u062f \u0641\u0642\u0637 \u0631\u0648\u06cc \u06cc\u06a9 \u0645\u06a9\u0627\u0646 \u062e\u0627\u0635 \u0646\u0634\u0633\u062a\u0647 \u0648 \u0631\u0648\u06cc \u062e\u0637 \u062c\u0631\u06cc\u0627\u0646 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0628\u062f\u0646 \u062a\u0645\u0631\u06a9\u0632 \u062f\u0627\u0631\u062f. <span style=\"color: #ff00ff;\"><strong>\u0627\u0635\u0648\u0644\u0627\u064b \u0645\u062f\u06cc\u062a\u06cc\u0634\u0646 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0628\u062e\u0634\u06cc \u0627\u0632 \u06cc\u0648\u06af\u0627 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0639\u0645\u062f\u062a\u0627\u064b \u0628\u0639\u062f \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646 \u06cc\u0648\u06af\u0627 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/strong><\/span><\/p>\n<p>\u0628\u062f\u0646 \u0628\u0639\u062f \u0627\u0632 \u06cc\u0648\u06af\u0627 \u067e\u064f\u0631 \u0627\u0632 \u0644\u0631\u0632\u0634 \u0627\u0633\u062a\u061b \u0628\u0647 \u0645\u0646\u0638\u0648\u0631 \u06a9\u0627\u0647\u0634 \u0627\u06cc\u0646 \u0644\u0631\u0632\u0634\u200c\u0647\u0627 \u0648 \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0648\u0636\u0639\u06cc\u062a \u067e\u0627\u06cc\u062f\u0627\u0631 \u062f\u0631 \u0630\u0647\u0646 \u0648 \u0628\u062f\u0646\u060c \u0645\u0631\u0627\u0642\u0628\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0631\u0627\u0642\u0628\u0647 \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u062e\u0648\u062f\u0622\u06af\u0627\u0647\u06cc \u0648 \u0628\u0647\u0628\u0648\u062f \u06a9\u0644\u06cc \u0633\u06cc\u0633\u062a\u0645 \u062a\u0646\u0641\u0633\u06cc \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0645\u0633\u0627\u0626\u0644 \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u0627\u0633\u062a\u0631\u0633\u200c\u0647\u0627 \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0645\u0631\u0627\u0642\u0628\u0647 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u0646\u062f. \u0628\u0631\u0627\u06cc \u062f\u0633\u062a\u06cc\u0627\u0628\u06cc \u0628\u0647 \u0646\u062a\u0627\u06cc\u062c \u0645\u0624\u062b\u0631\u060c \u06cc\u0627\u062f\u06af\u06cc\u0631\u06cc \u0646\u062d\u0648\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u0631\u0627\u0642\u0628\u0647 \u0627\u0632 \u0645\u0631\u0628\u06cc\u0627\u0646 \u0645\u062c\u0631\u0628\u060c \u062a\u0635\u0645\u06cc\u0645 \u0628\u0647\u062a\u0631\u06cc \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n<h3><strong>\u06a9\u0644\u0627\u0645 \u0622\u062e\u0631<\/strong><\/h3>\n<p>\u06cc\u0648\u06af\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0637\u06cc\u0641 \u0648\u0633\u06cc\u0639\u06cc \u0627\u0632 \u062a\u06a9\u0646\u06cc\u06a9\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0627\u0632 \u062c\u0645\u0644\u0647 <span style=\"color: #ff00ff;\"><strong>\u062d\u0631\u06a9\u062a\u200c\u0647\u0627\u06cc \u0622\u0633\u0627\u0646\u0627\u0647\u0627 \u0648 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u062a\u0646\u0641\u0633\u06cc\u060c \u0628\u0647 \u062a\u0642\u0648\u06cc\u062a \u0622\u0631\u0627\u0645\u0634\u060c \u062a\u0645\u0631\u06a9\u0632 \u0648 \u0647\u0648\u0634\u06cc\u0627\u0631\u06cc \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/strong><\/span><\/p>\n<p>\u06cc\u0648\u06af\u0627 \u062f\u0631\u062d\u0642\u06cc\u0642\u062a \u06cc\u06a9 \u0641\u0644\u0633\u0641\u0647 \u0630\u0647\u0646\u06cc \u0648 \u062d\u0631\u06a9\u062a\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0647\u062f\u0641\u0634 \u0627\u06cc\u062c\u0627\u062f \u0627\u0631\u062a\u0628\u0627\u0637 \u0628\u06cc\u0646 \u0631\u0648\u0627\u0646 \u0648 \u0628\u062f\u0646 \u0627\u0633\u062a. \u0631\u0633\u06cc\u062f\u0646 \u0628\u0647 \u0627\u0639\u0645\u0627\u0642 \u0646\u0627\u062e\u0648\u062f\u0622\u06af\u0627\u0647 \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0622\u0631\u0627\u0645\u0634 \u0628\u0627 \u0633\u0627\u0644\u200c\u0647\u0627 \u0627\u0646\u062c\u0627\u0645 \u062a\u0645\u0631\u06cc\u0646\u200c\u0647\u0627\u06cc \u06cc\u0648\u06af\u0627\u060c \u0627\u0645\u0631\u06cc \u0634\u062f\u0646\u06cc \u0627\u0633\u062a.<\/p>\n<p>\u0647\u0645\u0647 \u0645\u06cc\u200c\u062f\u0627\u0646\u06cc\u0645 \u06a9\u0647 \u062f\u0627\u0634\u062a\u0646 \u062c\u0633\u0645 \u0633\u0627\u0644\u0645 \u06a9\u0627\u0641\u06cc \u0646\u06cc\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0627\u0641\u0632\u0627\u06cc\u0634 \u06a9\u06cc\u0641\u06cc\u062a \u0632\u0646\u062f\u06af\u06cc\u060c \u0628\u0627\u06cc\u062f \u0639\u0644\u0627\u0648\u0647\u200c\u0628\u0631 \u062c\u0633\u0645\u060c \u0631\u0648\u0627\u0646\u06cc \u0633\u0627\u0644\u0645 \u0647\u0645 \u062f\u0627\u0634\u062a. \u0634\u0645\u0627 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631\u0627\u06cc \u0628\u0647\u0628\u0648\u062f \u0638\u0631\u0641\u06cc\u062a\u200c\u0647\u0627\u06cc \u0630\u0647\u0646\u06cc \u0648 \u062a\u0648\u0633\u0639\u0647 \u0622\u0646\u060c \u0627\u0632 \u06a9\u062a\u0627\u0628 <a href=\"https:\/\/zehn.ir\/book\/777\/%D8%AE%D9%84%D8%A7%D8%B5%D9%87-%DA%A9%D8%AA%D8%A7%D8%A8-%D8%B0%D9%87%D9%86-%D8%A2%DA%AF%D8%A7%D9%87%DB%8C\">\u0630\u0647\u0646\u200c\u200c\u0622\u06af\u0627\u0647\u06cc<\/a> \u0628\u0647\u0631\u0647 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<p>\u0645\u0627 \u062f\u0631 \u0627\u067e\u0644\u06cc\u06a9\u06cc\u0634\u0646 \u0630\u0647\u0646 \u062a\u0644\u0627\u0634 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u0645 \u062a\u0627 \u0628\u0627 \u062c\u0645\u0639\u200c\u0622\u0648\u0631\u06cc \u0645\u0646\u0627\u0628\u0639 \u0645\u0639\u062a\u0628\u0631 \u062f\u0646\u06cc\u0627 \u062f\u0631 \u0632\u0645\u06cc\u0646\u0647 \u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc \u0648 \u067e\u06cc\u0634\u0631\u0641\u062a\u060c \u0627\u06cc\u0646 \u0627\u0645\u06a9\u0627\u0646 \u0631\u0627 \u0628\u0647 \u0645\u062e\u0627\u0637\u0628\u0627\u0646\u0645\u0627\u0646 \u0628\u062f\u0647\u06cc\u0645 \u06a9\u0647 \u0647\u0631\u0622\u0646\u0686\u0647 \u0628\u0631\u0627\u06cc \u062a\u0648\u0633\u0639\u0647 \u0641\u0631\u062f\u06cc \u062e\u0648\u062f \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0644\u0627\u0645\u062a \u0631\u0648\u0627\u0646\u06cc\u200c\u0634\u0627\u0646 \u0646\u06cc\u0627\u0632 \u062f\u0627\u0631\u0646\u062f\u060c \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<br \/>\n\u0647\u0645\u06cc\u0646 \u062d\u0627\u0644\u0627 \u0631\u0648\u06cc \u0644\u06cc\u0646\u06a9 \u0632\u06cc\u0631 \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u062c\u0645\u0639 \u06a9\u0627\u0631\u0628\u0631\u0627\u0646 \u0630\u0647\u0646 \u0628\u067e\u06cc\u0648\u0646\u062f\u06cc\u062f.<\/p>\n<p><a href=\"https:\/\/zehn.ir\/download?utm_medium=display&amp;utm_source=Website&amp;utm_campaign=Website\u2013Pillar\u20132021-01-21&amp;utm_content=Website\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-14323 size-full\" src=\"https:\/\/zehn.ir\/blog\/wp-content\/uploads\/2021\/01\/662x400-5.jpg\" alt=\"\" width=\"662\" height=\"400\" srcset=\"https:\/\/zehn.ir\/blog\/wp-content\/uploads\/2021\/01\/662x400-5.jpg 662w, https:\/\/zehn.ir\/blog\/wp-content\/uploads\/2021\/01\/662x400-5-300x181.jpg 300w\" sizes=\"auto, (max-width: 662px) 100vw, 662px\" \/><\/a>[\/vc_column_text]<div class=\"wpb_wrapper td_block_empty_space td_block_wrap vc_empty_space tdi_300_969 \"  style=\"height: 32px\"><\/div>[vc_btn title=&#8221;\u0628\u0627\u0632\u06af\u0634\u062a \u0628\u0647 \u0641\u0647\u0631\u0633\u062a&#8221; align=&#8221;center&#8221; button_block=&#8221;true&#8221; link=&#8221;url:%23fehrest|||&#8221;]<\/div><\/div><\/div><\/div><div class=\"vc_column tdi_302_975  wpb_column vc_column_container tdc-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_302_975{\r\n                    vertical-align: baseline;\r\n                }.tdi_302_975 > .wpb_wrapper,\r\n\t\t\t\t.tdi_302_975 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_302_975 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_302_975 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"vc_row_inner tdi_304_b67  vc_row vc_inner wpb_row td-pb-row\" >\n<style scoped>\n\n\/* custom css *\/\n.tdi_304_b67{\r\n                    position: relative !important;\r\n                    top: 0;\r\n                    transform: none;\r\n                    -webkit-transform: none;\r\n                }.tdi_304_b67,\r\n\t\t\t\t.tdi_304_b67 .tdc-inner-columns{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_304_b67 .tdc-inner-columns{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column_inner tdi_306_036  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_306_036{\r\n                    vertical-align: baseline;\r\n                }.tdi_306_036 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_306_036 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_306_036 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_column_inner tdi_308_936  wpb_column vc_column_container tdc-inner-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_308_936{\r\n                    vertical-align: baseline;\r\n                }.tdi_308_936 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_308_936 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_308_936 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_column_inner tdi_310_017  wpb_column vc_column_container tdc-inner-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_310_017{\r\n                    vertical-align: baseline;\r\n                }.tdi_310_017 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_310_017 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_310_017 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><div class=\"vc_column tdi_312_969  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_312_969{\r\n                    vertical-align: baseline;\r\n                }.tdi_312_969 > .wpb_wrapper,\r\n\t\t\t\t.tdi_312_969 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_312_969 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_312_969 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"vc_column_inner tdi_314_07f  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_314_07f{\r\n                    vertical-align: baseline;\r\n                }.tdi_314_07f .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_314_07f .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_314_07f .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div><div class=\"vc_column tdi_316_322  wpb_column vc_column_container tdc-column td-pb-span6\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_316_322{\r\n                    vertical-align: baseline;\r\n                }.tdi_316_322 > .wpb_wrapper,\r\n\t\t\t\t.tdi_316_322 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_316_322 > .wpb_wrapper > .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}.tdi_316_322 > .wpb_wrapper{\r\n\t\t\t\t    width: auto;\r\n\t\t\t\t    height: auto;\r\n\t\t\t\t}\n<\/style><div class=\"wpb_wrapper\"><div class=\"vc_column_inner tdi_318_393  wpb_column vc_column_container tdc-inner-column td-pb-span12\">\n<style scoped>\n\n\/* custom css *\/\n.tdi_318_393{\r\n                    vertical-align: baseline;\r\n                }.tdi_318_393 .vc_column-inner > .wpb_wrapper,\r\n\t\t\t\t.tdi_318_393 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    display: block;\r\n\t\t\t\t}.tdi_318_393 .vc_column-inner > .wpb_wrapper .tdc-elements{\r\n\t\t\t\t    width: 100%;\r\n\t\t\t\t}\n<\/style><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"[vc_column_text] \u06cc\u0648\u06af\u0627 \u0686\u06cc\u0633\u062a\u061f \u0647\u0645\u0647 \u0686\u06cc\u0632 \u062f\u0631\u0628\u0627\u0631\u0647 \u06cc\u0648\u06af\u0627 [\/vc_column_text] [vc_single_image image=\"12363\" img_size=\"full\" alignment=\"center\"][vc_column_text][\/vc_column_text] [vc_column_text]\u06cc\u0648\u06af\u0627 (Yoga) \u0639\u0645\u0644\u06cc \u0628\u0627\u0633\u062a\u0627\u0646\u06cc \u0648 \u067e\u06cc\u0686\u06cc\u062f\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0631\u06cc\u0634\u0647 \u062f\u0631 \u0641\u0644\u0633\u0641\u0647 \u0647\u0646\u062f \u062f\u0627\u0631\u062f. \u0627\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u062f\u0631 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